About Leah
After 25 years as a therapist, and now as a Self Care Coach, I know some great ways to help you feel better and clear your mind quickly. Let's balance your mind and body and create the mindset that gets results.
Costs and Insurance
$99 - 199 per session
Out of Pocket
Why did you become a therapist, and what motivates you to continue?
Coaching focuses on the present and the future, not the past. I'm interested in your ideas and teaching you the tools you need to reach your goal.
For people that are hesitant to try therapy, what do you wish you could tell them?
Find someone who fits well with your personality. Therapists and coaches have a particular set of skills that can make a huge difference. We are also human, so we can relate to problems and pain.
What should people thinking about working with you, know about you?
My style is authentic and genuine. I tell it like it is. I care about your success in feeling connected and knowing yourself better. I'm a seasoned coach, so I have a lot of life experience to draw on.
How can you provide care remotely?
I am only available to provide sessions by video or phone sessions.
Interested in talking?
(971) 801-8430Costs and Insurance
$99 - 199 per session
Out of Pocket
Specialties
Self Esteem
Stress
Approaches
Coaching
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing