How do you work with clients with trauma and PTSD?
When working with trauma and PTSD, I focus on creating a safe, supportive, and steady therapeutic relationship. Trauma can affect the mind, body, emotions, relationships, and sense of safety, so healing often begins with helping clients feel grounded and more in control of their nervous system.
I work at a pace that feels manageable for each client. Together, we may explore trauma-related triggers, painful memories, emotional responses, and the ways past experiences continue to affect present life. My approach is trauma-informed and compassionate, helping clients process what happened without feeling rushed or overwhelmed. The goal is to reduce distress, rebuild a sense of safety, and support clients in moving toward healing, confidence, and greater emotional freedom.
My goal is to listen, understand, and collaborate with you to address your concerns and help you achieve your personal goals. Each of us has our own story and sources of pain, and together, we can explore the root causes of your challenges with care and curiosity. I aim to create a non-judgmental and supportive environment where you can feel safe, understood, and empowered to work toward deeper understanding and lasting change.
My approach is warm, collaborative, and culturally sensitive. I support clients in exploring the emotional patterns, life experiences, relationships, and stressors that may be contributing to anxiety, depression, trauma, anger, or feeling stuck. Therapy is not about judging where you are; it is about helping you understand yourself more clearly and build healthier ways of coping, communicating, and healing.
Serving clients in Boston, Cambridge, Brookline, Newton, and across Massachusetts through virtual therapy.