How do you work with clients with stress?
Our world is stressful and life can be chaotic. Therapy is a time to pause, breathe, and recenter. In my practice, we focus on self care and what you can do outside of session to implement healthy coping techniques so that stress does not compound and leave you feeling out of control.
Accepting New Patients- Telehealth and In person! Briah Tarapacki is a Licensed Professional Counselor (LPC), Arizona board registered Clinical Supervisor, and Clinical Director of The Healing Peace Counseling (www.healingpeacecounseling.com). She has 6+ years experience in crisis and general mental health services. Briah specializes in working with teens and adults who struggle with anxiety, depression, trauma, grief, interpersonal relationship concerns, domestic violence, eating disorders, self-esteem, and body image concerns.
She recognizes the vulnerability it takes to begin this process and the power that therapy can have in changing people’s lives.She believes that nobody knows you better than yourself and her role is to empower you in your healing journey. She employs modalities such (EMDR), (CBT), (TF-CBT), (DBT), (MI), Mindfulness, Client Centered, and Experiential Therapy.Briah believes in shaping the modalities to meet the unique needs of individuals. Intertwined in her therapeutic approach she always advocates the importance of self-care, as she is passionate about the power that physical health can play in one’s mental health. Briah can also get you connected to a clinician on her team!