Therapists in Washington

I work with Gen-Z and Millennial clients who are experiencing depression, anxiety, and the effects of trauma. As we build a strong therapeutic relationship, we can (gently!) begin to bring more awareness and healing into your life. If you have experienced attachment wounds or trauma and now feel stuck or disconnected in your relationships, I would love to provide a place where you can explore the patterns and beliefs that have shaped your story.

Do you feel isolated, overwhelmed, or disconnected? Are you tired of the constant struggle to keep up, feeling like you are always out of step with your colleagues? Maybe the anxiety has now become unbearable every time a new project comes in, causing you to doubt your abilities. You might not even remember a time when you felt confident and in control. But you're ready for some relief—ready to regain your sense of productivity and accomplishment, and prepared to experience newfound calmness in the face of challenges. Most of all, you're ready to transform into the empowered and capable professional you've always known you could be. People choose me as their therapist for my integrative style and personalized approach. Therapy should foster deep understanding and unwavering support, and in our sessions, you'll find a secure space to explore thoughts and emotions. Together, we will nurture resilience, self-awareness, and transformation. I provide therapy, hypnotherapy, and ADHD testing. Isn't it time for you to embrace empowerment and evolve into the resilient person you are meant to be. Take the first step towards healing by emailing me for a complimentary 15-minute virtual consultation. You don't have to feel isolated, overwhelmed, or disconnected, and you don't have to do this alone. I can't wait to hear from you.

Hi, I'm Camila. I'd like to congratulate you for seeking support. Exploring couples therapy can be really scary - especially during tough times in our relationships - and the fact that you’re here looking for help is real proof that you have more strength and courage than you know. My mission is to help couples build a stronger foundation of trust and intimacy, and I'm committed to helping you and your partner make that a reality. I consider myself a warm, transparent, and very intuitive therapist. I will meet you both where you are with compassion, kindness, and curiosity, no matter how long you choose to stay in couples therapy. With that being said, I will also present perspectives that will challenge you and stretch you. Growth requires change, and if we want our relationships to change, we must be willing to be challenged and take risks. I pledge that in our work together, we will create a space for you and your partner to be as fluid as you need to be and as defined as you hope to be. This is an opportunity for growth, and I'd love to be part of your journey!

My education in counseling and nutrition puts me in a unique position of providing comprehensive care for issues around eating, body image, and digestive health, while also being able to focus on nutrition-specific or psychology-specific concerns, such as anxiety, depression and other developmental matters. I believe that counseling is helpful at all stages of the lifespan, so I work with children, couples, families, and individual adults. My goal as a counselor is to support the emotional and personal growth of our community in a safe, accessible environment.  I embrace ACT, CBT, and MI, with person-centered, feminist and multicultural perspectives, focusing on lifting up voices of those who historically have not felt heard. I am an empathetic, patient listener and I believe strongly that my role as a counselor is to give my clients as much safe space as they need to process whatever their current situation is. I work in an integrated setting with other licensed mental health counselors, as well as other disciplines, such as nutritionists and NDs, as I believe that health is integrated and that we can best serve our community when all of these disciplines come together to be of service.

Hi, I'm Shirley Chapman, a dedicated Licensed Marriage and Family Therapist Associate who is passionate about guiding individuals and couples on their journey toward emotional healing and reconnection. I am a trauma nurse and therapist with years of lived experiences, years of academic work, and specialized training in empirically researched therapeutic models. Some of my favorites are Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), as well as integrating other models when appropriate to fit individual needs. I’m here to support you in reaching your goals for counseling and guiding you to create the life you seek where you can safely learn and grow as an individual or couple and thrive. Therapy Thrives.

My approach stems from a relational-experiential, solution-focused and systemic lens which gives clients room to share their voices, desires and needs while learning to engage in new patterns and ways of being together. I enjoy providing structure and tools for skill building to support improvement in communication, repair of past hurts, healing of trauma, and rebuilding emotional connection. I am a therapist who always looks to challenge my clients, as I believe this is the path to growth and change. In my experience, the most transformative experiences happen when we step out of our comfort zone. My goal is to push my clients to find the results that they are seeking, while providing them the support they need. I enjoy working with people from diverse cultures, religious backgrounds, sexual identities and orientations. I take pride in people knowing that my practice is a welcoming space for all.

Hey all! Anthony Grippo here. I'm born and raised in Portland, Oregon and I still call this place my home. I went to Southern Oregon University before transferring and graduating from University of Colorado Boulder with a degree in Marketing and Finance. Upon graduation, I started a group practice that is based out of Oregon but operates in Washington and Oregon. The demand for mental health providers has never been higher. The goal when I started this practice was to provide the highest quality mental healthcare to those who seek it. This has been made possible by bringing on the most qualified and friendly PMHNPs I could find. Our team offers a wide range of focuses and specialties-- from ADHD and depression to anxiety and insomnia. We offer conventional medication management as well as non-pharmaceutical options. Many of our providers implement a holistic approach to treatment.

Having been diagnosed with ADHD myself, I am deeply passionate about helping both children and adults manage ADHD and various other mental health challenges. I earned my Doctorate of Nursing Practice in 2023 from Palm Beach Atlantic University in West Palm Beach, Florida, after receiving my Master’s in Nursing from the same institution in 2021. My interest in psychiatry was ignited during my nursing student rotations in St. Louis, Missouri, where I witnessed firsthand the struggles individuals faced in accessing mental health care across the United States. My experiences in the healthcare systems of St. Louis, Atlanta, West Palm Beach, and now Seattle have highlighted the pressing demand for psychiatric providers, as the waitlist to see a provider remains lengthy. This motivated me to establish my own practice in Washington state, aiming to provide accessible mental health resources, diagnoses, and medication management. My goal is to deliver quick access to resources to support both adolescents and adults. In my leisure time, I enjoy hiking, walking, appreciating nature, sports, and reading. *Specialties •Mental Health •Adult Psychiatry •Child Psychiatry *Conditions treated •Depression •Anxiety •PTSD •ADHD •Mood disorders •Anxiety disorders •Behavioral issues *Treatment philosophy It’s essential for us that our clients get personalized care right at the comfort of their own home, without the sacrifice of quality care. Dr. Patel takes a client centered approach, each client is individualized and treatment plans are based on specific client needs, symptoms, and illnesses. A holistic approach is looking at a person in their entirety and not just looking at one specific problem, Dr. Patel will provide guidance and tips on how to best help your mental health outside of just taking medication. *Treatment approach •Person-Focused •Mindfulness-Based(MBCT) •Motivational Interviewing •Holistic approach •Culturally Sensitive *Practice description At our private psychiatric practice, our mission is to provide compassionate, individualized, and evidence-based mental health care to our patients. We are dedicated to creating a safe and supportive environment where individuals can openly discuss their mental health challenges and receive personalized treatment plans tailored to their unique needs. *Insurance •Aetna •Anthem •Cigna •Blue Cross Blue Shield •Premera •Regence