How do you work with clients with depression?

Have you been meeting your goals and achieving success, but still feel unhappy and dissatisfied? Do you often feel as though you are just going through life but are not truly present savoring the day. Are you spending too much time scrolling on social media watching people’s lives opposed to living your own? Is today the day you take the first step towards getting “unstuck” and out of this rut? If you answered yes to any of these questions, you are in the right place! I can help you move out of the mud and into the sunshine! You were born to thrive and enjoy life. Pain is inevitable, but suffering is optional. There are several options to help overcome the preverbal “icks.” Treatment philosophy: In addition to individual and couples counseling we also offer 6 week intensive programs that are specifically tailored to improve overall function and life satisfaction. The program consists of weekly one to one meetings, groups, and skills training sessions.

Hi there! I'm Ashley Cunningham, here to walk with you on your mental health journey. For over 10 years, I've dedicated myself to psychiatry, offering personalized and attentive care. Every visit with me is about you. I create a comfortable and welcoming space, making sure to listen and respond to your concerns. Open communication is key. Outside the office, I spend quality time with my family and enjoying staying updated with the latest in medical knowledge. Your well-being is my top priority. Let's work together for a healthier, happier you.

Hello! I offer therapy for a range of concerns, through a collaborative and holistic approach. My mission is to empower clients to access their resiliency and feel that they can manage life's ups and downs on their own.

What if one session could make all the difference? Anxiety, depression, fears, traumatic events or memories, irritability, triggers, and reactivity. You might have tried therapy before but felt like it was focused just on “coping”...not on actually getting to the root of the issue. You’re ready to go deep and put these triggers and patterns to rest for good. Brainspotting (BSP) and Accelerated Resolution Therapy (ART) offer fast, gentle, and highly effective relief, without the need to talk about your problems in detail. It’s time to move past the triggers and patterns that have been holding you back far too long. Deep, long-lasting change doesn’t have to take years. ART and BSP empower your brain to do the healing work so you can finally re-process and neutralize painful memories, experiences, and events, making room for feelings of more calm, clarity, and relief. Research shows that if often takes just 1-5 sessions to experience significant changes. As a client myself, I was able to access and resolve things that talking alone could not fully repair—and it’s because of my experience that I decided to get trained. These methods have made such an impact on my life that I wanted to be able to bring them to my clients, too. Together, we can discuss which option is best for you. Reach out to get started! 

Dealing with mental health issues can be scary. As a psychiatric nurse practitioner with 17 years of healthcare experience. I work with patients to help address their mental health issues with a whole-person approach to help take the fear out of getting help. If you're struggling with anxiety, depression, or any other type of mental health issue, I offer a compassionate, open, and accepting environment to help you deal with any issues you might be having. I offer care to patients with all mental health issues but specialize in PTSD, anxiety, depression, and ADHD. I holistically approach care, treating the whole person, not just their mental health issues. The holistic approach includes lifestyle changes, meditation, mindfulness, and medication management if necessary. Mental health care does not need to be scary, learning how to approach care can make all the difference. My approach includes empathy, understanding, and acceptance no matter how big or small the need.

Greetings fellow human, I recognize how intimating the search for a therapist can be. I hope that you are being kind to yourself and allowing time to feel your feels. I am one of many options, and I hope you find what you need because you deserve care that holds all of you. I may be a good fit, if you're looking for a deep reflection, compassion, and inner clarity.

Hi! မင်္ဂလာပါ! My name is Sandy and I am Licensed Professional Counselor (LPC) providing counseling to teenagers (12+) and adults in Illinois. My past clinical experience includes working with adolescents and adults, and veterans, especially those with past trauma and/or those who struggle with anxiety and depression. I also am passionate about working with immigrants, BIPOC, LGBTQIA+ community members and multicultural populations. I especially believe in providing support for these populations as they are often systematically underserved and overlooked in behavioral health and healthcare. My therapeutic approach is informed by social justice, empathy, cultural humility, and respect for diversity. I believe in creating a safe and inclusive space where clients can explore their experiences, process their trauma, and reclaim their sense of agency and resilience. Being an immigrant myself, I understand firsthand the challenges and difficulties of immigrating and navigating life in a new country while preserving one's cultural identity. Drawing from evidence-based modalities such as trauma-informed cognitive behavioral therapy (TF-CBT), humanistic therapy and Dialectic Behavioral Therapy (DBT), I work collaboratively with clients to address the unique challenges they face, including acculturative stress, discrimination, and intergenerational trauma. My goal is to empower clients to heal from their past experiences, help end cycles of trauma and cultivate a sense of resilience in their lives. As a therapist, I enjoy creating a safe space for individuals to share their experiences, thoughts, and emotions without judgment or biases. I hope empower clients to heal from their past experiences and help them move closer towards their goals. If you're ready, feel free to reach out for a free 15-minute free consultation call.

Hello, I am a Psychiatric Mental Health Nurse Practitioner who enjoys working with individuals from ages 18 to 65 who are seeking a variety of treatment options to improve their mental health. In addition to medication management, I can offer several therapy and biofeedback resources to help manage and improve complex mental health issues and overall daily function. For my ADHD clients, I offer nonstimulant medications as well as biofeedback options, but I do not prescribe amphetamines for this diagnosis. I specialize in treating adults and veterans who are struggling with depression, anxiety, PTSD, brain injury, sleep issues, and ADHD. For those challenged with treatment resistant depression, I have access to resources that provide both Ketamine and TMS services throughout the Dallas area. I am licensed in both Texas and Missouri. I believe in developing rapport, cultivating trust, and working with my clients where they are at while offering them alternative options (not just medications) for their mental health journey.

Hello! I'm Rita Asiegbunam, a dedicated Psychiatric Mental Health Nurse Practitioner with a career spanning over 15 years. I focus on delivering exceptional care to mental health patients, veterans, and underserved communities. My professional journey started with an Associate Degree in Nursing and progressed to a Master's in Nursing specializing in Psychiatric Mental Health from Maryville University. I am passionate about providing comprehensive mental health assessments and personalized care. My expertise includes medication management and working closely with an interdisciplinary team to ensure the best possible outcomes for my patients. I have a strong ability to handle high-pressure situations calmly and ethically. I take pride in my organizational skills and excellent communication with patients and healthcare team members. Fluent in English and Igbo, I aim to make every patient feel understood and supported. In my practice, I emphasize patient-centered care and continually strive to enhance the quality of services through collaboration and innovation. I look forward to making a positive impact on the mental well-being of all my patients. Treatment philosophy: My treatment philosophy centers on compassionate, patient-centered care. I strive to foster genuine connections with my patients, understanding their unique journeys and challenges. With over 15 years of experience caring for diverse populations, including veterans and underserved communities, I prioritize personalized assessments and treatment plans. I believe in a holistic approach, addressing both mental health and substance use issues through collaboration with an interdisciplinary team. My goal is to empower patients by providing education and support, guiding them on their path to recovery. Together, we can overcome obstacles and achieve lasting wellness.

My name is Solomon Abebe, and I am dedicated to providing compassionate and effective healthcare. I currently work as a Psychiatric Mental Health Nurse Practitioner (PMHNP) at Cape Side Health, a role I've held since June 2023. My journey in healthcare includes varied experiences across hospitals in Georgia, from working as a travel RN at Northside Hospital to supporting patients in critical care at Grady Memorial Hospital. Throughout my career, I have been committed to recording vital patient information, addressing any issues promptly, and delivering comprehensive bedside care. My background also includes time with Emory and Piedmont hospitals, where I honed my skills in diverse medical settings. I hold a degree from Georgia State University and continue to stay updated with the latest in healthcare to ensure my patients receive top-notch care. My focus is on making my patients feel heard, safe, and well-cared for in their healthcare journey.