Self-Harming Therapists in Colorado

South Asian therapist specializing in working with life changes, family relationship issues, an

Hello, I’m Dr. Lynne Fenton, a Psychiatrist with 38 years of experience in mental health. My expertise lies in treating a wide range of conditions, including anxiety, depression, ADHD, and bipolar disorder. I’m passionate about providing personalized care, using a combination of medication management and psychotherapy to create tailored treatment plans. I completed my medical training at the University of Colorado, and I hold board certifications in psychiatry. Over the years, I’ve also been dedicated to teaching and mentoring new health professionals. I believe in working collaboratively with patients to address both their mental and physical health needs. Whether you’re navigating complex diagnoses or seeking therapy, I’m here to help guide you on your path to wellness. Feel free to contact me via my website or email. I look forward to helping you achieve your mental health goals! Treatment philosophy: In our first session, I will take the time to fully understand your unique situation before recommending any treatment. My goal is to clearly identify your challenges and collaborate with you on a plan that may include medication, therapy, or other helpful interventions. I’m here to answer all your questions and ensure you feel supported as we work together to improve your mental health.

We are a Complex Trauma psychotherapy group. We specialize in treating Complex PTSD, Anxiety and Depression using strategies that work! We utilize EMDR, Somatic Experiencing, Sensorimotor Psychotherapy, Brainspotting, Polyvagal Theory for Trauma, Internal Family Systems,DNMS, and Psychedelic Assisted Therapy. We love treating trauma at their core. We don't believe that talk therapy works and so we include the body and the central nervous system in our treatments. We also work with dissociation. We love what we do!

I help women and men overcome anxiety, depression, loss, and relational difficulties. I specialize in empowering women by developing their self-worth and confidence through individual therapy, group therapy, and specialized retreats. My approach is an integration of psychodynamic and cognitive-behavioral modalities, which means I will explore the way you experienced the world from birth until present in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be. I utilize LifeMaps, a collaborative treatment plan where you can track progress and see your therapy notes. I am a Licensed Psychologist and the CEO of Create Outcomes and have over 20 years of experience helping people of all ages from a variety of backgrounds. I have also supervised other clinicians for over 10 years. I co-host What It Takes To Heal, a podcast that aims to demystify the therapeutic process and details what successful therapy looks like. I've served as a director in a variety of clinical settings, including inpatient facilities, outpatient clinics, non-profit organizations, and in juvenile justice programs. The C.R.E.A.T.E. Outcomes model was informed by this work as a way to provide care that is self aware and aligned with the client's values, while also systematically tracking progress.

Are you feeling anxious or depressed? Going through a life transition? Experiencing parenting or relationship difficulties? These are just a few examples of the many reasons an individual might engage in therapy. Internal Family Systems (IFS) is an evidenced based model of healing and the primary modality that I use in my practice. IFS provides a non-pathologizing holistic framework that is well suited for those who want to gain a deeper understanding of themselves, address negative symptoms, or heal from past trauma.

Hello, I'm Kimberly Inman, a dedicated Psychiatric Mental Health Nurse Practitioner serving Colorado Springs, Colorado, and beyond. With over a decade's experience in mental health, I provide caring in person and telehealth medication management for patients ages 6-65. My clinic offers personalized treatment plans to enhance mental well-being, prioritizing patient education on medication, self-care, and managing mental health. I’m committed to supportive, upbeat healthcare, offering regular follow-ups to track progress and adjust treatments effectively. As a seasoned practitioner, I ensure a welcoming, compassionate approach, aiding patients in every step toward better mental health. Let's work together towards a brighter, healthier future. TREATMENT PHILOSOPHY: My treatment philosophy centers around compassion and partnership. I believe in listening deeply to my patients and understanding their unique stories. Together, we create tailored treatment plans that blend medication management with lifestyle approaches, empowering individuals to manage their mental health effectively. I prioritize education and clear communication, ensuring patients and their families are well-informed about their options. Crisis intervention is also a crucial aspect of my practice, where I strive to provide immediate support during difficult times. My goal is to foster an inclusive, supportive environment where every patient feels valued and cared for while navigating their mental health journey.

What Lola & I do: Life is hard and sometimes we just need a sounding board or some new tools for our tool belt (that we will actually use). Some nonjudgmental support paired with golden retriever cuddles is what we are here to do! My main goal is to provide an authentic, nonjudgmental, brave, and safe space to work through life's struggles. We are focused on helping you achieve your goals and challenge you to grow how you see fit. Who we Work With: Our clients are of diverse gender, socioeconomic, and cultural backgrounds. We work with people of all ages from middle school aged kiddos to older adults, and everything in between. I specialize in clients who are challenged by:  Thoughts of suicide or chronic suicidality Processing PTSD (i.e. sexual violence, psychical abuse, traumatic experiences) Coping with depression Anxiety Self harm Loss in your life Gaining skills to love yourself and  increase self confidence Navigating new and challenging life transitions Working through family or school issues Managing living life with mental health symptoms. I also have an extensive history working within school systems and love to help clients find support in balancing the demands of school and staying mentally healthy. Treatment Styles:  I believe not one treatment style fits every person. We, as a therapist client team, should try different techniques until we find the best fit for you. I work with multiple research based clinical approaches such as: Animal Assisted Therapy and Interventions (AAT) Solution Focused Brief Therapy (SFBT) Somatic Therapies Cognitive Behavioral Therapy (CBT) Motivational interviewing Dialectical Behavior Therapy (DBT) Experiential Therapies like: Art and Play Therapy Guided Imagery Movement Based Therapies. When using any of these treatment theories, I always practice in a trauma informed, strength based, and client centered way. This means you control the session and where you want to go, while I guide and support your therapeutic journey.

Hello Traveler! Embark on the journey you deserve! Seeking expert care for self-discovery and healing? Look no further than Compassionate Mental Health & Liberation – a sanctuary defined by our very name! Our inclusive approach welcomes individuals from all backgrounds, orientations, and beliefs (or lack thereof). Through Compassion Focused Therapy and Liberation Psychology, we provide a distinctive approach that encourages self-love and self-acceptance. Our safe and nurturing environment allows you to explore yourself without judgment. Find Your Path, Unlock Your Potential, and Flourish with Compassion! Offering specialized clinical psychology services for various mental health conditions, with expertise in neurodivergence, LGBTQIA+ research, and Compassion-Focused Therapy. Empowering marginalized voices through Liberation Psychology. Providing safe, judgment-free and affirming space for clients.

College is an exciting time, but the transition can be so challenging! This new adventure is a time of self-discovery, and it can often come with feelings of being overwhelmed, anxious, and in need of support. That's where we come in! Welcome to College Telehealth, where we specialize in working with young adults to help identify and address obstacles to independence and growth. We also understand that you are juggling classes, friendships or relationships, and other responsibilities each day. You deserve some support, and we're here to help! I have an authentically, adventurous spirit and enjoy exploring life. College was my time to discover too! Simultaneously, I discovered the trials and tribulations that are associated with the college experience. This led me to create College Telehealth, an online therapy network, just for college students! Whether you’re struggling with the transition into college, into the workforce, or figuring out your personal goals, College Telehealth can empower you to evolve and thrive. Why wait? Our home office is in PA, but we work with students nationwide! Please visit our website to learn more: www.CollegeTelehealth.com.

I have over 20 years experience helping people who struggle with trauma, anxiety, depression, addictions, anger, and relationships. I provide an approach to therapy that focuses on you as an individual and helps you achieve your goals for coming to therapy.