UnitedHealthcare (UHC / UBH) Therapists in California

Hi! I'm Shala, a board-certified mental health nurse practitioner supporting adolescents, teens, and adults in overcoming anxiety, depression, and PTSD. I use psychotherapy, medication management, and LENS Neurofeedback in my practice. I am also a member of the Benzodiazepine Information and Coalition (BIC). For those who need to taper off meds, I use a holistic method which includes psychotherapy, nutrition, and sleep hygiene in addition to gentle tapering from Benzos and other psychotropics based on well-known methods like the Ashton Manual and Maudsley's deprescribing guidelines. I believe in a holistic approach, prioritizing medical ketosis, fasting, and considering medication if needed, always with your informed consent. Our sessions will uncover the root causes of your struggles so we can tailor effective solutions together. You'll find in me an empathetic listener, a knowledgeable guide, and a constant advocate for your healing. I understand the complexities of anxiety and depression. As your mental health guide, I am here to listen, support, and empower you. We'll uncover the hidden causes and build your inner strength, one step at a time. You're not alone in this, and together, we'll rediscover the healing power within you. Contact me today and find the support you deserve!

I am a Licensed Clinical Social Worker (LCSW) in Virginia and California. I am also the Founder and CEO of Calibrated Wellness LLC— a practice that aspires to create hope, highlights resiliency, and guides healing that leads to calibration. With over 15 years of mental health experience I have served in various environments to include but not limited to an intensive In-Patient Program, Hospital Emergency Unit, Military Focused Programs and Private Practices. I often work with people working through Post Traumatic Stress Disorder, Anxiety, Depression, Grief & Loss, OCD, Dysfunctional Relationships, Dual Diagnosis and other Serious Mental Illnesses. As a culturally responsive, trauma-informed psychotherapist, my priority is to partner with people who may need assistance in their process to reconnect with their inner wisdom, stabilize, restore emotional balance, and move forward with clarity and confidence!

Authenticity is very important on your mental wellness journey. Healing is a process that we must take time for. Mental health is a priority. I am a client-centered, collaborative therapist that will work with you on managing stress, anxiety, life transitions, depression and other issues you are facing.

I’m a mixed race and Queer therapist who supports Queer folks with feeling less anxious.

I am a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate and evidence-based care through telehealth. I specialize in psychiatric evaluations and medication management for adults experiencing anxiety, depression, ADHD, mood disorders,and trauma-related conditions. My services include comprehensive psychiatric assessments, medication management, and collaborative treatment planning. I work with patients to develop individualized treatment approaches that support emotional wellness and long-term stability. Telehealth appointments are available for patients throughout California, with same-week availability for new patient evaluations.

Relationships can be hard to maintain, build, nurture, and even break. Handling your emotions on top of all of that adds to your challenges. Therapy can be a life changing outlet for you to organize your thoughts and feelings to figure out what your next steps can be! Whether you are new to therapy, or familiar with the process, I'm happy to provide a new perspective with the aims of helping you with your issues. I'm hear to listen to you and your story. I specialize in helping with anxiety, depression, and relationships through a culturally sensitive lens. I believe in learning life skills and seeing how they can be integrated in your day-to-day life. Anyone can receive therapy and ANY point in life. Your story is unique and therefore, your therapy is unique! I'm ready to listen and help empower you to make meaningful changes in your life. Associate Counselor of FreeStyle Therapy & EMDR Group LLC. Supervised by Cassandra Holt LPCC 11336

The most important thing for you to know about me is that I care about supporting my community(s), and I'll care about supporting you. I'll meet you where you're at, and support you in meeting your goals, as long as you're committed to meeting them. I work with groups, couples, families, and individuals ages 13-80. I'm passionate about: * being a resource to individuals, regardless of race, class, or creed. * being a resource to underserved and disenfranchised communities - including BIPOc communities. * Supporting interracial couples, and multi-ethnic families. I have an integrative approach, and love to incorporate the following therapy models/modalities in practice:  * Internal Family Systems  * Emotion Focused Therapy * Narrative Therapy * Motivational Interviewing (Theory of Change) I believe change happens when people are witnessed 3 times: in conflict, in recovery, and in proximity to an ideal version of themself. I believe we move forward after all of the "best and worst parts" of us are seen, and reminded they are capable of being validated, safe, healed, and loved. I support those are ready to navigate change with: * family conflict * phase of life changes  * grief * depression * anxiety * conflict with boundaries * couples and intimacy related issues. * Cross-cultural relationship issues If any of this resonates with you, reach out for a consultation: (213) 973-8278. I’m looking forward to connecting with you!

I work with women navigating ADHD, anxiety, and burnout in a digitally-overloaded and fast-paced world. Since 2011, I’ve been providing practical, evidence-based support to individuals looking for ways to feel more grounded, calm, and in control of their daily lives. If you feel exhausted trying to care for both yourself and others and overwhelmed trying to complete your never-ending to-do list, I can help you find the insight, routines, and skills needed for the balance you deserve. My approach is feminist at its core and is also LGBTQIA+, neurodivergent, and HAES-affirming and culturally responsive. I integrate mind-body, cognitive-behavioral, and attachment-based techniques and skills for change. I provide virtual therapy to California, Oregon, Massachusetts, Pennsylvania, and Florida. I take Aetna, Optum, Carelon, and BCBS of Massachusetts insurance plans and provide superbills for out-of-network reimbursement. I look forward to connecting with you!

My absolute favorite population to work with is youth, as they align with my personal value of primary prevention. By tackling issues early on, individuals can reduce their suffering over the rest of their lifespan. I tend to challenge my clients to look inward and recognize their roles in issues while promoting compassion within themselves. My overall approach is built upon collaboration, challenges, therapeutic exercises, and self-discovery. I work with children, teens, couples, and families to help them navigate their struggles and facilitate healing through the encouragement of embracing individuals' most authentic selves. I consider each individual within the context of their cultural and societal upbringing, as they influence the individual's unique identities. In my practice, you are the expert of your experiences, and I am here to serve as a confidant, teacher, friend, and more to join you on your journey to healing.

I am a Board Certified Psychiatric Nurse Practitioner based in the San Francisco Bay Area, with a background as a psychologist and advanced training from UCSF. I offer virtual and in-person visits for adults in California, providing psychiatric consultation, diagnostic evaluation, medication management, and psychotherapy. I specialize in treating a variety of mental health conditions, including depression, anxiety, PTSD, ADHD, substance use, and bipolar disorder. Together, we will create a personalized plan that combines evidence-based treatments with supportive care, aiming to help you achieve a healthier, more balanced life. Hablo español como lengua nativa y podríamos tener nuestras sesiones en el idioma que desees. I take the time to listen attentively, giving you the space to express yourself fully. This approach fosters trust and collaboration, which are essential for creating a personalized and effective treatment plan tailored to your needs. Specialties Mental Health Psychiatry Psychotherapy Addiction Medicine Behavioral Medicine Conditions treated Addiction ADHD Alcohol Use Anxiety Bipolar Disorder Bipolar disorders Dementia Depression Drug Abuse Dual Diagnosis Eating disorders Medical Detox Medication Management Mood Disorders Obsessive-Compulsive (OCD) Personality Disorders PTSD Schizophrenia Sleep or Insomnia Substance Use Treatment philosophy My treatment philosophy centers on providing compassionate, patient-centered care. I believe that each individual deserves a unique approach to their mental health journey. By conducting thorough evaluations, I tailor treatment plans that reflect each patient's specific needs and goals. I prioritize collaboration with my patients and their families, ensuring they feel informed and supported throughout the process. I aim to foster trust and create a safe space where patients feel comfortable discussing their challenges. Ultimately, I strive to empower my patients on their path to healing and recovery, guiding them toward mental wellness with empathy and respect. Treatment approach Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Psychodynamic Therapy Trauma-Informed Care Medication-Assisted Treatment (MAT) Crisis Intervention Strategies Psychoeducation for Patients and Families Compassion Focused Multidisciplinary Collaboration Patient-Centered Approach Culturally Sensitive Motivational Interviewing Psychoanalytic Relational Practice description Adrian Yepes, MSN, RN, PMHNP-BC, is a compassionate Psychiatric Mental Health Nurse Practitioner based in San Francisco. With a strong background in mental health care, Adrian provides personalized assessments and treatment plans for patients of all ages. He specializes in psychotropic medication management and psychotherapy, utilizing evidence-based techniques like CBT and DBT. Adrian collaborates closely with interdisciplinary teams to ensure comprehensive care and support for both patients and their families, he takes the time to listen attentively, giving you the space to express yourself fully. Bilingual in English and Spanish, he is dedicated to promoting mental wellness through understanding, empathy, and effective treatment strategies. Service Initial Visit:- Duration- 60 Min Price- $181.00 Follow-up Visit Duration- 30 Min Price- $90.00 Prescription service Duration- 60 Min Price- $180.00 Patient type Adults, Seniors