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Stress Therapists in Arizona

Find the right therapist in Arizona for you. Each profile lists the insurances the provider takes, typical costs per session, and how to get in contact.
Dr. Jennifer Okwerekwu, MD, M.S., PsychiatristD

Dr. Jennifer Okwerekwu, MD, M.S., Psychiatrist

Reproductive Psychiatry & Integrative Women's Mental Health Practitioner
Online & In-Person
With 8 years of experience as an adult psychiatrist and Board Certification, I specialize in Reproductive Psychiatry and Integrative Women's Mental Health. As a Harvard-trained physician with a Master of Science in Narrative Medicine from Columbia University, I've had the privilege of delivering lectures for prestigious organizations like The American Psychiatric Association. My primary aim is to empower you to thrive, moving beyond mere day-to-day management. I am deeply committed to equipping you with the knowledge you need to make well-informed choices regarding your health. Within a female-centered approach, I provide medication management and psychotherapy, prioritizing your well-being at the core of our work together. I firmly believe that women deserve exceptional support and care from the onset of menses through menopause. Our collaboration is based on a partnership, and I am dedicated to ensuring you feel genuinely acknowledged, supported, and heard throughout your journey. Additionally, I am deeply passionate about social justice and the exploration of racial and maternal healthcare issues. A significant portion of my practice is devoted to assisting women of color in navigating the unique challenges they face while seeking top-quality, culturally sensitive medical care. As a reproductive psychiatrist, I possess extensive expertise and training to guide you through hormonally-driven life transitions with evidence-based care. My knowledge of integrative and holistic healthcare enables me to craft tailored treatment plans aimed at enhancing your overall well-being. My work has been prominently featured across a variety of platforms and publications, including renowned outlets such as CNN and the Journal of the American Medical Association. Your health and well-being are at the heart of everything I do, and I look forward to supporting you on your journey to better mental health and overall wellness.
Dr. Tania Alaby-VarmaD

Dr. Tania Alaby-Varma

Licensed Clinical Psychologist serving 40+ states via Telehealth
Online Therapy
Welcome! I’m Dr. Tania, a licensed clinical psychologist in Florida, New York, Maryland, Texas and PsyPact. My boutique private practice offers compassionate, individualized and knowledgeable mental health services to patients throughout the nation via telehealth. As a clinician with a PsycPact license, I provide mental health services via telehealth to patients located in the following 40+ states across the USA: AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, and WY. I am a passionate and skilled licensed clinical psychologist who provides personalized, knowledgeable, and compassionate mental health services. I weave together my strong clinical experience and my authentic presence with my client’s desire to make a change, enabling lasting growth and healing to occur. I am an experienced clinician with a strong educational and training background. I have practiced in various settings, treating a broad spectrum of symptoms, concerns, and presentations. My experience and knowledge are well integrated with connection, relationships, and my genuine caring presence. I am dedicated to helping my patients develop a deeper understanding of themselves, their relationships, and their strengths, and helping them understand and discover what drives their actions and behaviors. I treat children, adolescents, and adults in individual therapy presenting with a range of difficulties including Anxiety, Depression & Sadness, Trauma & PTSD, Eating Disorders & Disordered Eating, Body Image & Dysmorphia, Internet & Social Media Dependence/Addiction, Relationship & Interpersonal Issues, Obsessions & Compulsions, Perfectionism & Burnout and other psychological presentations. I also work with individuals struggling with Life Transitions, Communication Difficulties, Attachment Difficulties, Relational Concerns and challenging Family Dynamics. I also provide Couples Therapy and Group Therapy being Gottman Method Levels 1 and 2 trained.
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Briah Tarapacki

LPC
Online & In-Person
How do you work with clients with stress?
Our world is stressful and life can be chaotic. Therapy is a time to pause, breathe, and recenter. In my practice, we focus on self care and what you can do outside of session to implement healthy coping techniques so that stress does not compound and leave you feeling out of control.
Accepting New Patients- Telehealth and In person! Briah Tarapacki is a Licensed Professional Counselor (LPC), Arizona board registered Clinical Supervisor, and Clinical Director of The Healing Peace Counseling (www.healingpeacecounseling.com). She has 6+ years experience in crisis and general mental health services. Briah specializes in working with teens and adults who struggle with anxiety, depression, trauma, grief, interpersonal relationship concerns, domestic violence, eating disorders, self-esteem, and body image concerns. She recognizes the vulnerability it takes to begin this process and the power that therapy can have in changing people’s lives.She believes that nobody knows you better than yourself and her role is to empower you in your healing journey. She employs modalities such (EMDR), (CBT), (TF-CBT), (DBT), (MI), Mindfulness, Client Centered, and Experiential Therapy.Briah believes in shaping the modalities to meet the unique needs of individuals. Intertwined in her therapeutic approach she always advocates the importance of self-care, as she is passionate about the power that physical health can play in one’s mental health. Briah can also get you connected to a clinician on her team!