Oscar Therapists in Florida

My passion is rooted in working with individuals who may find themselves faced with challenges such as depression, anxiety, life transitions, as well as racial trauma. Additionally, I enjoy working with clients within the Black and POC community to help address and decrease the stigma and barriers associated with receiving mental health treatment. *in person appointments available on Tuesdays only

Life’s challenges—anxiety, depression, stress, and difficult relationships—can leave you feeling stuck. While these struggles can feel overwhelming, meaningful change is possible. I am a Licensed Mental Health Counselor at Nourish Within, working with teens, college students, young professionals, and adults. I specialize in eating disorders, body image concerns, trauma, and mood and anxiety challenges. My passion for this work comes from both professional training and lived experience, including my own journey with an eating disorder and depression, which allows me to approach therapy with compassion and understanding. My approach is warm, collaborative, and strengths-based, integrating CBT, ACT, DBT, ERP, and Accelerated Resolution Therapy (ART). ART uses guided eye movements to support trauma relief, helping the brain process distressing experiences—many clients noticing improvement in as few as one session. I also provide psychoeducation and support for families. I have experience across residential, partial hospitalization, and intensive outpatient levels of care, giving me insight into how mental health affects both daily functioning and overall quality of life. If you’re feeling stuck or ready for change, I’m here to help. Together, we can work toward clarity, confidence, and a life aligned with your values.

I am a Licensed Mental Health Counselor and Certified Clinical Trauma Professional in the Tampa Bay Area and the owner of Heal Her Holistic Therapy, LLC. I provide telehealth services to adults in the states of Florida and Massachusetts. I also be provide in-person therapy to those in Brandon, FL. I have worked in the mental health field for over 8 years in community behavioral health settings helping teens and adults with co-occurring disorders. I am experienced in treating a variety of common mental health challenges such as stress, depression, anxiety, communication struggles, and life transitions. I am passionate about working with women's issues and young adults who are trying to figure out "adulting". My therapeutic approach is mindful of the needs of my clients to assist them in getting the best outcomes for their goals. In my work with clients, I am a true believer of “meeting people where they are”. I know it takes a lot of courage to reach out for help, so with that I am humbled each time that I get to work with someone. I offer a supportive presence to work through tough situations, and I believe that empathy is a good starting place in the therapeutic relationship.

I work with women navigating ADHD, anxiety, and burnout in a digitally-overloaded and fast-paced world. Since 2011, I’ve been providing practical, evidence-based support to individuals looking for ways to feel more grounded, calm, and in control of their daily lives. If you feel exhausted trying to care for both yourself and others and overwhelmed trying to complete your never-ending to-do list, I can help you find the insight, routines, and skills needed for the balance you deserve. My approach is feminist at its core and is also LGBTQIA+, neurodivergent, and HAES-affirming and culturally responsive. I integrate mind-body, cognitive-behavioral, and attachment-based techniques and skills for change. I provide virtual therapy to California, Oregon, Massachusetts, Pennsylvania, and Florida. I take Aetna, Optum, Carelon, and BCBS of Massachusetts insurance plans and provide superbills for out-of-network reimbursement. I look forward to connecting with you!

I have a passion for supporting individuals by encouraging changes, healing, and empowerment. I have had the fantastic opportunity to practice as a mental health therapist and share my expertise by delivering educational services in Palm Beach County for over six years. I received a Bachelor of Arts in Psychology from South University, and I currently hold a Master of Science in Professional Counseling from Grand Canyon University. I am currently completing an EdD with an emphasis in Behavioral Health at Grand Canyon University. I have experience working with children and families, adolescents, adults, couples, and groups. My approaches to therapy are client-centered, solution-focused, humanistic, and strengths-based. I have training in Cognitive Behavioral Therapy, Motivational Interviewing, domestic violence, promoting maternal mental health during pregnancy, cultural bias, racial equity, child abuse and neglect, Motivational Interviewing, Brazelton Touchpoints, Infant Mental Health Levels 1 & 2, Eye movement desensitization and reprocessing (EMDR trained therapist), Mindfulness-Based Stress Reduction (MBSR), and I am dialectical behavior therapy informed.  I have experience working with individuals who have experienced trauma and abuse, anxiety, depression, stress, and co-occurring disorders. I have also worked with clients dealing with single parenthood, partner relational conflict, childhood and generational trauma, grief, and loss issues. I specialize in child-parent/family issues and domestic abuse (intimate partner violence).  I believe that it is essential to treat everyone with respect, sensitivity, and compassion. As a nation, we must work towards reducing the stigma around mental health and mental illness so that we can begin to break generational trauma.

Are you feeling overwhelmed and emotional on the inside? You work hard to create the life you want, but you feel like it might fall apart at any moment. Do others view you as the strong friend or family member who saves the day, but there is rarely anyone who consistently shows up for you? You wonder if you’re a people pleaser, too hard on yourself, and why others don’t respect your boundaries. Is there past trauma that could be affecting your current relationships that you need to process? Unmanaged anxiety, depression, or unhealed trauma can leave you feeling dissatisfied with life. As a Caribbean American, I help men and women heal from trauma and toxic relationships by providing a safe, judgment free zone where you can learn new coping strategies to live your best life. I utilize cognitive-behavioral interventions and a psychodynamic and systems-based perspective that focuses on providing you with the tools to do the work to heal yourself. Are you ready to do the work? I am currently accepting new clients for 2024. Let us collaborate to improve your emotional intelligence, build your confidence, and maintain healthy relationships with others so you can experience as much joy and peace as possible. Licensed in USVI, AZ, CO, DE, FL, GA, IL, MA, MO, NE, NJ, NV, NH, OK, TX, UT, and other PsyPact states.

Welcome to a judgement-free zone where healing begins. As a compassionate therapist, I am here to guide you on your journey towards a more fulfilling life. With empathy and understanding, I'll help you navigate through the challenges you face. Let's challenge those fears together and unlock the doors to your true potential. You've taken the first step, and I am honored to walk alongside you in this transformative process.

Hello, I'm Lillian Matthews, a dedicated and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C). With over 8 years of experience in healthcare, I provide compassionate and comprehensive care to patients of all ages. My passion lies in delivering personalized treatment for a wide range of mental health conditions, including anxiety, depression, PTSD, ADHD, insomnia, bipolar disorders, eating disorders, mood disorders, trauma, panic attacks, and relationship issues. My background includes hands-on experience in primary care, urgent care, and aesthetic treatments. I am proficient in conducting thorough physical assessments, developing tailored treatment plans, and ensuring patient safety and comfort through procedures. I’ve also gained valuable experience in telehealth, making healthcare accessible and convenient for my patients. Specialties: • Mental Health • Family Medicine Conditions Treated: • ADHD • Anxiety • Bipolar disorders • Depression • Eating disorders • Insomnia • Mood disorders • Panic attacks • PTSD • Relationship issues • Trauma Treatment philosophy I believe in a compassionate and patient-centered approach to healthcare. Every patient is unique, and I take the time to listen and understand their individual needs. My goal is to empower patients through education and collaboration, ensuring they feel supported on their healthcare journey. I draw from my extensive experience across various settings, including primary care and mental health, to create personalized treatment plans grounded in evidence-based practices. My aim is to foster a safe space where patients can thrive and achieve their health goals together with me. Treatment approach • Medication Management and Therapy • Cognitive Behavioral Therapy (CBT) • Trauma-Informed Care • Evidence-Based Interventions • Holistic Patient Assessments • Culturally Competent Care • Mindfulness Techniques • Patient Education and Support • Palliative and Post-Operative Care • Telehealth Cognitive Behavior Therapy • Person-Focused • Cognitive Behavioral Therapy(CBT) • Culturally Sensitive Insurance Accepted • Aetna • Cigna • Oscar Health • UnitedHealthcare • Blue Cross Blue Shield • PreferredOne • oxford • Horizon Blue Cross and Blue Shield of New Jersey • Blue Cross Blue Shield of Massachusetts • Banner Health • John Hopkins Healthcare • Marpai • Meritain Health • Surest Health (formerly BIND) • Wellfleet

About me: Hello, I'm Michelle Thomas, a dedicated Nurse Practitioner with expertise in both Family and Psychiatric Mental Health care. I've spent over six years honing my skills in emergency rooms and psychiatric units, providing me with a strong foundation to support families and individuals in crisis or needing continued care. At Revitalize Mental Health & Integrative Medicine and Mental Health Wellness LLC, I provide comprehensive psychiatric assessments and personalized medication management. My telehealth practice with Sesame Care allows me to reach patients with ADHD, depression, or insomnia wherever they are. My approach is holistic, focusing on education and individualized treatment plans. I'm board-certified across multiple states, with a Master’s in Nursing from Liberty University and extensive training in functional and integrative medicine. My practice includes innovative treatments like IV Ketamine and TMS. I am passionate about empowering patients and ensuring the whole person is addressed in every plan of care. Let me help you on your journey to better health and wellness. Treatment philosophy: I believe in an integrative approach to healthcare. Each patient is unique and deserves personalized care. My goal is to treat the whole person—mind and body. I focus on listening to my patients, understanding their needs, and educating them about their treatment options. I specialize in mental health, integrative medicine, and family care, using methods like psychotherapy, medication management, and IV therapies. Collaboration is key; together, we create effective treatment plans. I aim to empower my patients with knowledge, helping them take an active role in their healing journey. Compassion and respect guide my practice, ensuring a supportive environment for all.

Hello, I’m Sonal Goswami, a board-certified psychiatrist with over two decades of experience in child, adolescent, and adult psychiatry. I specialize in treating a wide range of mental health conditions, including depression, anxiety, eating disorders, ADHD, and women’s mental health issues such as reproductive health and menopause. My passion lies in providing compassionate, patient-centered care that integrates therapies like CBT, family therapy, and play therapy with lifestyle education. I also enjoy working with developmentally disabled individuals and tailoring treatment plans to their needs. Currently, I offer telepsychiatry services across Florida, Georgia, North Carolina, Virginia, and Montana. Together, we can navigate the path to improved mental health and well-being. Treatment Methodology: I focus on patient-centered care using therapies like CBT, family therapy, and mindfulness to support mental health. My approach combines pharmacotherapy with psychoeducation, emphasizing the mind-body connection and lifestyle changes for overall wellness. I specialize in trauma-focused strategies, play therapy for youth, and humanistic approaches, creating a safe, compassionate space for healing tailored to each individual's unique needs. Specialties & Conditions: Child Psychiatry Adult Psychiatry ADHD Anxiety Anxiety disorders Autism Behavioral issues Bipolar disorders Depression Eating disorders Insomnia PTSD Sleep problems Treatment approach: Cognitive Behavioral Therapy (CBT) Family Therapy for diverse populations Humanistic approaches in treatment Mindfulness-Based for mental health Person-Centered care and consultation Play Therapy for children and youth Psychoeducation on lifestyle changes Trauma-Focused strategies and supports Insurance: Aetna Cigna Oscar Health UnitedHealthcare Optum