How do you work with clients with depression?

I am a Licensed Professional Clinical Counselor who specializes in working with individuals navigating ADHD, autism, trauma, PTSD, and the lasting effects of difficult life experiences. My approach is insight-oriented and focuses on helping clients understand the deeper origins of their emotional struggles, relationship patterns, and self-perceptions. Together, we explore how past experiences—often rooted in family dynamics—continue to shape the present, creating opportunities for greater self-awareness, self-forgiveness, and meaningful change. I provide a compassionate, nonjudgmental space where clients are treated with dignity and respect, with the goal of helping them break free from cycles of self-doubt, shame, and unhappiness while building a stronger sense of self-worth and resilience.

At some point in life, we all feel stuck and need to pivot. Often when we are looking for solutions to our problems the sage advice is to try something NEW. Why? Because our brains respond to novelty – it helps us adapt and manage stress. Therapy for many can be that reset. It takes bravery and grit to start a new therapeutic relationship. I'm so glad you are here today. Let me tell you a bit about me. I'm a licensed Clinical Psychologist in Virginia, military brat, and mother of three little ones. I provide virtual therapy (individuals & couples) and psychological assessment (primarily ADHD and Trauma evaluations) for the DC, MD, VA area (otherwise known as DMV). I specialize in working with anxiety, depression, eating disorders, and trauma. I work with adults who are experiencing challenges with concentration, anxiety, eating/body image, depressed mood, flashbacks related to trauma, irritability or a combination of these factors. Many of my clients are amazingly kind, generous, and driven individuals who hold themselves to high standards. Often our work is focused on increasing flexibility, building trust, acceptance and self-compassion. We pivot, when needed, we laugh when it is appropriate. This process is not linear and unique to every person. I'd be honored to begin that process with you whenever you are ready to get started.

A dedicated psychiatric mental health nurse practitioner known for providing compassionate and patient-centered mental health care. I specialize in helping individuals manage conditions such as anxiety, depression, ADHD and other behavioral health challenges through evidence-based treatment and supportive care. Experienced in psychiatric and mental health practice and I am recognized for professionalism, empathy, and commitment to improving patients’ emotional well-being. My approach focuses on listening carefully to patients, developing individualized treatment plans, and creating a safe and supportive environment for recovery and growth. Colleagues and peers in the mental health field have also acknowledged my dedication to quality psychiatric care and commitment to supporting patients with respect and compassion.

I am a board-certified psychiatric nurse practitioner with a strong background in emergency nursing, military service, and mental health care. My clinical experience has shaped the way I practice: calm under pressure, direct when needed, and deeply committed to helping people feel steady again. I work with adults experiencing anxiety, depression, trauma-related symptoms, life stress, burnout, mood concerns, sleep issues, and medication management needs. Before becoming a psychiatric provider, I served in the U.S. Navy. I later worked as an emergency department nurse, where I learned the importance of listening well, acting decisively, and treating the whole person, and not just a diagnosis. My approach is practical, collaborative, and grounded in real life. I help patients understand their symptoms, explore treatment options, and build a plan that supports both stability and long-term growth.

As a therapist, my passion is helping individuals and families navigate some of life’s most complex emotional, behavioral, and relational challenges. I believe every person deserves a safe, supportive, and culturally-humble space where they can be heard, understood, and empowered to create meaningful change. My work is grounded in compassion, honesty, and a deep respect for the lived experiences of my clients. My ideal client may feel alone with their thoughts, frustrated with their progress, or exhausted from trying to hold everything together.I offer a supportive, goal-focused space to help you reduce distress and create real change. Using CBT, EMDR, and Motivational Interviewing, I tailor treatment to your unique needs. My approach helps you process trauma, challenge unhelpful thoughts, and build practical skills for healthier daily living.

Caitlyn Dorsey is a Licensed Addiction Counselor, Licensed Professional Counselor Candidate, and Owner of Harbor Relationship & Recovery. She specializes in couples therapy and substance use counseling. She helps individuals and couples rebuild trust, improve communication, and navigate recovery with a holistic, trauma-informed approach. With a Master’s in Clinical Mental Health Counseling (specializing in Marriage, Couples, and Family Therapy) and certifications in trauma, grief, and perinatal/postpartum mental health, Caitlyn combines evidence-based counseling with humanistic and holistic techniques to support lasting change. She has worked with diverse populations, developed continuing education programs for therapists, and is a recognized expert providing state and nation wide trainings.

I am a licensed clinical social worker, certified to provide ketamine-assisted psychotherapy and an AASECT-certified Sex Therapist. I bring a trauma-focused perspective to all of my work and pull from a mix of evidence-based treatments depending on client need. My specialties are in sex therapy and ketamine-assisted psychotherapy. My experience providing sex therapy includes treatment for the following conditions: desire discrepancy in couples; low sex drive; ED, PE, vaginismus, vulvodynia, recovery from sexual trauma, erotic recovery and emotional healing after an affair, negotiating boundaries within monogamy, the development of a polyamorous agreement, out-of-control sexual behaviors and kink-affirming care. I am so excited about ketamine-assisted psychotherapy (KAP), which I provide in partnership with prescribers through Journey Clinical. While nothing is a magic cure, I have been amazed and inspired by the rapid improvement I've seen in my KAP clients' lives.

Hi, I’m Afshin (pronounced of-sheen), a queer therapist dedicated to creating a safe, affirming space where you can show up exactly as you are. I work with teens, young adults, LGBTQIA+ individuals, and neurodivergent clients who may be navigating anxiety, burnout, identity exploration, self-doubt, or the challenges of living in a world that often expects them to fit into narrow boxes. My approach is collaborative, compassionate, and deeply human-centered. Drawing from Narrative Therapy, Psychodynamic theory, DBT, CBT, and Solution-Focused Therapy, I help clients better understand themselves, challenge limiting stories, build practical coping skills, and create lives that feel more authentic and sustainable. Whether we're processing difficult emotions, exploring identity, or celebrating small victories, our work together is grounded in curiosity, acceptance, and meaningful growth.