Amanda Lowrey
Marriage and Family Therapy Associate
Tigard, Oregon
License R9041
Online & In-Person
About Amanda
You are capable and deserving of growing through what you've gone through!
I collaborate with adults with a wide range of issues, including anxiety, depression, trauma recovery, self-worth and people-pleasing behaviors, stress management, and more! I also work with couples and adult families with a focus on multi-generational patterns, conflict resolution, enhancing intimacy, and communication dynamics.
Whether you are facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness - My hope is to provide a therapeutic space that empowers you to reconnect with your own innate resiliency.
Out-of-Network Cost
$130 - 200 per session
About MeWhat do therapy sessions with you look like?
What do therapy sessions with you look like?
I recognize that you are the expert of your own life. As a trauma-informed, inclusive, and LGBTQIA2S+ affirming therapist, I value diversity and strive to create a safe and supporting environment where my clients feel hear and understood. I aim to provide a warm, curious, collaborative, person-centered and strengths-based approach with a sprinkle of humor!
Approaches · SomaticHow does somatic therapy work and how can it help?
How does somatic therapy work and how can it help?
In therapy, I often incorporate mindfulness techniques and parts of self work to help clients foster the connection between their mind and body to facilitate healing. I believe that through deeper understanding comes greater self-awareness and the ability to identify your truest needs, wants, wishes, desires and authentically express yourself.
Location
6950 SW Hampton St
#310
Tigard, Oregon 97223
Specialties
AnxietyCareer CounselingCouples TherapyDepressionFamily TherapyGrief
Client Focuses
AdultElders (65+)
Approaches
Acceptance and Commitment (ACT)Attachment-basedCognitive Behavioral (CBT)Emotionally Focused (EFT)Expressive Arts