I am a Licensed Clinical Social Worker (LCSW-R), a 500-hour Certified Yoga Teacher (CYT-500), a Level 2 Internal Family Systems (IFS) practitioner, and a somatic therapist dedicated to helping individuals of all ages heal and thrive. I work with children, adolescents, young adults, and adults, offering an integrative approach that honors the connection between mind, body, and emotions.
My practice is grounded in the belief that emotional well-being is deeply interconnected with physical and mental health. I combine evidence-based psychotherapy with body-centered and experiential approaches, including Internal Family Systems (IFS), somatic therapy, yoga, mindfulness, and play therapy for children. This holistic framework helps clients build self-awareness, process difficult experiences, and develop lasting tools for resilience and growth.