My grandmother used to say "everything will be alright my dear", but at times the waiting and wondering can create more of a burden on our wellbeing. I believe we all have the ability to problem solve and heal in our lives. The therapeutic relationship is key in my approach to therapy. I am passionate about helping others reach their full potential, and have a safe, nonjudgmental space to share freely their thoughts and feelings. I support clients in finding their internal peace and authentic self. I provide a trauma informed, client centered approach utilizing Cognitive Behavioral Therapy. I work with teens and adults. I specialize in anxiety, panic disorders, depression, sexual maladaptive behaviors, life transitions, family systems, and trauma. My training includes post-graduate certifications in Multisystemic Therapy, Multisystemic Therapy for Problem Sexual Behaviors, Good Lives Model for Sexual Maladaptive Behaviors, and am a Certified Clinical Trauma Professional. Contact me by phone or email to schedule a free 15 minute consultation.