Anxiety Test
Could you be experiencing generalized anxiety? This test could help you find out. The test used here is called the GAD-7 — a widely used screening tool for generalized anxiety in both clinical settings and in research.
Over the last 2 weeks, how often have you been bothered by the following problems?
1. Feeling nervous, anxious or on edge.
2. Not being able to stop or control worrying.
3. Worrying too much about different things.
5. Being so restless that it is hard to sit still.
6. Becoming easily annoyed or irritable.
7. Feeling afraid as if something awful might happen.