Sleep or Insomnia Therapists in Alabama

Find the right therapist for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
3 Providers Matched
Raven Hodges
Raven Hodges
Psychiatric Mental Health Nurse Practitioner
Online Therapy
I'm Raven Hodges, a dedicated Psychiatric Mental Health Nurse Practitioner based in Athens, AL. With extensive experience, I specialize in helping patients manage their mental health through comprehensive evaluations, personalized care plans, and medication management. I believe in using evidence-based therapies like cognitive-behavioral therapy (CBT) and motivational interviewing to support my patients in overcoming their mental health challenges. My approach includes collaborating closely with patients, their families, and caregivers to ensure holistic care. In addition to my full-time role, I also share my expertise on pharmacogenomics through engaging presentations and educational materials for Castle Bioscience. My goal is to stay at the forefront of mental health treatments and innovations to provide the best possible care for my patients. Patient education and crisis intervention are also crucial aspects of my practice, as I believe in empowering individuals with knowledge about their conditions and treatment options. I'm committed to making a positive impact on my patients' mental health and overall well-being. *Specialties •Psychiatry •Psychotherapy *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •OCD •Mood disorders •Grief and Loss •Female Psychiatry •ADHD •Pediatric Psychiatry •Trauma •Family Issues •Anger Management •Sleep disorder *Practice description Feathers of Hope is a pioneering telepsychiatry service designed to bridge the gap in mental health care accessibility. Recognizing that many individuals face significant barriers to receiving timely and convenient psychiatric care due to geographic, temporal, and financial constraints, our practice offers a dynamic solution to these widespread issues. At Feathers of Hope, we are dedicated to providing a personalized and effective telepsychiatry experience that not only meets but exceeds the expectations of our patients. We believe that mental health care should be as accessible and straightforward as any other medical service. By choosing Feathers of Hope, patients are choosing a path to better mental health supported by professionals who care deeply about their wellbeing *Treatment philosophy My approach to mental health care is deeply rooted in collaboration with multidisciplinary teams and families, ensuring that each patient receives personalized, holistic care tailored to their unique needs. Mental health is not just my profession; it is my calling. I am driven by a strong belief that everyone deserves access to compassionate, evidence-based mental health care, free from the stigma that too often surrounds it. My dedication lies in advocating for my patients and assisting them in navigating their mental health journeys with empathy and expertise. *Treatment approach •Mindfulness-Based(MBCT) •Person-Focused •Coaching •Emotionally Focused •Trauma-Focused
Dr. Tania Alaby-Varma
Dr. Tania Alaby-Varma
Licensed Clinical Psychologist serving 40+ states via Telehealth
Online Therapy
Welcome! I’m Dr. Tania, a licensed clinical psychologist in Florida, New York, Maryland, Texas and PsyPact. My boutique private practice offers compassionate, individualized and knowledgeable mental health services to patients throughout the nation via telehealth. As a clinician with a PsycPact license, I provide mental health services via telehealth to patients located in the following 40+ states across the USA: AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY. I am a passionate and skilled licensed clinical psychologist who provides personalized, knowledgeable, and compassionate mental health services. I weave together my strong clinical experience and my authentic presence with my client’s desire to make a change, enabling lasting growth and healing to occur. I am an experienced clinician with a strong educational and training background. I have practiced in various settings, treating a broad spectrum of symptoms, concerns, and presentations. My experience and knowledge are well integrated with connection, relationships, and my genuine caring presence. I am dedicated to helping my patients develop a deeper understanding of themselves, their relationships, and their strengths, and helping them understand and discover what drives their actions and behaviors. I treat children, adolescents, and adults in individual therapy presenting with a range of difficulties including Anxiety, Depression & Sadness, Trauma & PTSD, Eating Disorders & Disordered Eating, Body Image & Dysmorphia, Internet & Social Media Dependence/Addiction, Relationship & Interpersonal Issues, Obsessions & Compulsions, Perfectionism & Burnout and other psychological presentations. I also work with individuals struggling with Life Transitions, Communication Difficulties, Attachment Difficulties, Relational Concerns and challenging Family Dynamics. I also provide Couples Therapy and Group Therapy being Gottman Method Levels 1 and 2 trained.
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