About Jessica
I have been a social worker for over 10 years and my passion is helping people accomplish their goals. I believe that having a strong support system, no matter how big or small, is a key step in achieving our goals. I want to be part of your support system. My passion is watching people grow and become the best versions of themselves.
Costs and Insurance
$127 per session
Out of Pocket
Aetna
Blue Cross Blue Shield
Cigna
UnitedHealthcare
What's your experience with cognitive behavioral therapy (CBT)?
I predominantly use CBT along with a few other modalities. I think it is important to identify why we are thinking the way we are or where thoughts come from so we can appropriately change our behaviors.
Why did you become a therapist, and what motivates you to continue?
I became a therapist because I truly have a passion for people. I enjoy working and seeing the growth that individuals are capable of making, even in their darkest moments. I continue being a therapist because people never stop amazing me and the resistance they have to overcome.
What does a typical session with you tend to look like?
A typical session with me begins with where the client is at. I want to know why you wanted to come to therapy and what your goals are. I try to meet each client where they are in their journey. I also want to make sure we are touch on something positive that has happened or that is coming up during each session as well.
What's your experience with children or adolescents?
I have a long history of working with both adolescents and children. I have worked with children in private practice, in the community and in their schools. I enjoy working with teenagers and young adults making those difficult life transitions.
Interested in talking?
(919) 322-9658Costs and Insurance
$127 per session
Out of Pocket
Aetna
Blue Cross Blue Shield
Cigna
UnitedHealthcare
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Women's Issues
Approaches
Cognitive Behavioral (CBT)
Motivational Interviewing
Person-Centered
Solution Focused Brief (SFBT)
Trauma Focused