I’m Dr. Lisa Palmer, Clinical Director of The Renew Center of Florida, where I provide compassionate, specialized therapy for individuals, couples, and families. Through both in-person sessions and secure virtual care across Florida, I support clients in finding clarity, healing, and meaningful, lasting change. With advanced clinical training and decades of experience, I help adults and teens work through anxiety, depression, PTSD, trauma, substance use, relationship struggles, life transitions, and stress-related challenges—always with a focus on restoring balance and strengthening emotional well-being. My therapeutic approach is highly personalized. I draw from a broad range of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, mindfulness-based techniques, trauma-focused interventions, and emotional regulation strategies. Together, we identify the patterns that no longer serve you and develop practical, effective tools to support healthier thoughts, improved coping, and a renewed sense of resilience.

What do therapy sessions with you look like?

In our sessions, you can expect a focused, calming environment where we look closely at the patterns, emotions, and experiences shaping your life. I guide you step-by-step with clear insight, practical tools, and trauma-informed strategies so you can understand what’s happening beneath the surface and begin creating real, sustainable change. Each session is purposeful, personal, and centered on helping you feel more steady, aware, and empowered.

How do you work with clients with anxiety?

I help clients identify the thought patterns, triggers, and physiological responses driving their anxiety. Using CBT, DBT skills, mindfulness, and trauma-focused methods like EMDR when needed, we work to calm the nervous system, reframe anxious thinking, and build practical tools for managing stress and regaining a sense of control.

How do you work with clients with depression?

I focus on understanding the emotional, cognitive, and behavioral patterns contributing to depression. Through CBT, DBT, behavioral activation, and trauma-informed approaches such as EMDR, clients learn to shift unhelpful thoughts, regulate emotions, rebuild motivation, and strengthen resilience in daily life.

How do you work with clients with trauma and PTSD?

I help clients safely process traumatic memories while stabilizing the nervous system and reducing reactivity. Using evidence-based methods such as EMDR, trauma-focused CBT, grounding techniques, and emotional regulation strategies, we work to lessen the intensity of triggers, rebuild a sense of safety, and restore healthier patterns of thinking and responding.

Interested in talking?

(800) 509-0244

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Office Location

299 Camino Gardens Blvd

Suite 100

Boca Raton, Florida 33432

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Costs and Insurance

No listed payment details.

Specialties

ADHD