Therapists in Washington

After 25 years as a therapist, and now as a Self Care Coach, I know some great ways to help you feel better and clear your mind quickly. Let's balance your mind and body and create the mindset that gets results.

My name is Chris White and I have been practicing for 15 years. I work with motivated adults, couples that are stuck but not experiencing intense conflict, and mature and motivated teenagers with families that are willing to consider family therapy if recommended. An area of focus is folks interested in using Internal Family Systems to increase their ability to choose, harmonize their inner world, and increase their access to attributes such as compassion, curiosity and clarity.

My passion is to help survivors of trauma, challenging life experiences and grief events become unstuck and break the cycle of emotional pain. Often these problematic situations from the past have led to an inability to move forward in life, relationship issues, depression, anxiety, and PTSD. Sometimes they lead to questioning your purpose in life. If you're feeling lost, hurt, and emotionally overwhelmed, and looking to heal from the past so you can move forward into a brighter future, I'd love to come alongside you on your journey.

Trauma focused Counselor with focuses on lifespan processing, art therapy and identity development & exploration. Serving adults 18 hrs and older.  

I am an EMDR-trained therapist helping women and teen girls eliminate shame, heal trauma, improve depression and anxiety symptoms, gain self-esteem, and experience hope for the future. I use somatic and attachment-focused EMDR, evidence-based psychodynamic and cognitive-behavioral interventions, as well as compassion and non-judgement, to improve your current symptoms and heal the root of your issues. LGBTQ+ affirming.

I offer a unique style—a blend of insight-oriented, practical problem solving and cognitive behavioral therapy to help clients achieve their goals.  

I help people to step into their fullest, most empowered lives - with wholeness, presence, purpose and peace. I work with adult individuals from all walks of life to support their journeys of healing, realizing greater potential, expressing themselves more fully, loving themselves more deeply, and breaking through their limiting beliefs and harmful patterns. I’m committed to creating a welcoming environment that’s diverse, equitable, inclusive, and anti-racist.

I come from a multicultural background and a multi-generational household where old values meet the new modern ideas. I have a big family so relationships have always been my passion.

Welcome. I am a licensed marriage and family therapist associate and a certified coach and hypnotherapist, helping individuals and couples transform their lives and relationships. I offer a safe, warm, collaborative, and authentic counseling space and a toolbox of techniques to customize a treatment plan for your specific needs.

I am an experienced gay and poly Korean American counselor who specializes in understanding and helping you. I have years of experience working with LGBTQIA+ issues and an advocate for racial equity and social justice.