How do you work with clients with depression?

You are capable and deserving of growing through what you've gone through! I collaborate with adults with a wide range of issues, including anxiety, depression, trauma recovery, self-worth and people-pleasing behaviors, stress management, and more! I also work with couples and adult families with a focus on multi-generational patterns, conflict resolution, enhancing intimacy, and communication dynamics. Whether you are facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness - My hope is to provide a therapeutic space that empowers you to reconnect with your own innate resiliency.

Hello! I'm so glad you found me! I am a seasoned counselor specializing in complex trauma - I generally see clients that are seeking treatment to address ongoing issues related to traumatic or chronically stressful experiences but I also work with individuals that are in need of support for depression, anxiety, and management of the stress that comes with living life day-to-day. I believe that there is no one blueprint for wellness and the experience of therapy should reflect that. Counseling should not be a rigid process - it can be silly, structured, serious, or something different every time. I hold a Master's degree in Clinical Mental Health Counseling from the University of Denver and have been working in counseling and human service positions since 2012. My specialties include complex trauma/PTSD, mood disorders, and anxiety disorders. I also have experience with depression, OCD, career counseling, mindfulness, and parental coaching. Seeking counseling is an incredibly brave act: we live in a high pressure world that often makes it hard to ask for the help that we need and deserve to receive. Take a moment to give yourself a lot of praise for starting your wellness journey. Reach out to me any time so I can help you figure out your next step!

Welcome! I am glad you are here! I have a passion for helping people know themselves better and process their lives and concerns. I work with a variety of people with struggles such as anxiety, depression, ADHD, grief, addiction, relationships, and more. I primarily work from a psychodynamic perspective that seeks to understand individuals’ unconscious motivations and desires that contribute to our conscious life. I am comfortable discussing any issue that you might bring up and can aid in helping you achieve a healthier and more fulfilling life. I take great interest in people, their inner workings, their desires and needs, and I have a passion for helping people better understand themselves and how they are wired. I seek to provide an environment that fosters trust, self-discovery, compassion, healing, and grace. I believe people can heal and grow when the learn to acknowledge and accept themselves and where they are at. My desire is to help people heal, hope, and harbor a love for themselves and others.

Welcome! I'm Olivier Djoumessi, your dedicated, compassionate, patient-focused, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with the American Nurses Credentialing Center (ANCC). With a heart for healing and a commitment to your mental health, I bring compassion, expertise, and evidence-based care to every consultation. Education is critical to my approach. My journey in healthcare began with a solid foundation in nursing from the University of Texas Arlington with a Bachelor of Science in Nursing, followed by a Master of Science in Nursing specializing in Psychiatry from Walden University. I'm a member of the American Nurses Association (ANA). My practice is about managing symptoms and nurturing resilience so that you can lead a fulfilling life. Utilizing a holistic approach, I combine therapy, medication management, and lifestyle modifications to support patients on their journey to recovery. Your mental health is my priority. Let's work together to create a path towards resilience and well-being.

My aim is to provide a philosophically sophisticated therapeutic experience that is tailored uniquely to you. Together, we can work on various concerns such as addiction, overwhelming stress, culture shock, grief, difficulty in relationships, a sense of anxiety or the exhaustion of depression. My approach is a holistic one, based on a meditative, in the moment application of REBT, DBT, and Existential Counseling to help guide you through your struggles. My strength as a therapist is the total commitment to my client’s needs and yours is the resilience to unburden yourself from the obstacles that arise in your daily life.

I am a Clinical Social Worker who currently works with individuals across the various life spans including adults, seniors, and adolescence.  I specialize in anxiety, depression, interpersonal- trauma, cultural  assimilation issues, symptom management, women’s issues and racial trauma.  As a clinician and a professional social worker, I understand how societal and systemic issues impact us during our day to day activities. I feel that taking a diverse approach which draws from various modalities such as CBT, Mindfulness and C-DBT, is the best way to  help  people feel supported  in achieving their goals.  My ultimate goal as a clinician is to help people feel as if they are in a healthy environment where they are supported and feel empowered to achieve their goals.I look forward to working with you as you embark on things in life. 

Thank you for considering me as your therapist. Choosing a therapist is a very personal step and I encourage you to be as selective as possible to find the right fit for you and your needs. My approach is to work beside you to achieve your personal goals and growth, using proven cognitive based strategies and solution focused techniques. I believe that each person deserves to be heard and understood to be able to heal and live their best life. You CAN move forward and find the peace and harmony you seek and deserve. We will work to find your path to a healthier "you".

I am Roberto Dominguez, a dedicated Licensed Marriage and Family Therapist. My mission is to empower clients like you to navigate life's complexities and enhance your overall well-being. Key aspects of my therapeutic approach include: - Solution Focus: Steering conversations toward viable solutions and preferred futures. - Psychodynamic: Exploring your unique history to unlock deeper insights into current challenges. - Cognitive Behavioral Therapy (CBT): Identifying and restructuring thought patterns that impact your emotions and behavior. - Strength-Based: Recognizing and building upon your inherent strengths to foster resilience and growth. Together, we'll embark on a journey to understand and address the issues that matter most to you, paving the way for a more fulfilling life. Hola, soy Roberto Domínguez, un dedicado terapeuta matrimonial y familiar autorizado. Mi misión es capacitar a clientes como usted para que naveguen por las complejidades de la vida y mejoren su bienestar general. Los aspectos clave de mi enfoque terapéutico incluyen: - Enfoque en soluciones: dirigir conversaciones hacia soluciones viables y futuros preferidos. - Psicodinámico: explora tu historia única para desbloquear conocimientos más profundos sobre los desafíos actuales. - Terapia Cognitivo Conductual (TCC): Identificar y reestructurar patrones de pensamiento que impactan sus emociones y comportamiento. - Basado en fortalezas: reconocer y aprovechar sus fortalezas inherentes para fomentar la resiliencia y el crecimiento. Juntos, nos embarcaremos en un viaje para comprender y abordar los problemas que más le importan, allanando el camino hacia una vida más plena.   

Hello, I'm Joana Milla, a dedicated Psychiatric Nurse Practitioner with over six years of experience in mental health care. I specialize in treating patients of all ages, from teens to the elderly, ensuring everyone receives the care they need. As a compassionate and experienced psychiatric practitioner, I am committed to supporting individuals on their journey toward behavioral well-being. I specialize in helping clients navigate various conditions by integrating evidence-based therapies and medication management. My comprehensive care includes support for medication use, along with standardized testing and screening to evaluate and identify conditions such as Depression, Anxiety, Obsessive-Compulsive Disorder, ADHD, Trauma, social anxiety, insomnia, Eating disorders, Body image anxiety, and finally, elaborate and meet your therapeutic goals. I am dedicated to providing a caring and holistic approach. I firmly believe in treating each individual as a whole - addressing the needs of the mind, body, and spirit in unison. Our journey together will involve delving into your distinct emotional landscape and collaboratively formulating personalized strategies for your healing journey. I'm certified in several areas, including psychiatric-mental health across the lifespan, crisis intervention, and cognitive-behavioral therapy. Additionally, I am fluent in Spanish and Portuguese, which helps me connect with a broader range of patients. Our sessions will provide a safe and non-judgmental environment for you to express yourself freely. I will actively listen to validate and understand your experiences. It's important to emphasize that we are partners in your healing journey. Your input and decisions are essential in creating the appropriate treatment. Let's work together to achieve resilience, self-compassion, growth, and lasting emotional wellness.

We all want to love, be loved, do something meaningful, and have purpose in our lives, yet all too often prior relationships and life experiences have left us with coping skills that are unhealthy, ineffective or just downright baffling. As a practice, Spotted Rabbit Studio specializes in working with adults who have a history of childhood emotional abuse and/or neglect. Those we work with often find that they have difficulty with relationships, struggle to relax, and wish they were in more control of their lives. For clients with disordered eating, we work from a HAES and intuitive eating approach. Additionally, several of our therapists are LGBTQIA+ and we work with clients to explore and develop their gender and sexual identity. We also specialize in teens and adults with neurodivergence (autism, ADHD, OCD). Some of our therapists are in network with Cigna and MVP commercial plans. We offer sessions in-person at our Studios in Brighton and Pittsford NY, or online.