Sonal Goswami
Online Therapy
Sonal Goswami, MD, MBBS
Royal Palm Beach, Florida, Montana, and 3 more...
License 104762
https://www.kiwihealth.com/provider/FL/Jacksonville/Sonal-GoswamiAbout Sonal
Hello, I’m Sonal Goswami, a board-certified psychiatrist with over two decades of experience in child, adolescent, and adult psychiatry. I specialize in treating a wide range of mental health conditions, including depression, anxiety, eating disorders, ADHD, and women’s mental health issues such as reproductive health and menopause. My passion lies in providing compassionate, patient-centered care that integrates therapies like CBT, family therapy, and play therapy with lifestyle education. I also enjoy working with developmentally disabled individuals and tailoring treatment plans to their needs. Currently, I offer telepsychiatry services across Florida, Georgia, North Carolina, Virginia, and Montana. Together, we can navigate the path to improved mental health and well-being.
Treatment Methodology:
I focus on patient-centered care using therapies like CBT, family therapy, and mindfulness to support mental health. My approach combines pharmacotherapy with psychoeducation, emphasizing the mind-body connection and lifestyle changes for overall wellness. I specialize in trauma-focused strategies, play therapy for youth, and humanistic approaches, creating a safe, compassionate space for healing tailored to each individual's unique needs.
Specialties & Conditions:
Child Psychiatry
Adult Psychiatry
ADHD
Anxiety
Anxiety disorders
Autism
Behavioral issues
Bipolar disorders
Depression
Eating disorders
Insomnia
PTSD
Sleep problems
Treatment approach:
Cognitive Behavioral Therapy (CBT)
Family Therapy for diverse populations
Humanistic approaches in treatment
Mindfulness-Based for mental health
Person-Centered care and consultation
Play Therapy for children and youth
Psychoeducation on lifestyle changes
Trauma-Focused strategies and supports
Insurance:
Aetna
Cigna
Oscar Health
UnitedHealthcare
Optum
Office Location
Royal Palm Beach, Florida 33411
Get DirectionsCosts and Insurance
$350 - 450 per session
Aetna
Cigna
Optum
Oscar
UnitedHealthcare (UHC / UBH)
For people that are hesitant to try therapy, what do you wish you could tell them?
Starting therapy can feel intimidating, but it’s a safe space to explore your feelings and challenges without judgment. I tailor care to your unique needs, combining understanding, proven therapies, and lifestyle support to guide you toward healing. Seeking help is a courageous step and can make a profound difference in your overall well-being.
What should people thinking about working with you, know about you?
I bring over 20 years of experience in psychiatry and specialize in treating diverse conditions like depression, anxiety, ADHD, and mood disorders. My approach is compassionate, patient-centered, and holistic, blending evidence-based therapies with lifestyle education to create personalized treatment plans that empower my patients on their journey to mental wellness.
How do you work with clients with anxiety?
I work with clients with anxiety by creating a compassionate, supportive environment where they can feel understood and safe. My approach includes evidence-based therapies like Cognitive Behavioral Therapy (CBT) to help identify and manage anxiety triggers, mindfulness techniques to promote relaxation, and psychoeducation on the mind-body connection. I also develop personalized treatment plans that may incorporate medication management and lifestyle changes to empower clients in achieving lasting relief and improved mental well-being.
How do you work with clients with depression?
When working with clients with depression, I focus on creating a supportive and empathetic space where they feel heard and valued. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) to help them identify and reframe negative thought patterns, as well as mindfulness techniques to build resilience. I also provide psychoeducation on lifestyle changes, such as sleep hygiene, nutrition, and physical activity, which support mental well-being. If needed, I offer medication management as part of a comprehensive treatment plan tailored to each individual’s needs and goals. Together, we work toward restoring hope and improving quality of life.
How can you provide care remotely?
I offer telepsychiatry services to patients across Florida, Georgia, North Carolina, Virginia, and Montana. Through secure video platforms, I provide comprehensive mental health care, including therapy and medication management, ensuring convenience and accessibility without compromising quality.
Interested in talking?
(561) 246-5732Office Location
Royal Palm Beach, Florida 33411
Get DirectionsCosts and Insurance
$350 - 450 per session
Aetna
Cigna
Optum
Oscar
UnitedHealthcare (UHC / UBH)
Specialties
Anxiety
Approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Person-Centered
Play Therapy
Structural Family Therapy