Cognitive Behavioral (CBT) Therapists in New Hampshire

Welcome to my profile! I am a licensed clinical social worker with over 20 years of experience working with individuals, couples, and families in various settings. I am a NY state licensed psychotherapist with a Master’s Degree in Social Work from New York University. I have completed specialized training in multiple treatment modalities, including Psychodynamic Psychotherapy, Structural Family Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I provide clinical supervision, trainings and consult on a variety of mental health and DEIB topics. My main goal is to aid you in self-discovery, symptom reduction, and learning better means of coping and living. My intention and commitment to you is to help summon your emotional, mental, and spiritual strengths in an effort to begin the process of healing and moving forward. I make it my priority to understand how racial identity impacts how we experience the world. And while not every facet of our racial identity and experience can be easily articulated, everyone should have the freedom to be themselves. Ready to take the next step? Feel free to reach out to schedule a session! *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Relationship issues •Family counseling *Practice description If something is interfering with your life, or causing you any level of discomfort or distress, it is worth exploring. Whether you are an individual, couple, family, an adolescent, or parents of an adolescent seeking help, I consider it an honor and privilege to be included in your efforts to face any difficult situation that may arise in your life. I am a licensed clinical social worker with over 20 years of experience working with individuals, couples, and families in various settings. I am a NY state licensed psychotherapist with a Master’s Degree in Social Work from New York University. I have completed specialized training in multiple treatment modalities, including Psychodynamic Psychotherapy, Structural Family Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. *Treatment philosophy I am a licensed clinical social worker with over 20 years of experience working with individuals, couples, and families in various settings. I am a NY state licensed psychotherapist with a Master’s Degree in Social Work from New York University. I have completed specialized training in multiple treatment modalities, including Psychodynamic Psychotherapy, Structural Family Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I provide clinical supervision, trainings and consult on a variety of mental health and DEIB topics. My intention and commitment to you is to help summon your emotional, mental, and spiritual strengths in an effort to begin the process of healing and moving forward. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Eclectic •Emotionally Focused •Mindfulness-Based(MBCT) •Person-Focused

Hello, I’m Dr. Christopher Parmanand, DNP, a psychiatric nurse practitioner committed to providing holistic and effective mental health care. With over 23 years in healthcare, I’ve worked in a variety of settings, including inpatient, outpatient, and residential addiction programs. This experience allows me to create individualized treatment plans that meet patients where they are and support them through their journey toward mental wellness. I work with children, adolescents, adults, and seniors, providing compassionate care for conditions such as depression, anxiety, PTSD, ADHD, and more. As a husband and father, I understand the complexities of mental health within family dynamics and treat each patient with the empathy and respect they deserve. I am dedicated to helping each patient build resilience, achieve stability, and thrive in their everyday lives. Treatment philosophy: I believe patients seek psychiatric care during some of life’s most difficult moments, so I strive to offer a compassionate, open-minded approach. I prioritize active listening, empathy, and support to foster mental health improvement. My goal is to empower each patient to reintegrate into their life and community with renewed resilience and functionality, enabling them to lead fulfilling lives.

Hello, my name is Johnmichael Kimani, and I am a board-certified psychiatric nurse practitioner with more than a decade of experience in mental health care. I have had the privilege of supporting individuals across all age groups—children, adolescents, adults, and seniors—through their unique mental health journeys. My goal is to foster a trusting and compassionate environment where you feel heard, respected, and empowered. I specialize in treating conditions such as depression, anxiety, ADHD, PTSD, addiction, and more. With a focus on person-centered care, I utilize evidence-based therapies and medication management to support your wellness journey. Whether you are taking your first step or seeking continued care, I am here to help you achieve the best possible mental health outcomes. Treatment philosophy: I provide professional and therapeutic care with dignity and compassion to all patients and their loved ones.

I have 8 years of experience as a Family Nurse Practitioner in primary care and Gastroenterology/Hepatology. As a nurse practitioner, I am trained and qualified to diagnose and treat mental health conditions, and prescribe medication. I have certifications in CBT and EMDR and provide therapy services. I completed the American Association for the Study of Liver Diseases Hepatology NP/PA Fellowship. I am a member of the American Nurses Association, Massachusetts Coalition of Nurse Practitioners, and the American Association for the Study of Liver Diseases. I specialize in providing holistic psychiatric care that harmoniously combines evidence-based knowledge with heartfelt compassion. My approach is tailored to the needs of those dealing with anxiety, depression, and other mental health conditions, with a specialized focus on women in their 20s through 50s. My encounters, interests, and skills have shaped my dynamic practice. I'd love to learn about your journey and how I can help. My practice is heavily influenced by Western, Caribbean, and Indian practices, blending a rich fusion of modern and traditional medicine. This supports my ability to deliver exceptional care to my patients and help you achieve optimal mental health and well-being, leading to happier, less anxious, and calmer lives. It is my mission to enhance both your mental and physical well-being through thorough assessments, tailored therapy, coaching, and prudent medication management, all within a holistic framework that respects time-tested traditional wisdom and embraces contemporary medical advancements. I am honored at the opportunity to accompany you on your journey toward joyful and meaningful mental health wellness. Together, we will develop a personalized plan that supports you.

Hi! I’m Dr. Bill Hudenko, but you can call me Bill. I am a licensed psychologist, a researcher, and a professor of psychology at Dartmouth College. As a practitioner I have broad expertise in clinical psychology with an emphasis in child psychopathology and family systems. Over my career I have worked in both community mental health settings as well as private practice environments.

Hi, I’m Leigh (pronounced Lee). I’m a clinical social worker based in Honolulu, HI and licensed in all 50 states. I primarily use Cognitive Behavioral Therapy in my practice. CBT helps clients recognize that it’s not necessarily the things that happen to us that cause us to struggle, but how we think about these things. When we learn that our first reactions to difficult subjects may be limiting, we can work to change and grow our perspectives. Subsequently, this allows us to feel differently and cope in more helpful ways. As a therapist who loves to travel, I’ve lived in many places in the US (including the Southeast, DMV, Midwest, PNW, and now Hawaii) and have traveled extensively outside the US. I strive to understand cultures I’m not familiar with and have been honored to learn and hold space for clients from many different walks of life. I enjoy working with clients to meet their goals. I view therapy as an active process, where my clients learn skills and tools that allow them to achieve their goals and flourish in their lives. My goal is for you to learn how to be your own therapist and successfully graduate from therapy with this knowledge and practice.

I specialize in the treatment of adults with substance use and co-occurring disorders, including anxiety, depression, and ADHD.

It is my pleasure to provide individual counseling to adults who are looking to process various challenges and changes in their life. The key to a successful clinical relationship is a strong therapeutic connection between the therapist and client. My goal is to create a safe and non judgmental space that allows you to openly explore your thoughts and feelings. We will work together to explore your strengths, barriers, and potential. I help with assisting clients to enhance their self esteem, self worth, and validate their experiences.

I am a board-certified Psychiatric Mental Health Nurse Practitioner through the ANCC with a multi-state license (FL,MT,AZ,WA, and more). My philosophy centers on holistic care, addressing immediate crises and the entire person. I am dedicated to educating others on the vital importance of mental health, equating it with physical health in its significance. I believe everyone has the potential to lead a fulfilling life, regardless of their circumstances, choices, or past experiences. Our mission is to make quality mental health care accessible to all. Our clients benefit from a variety of evidence-based approaches, including CBT and DBT. I specialize in Cognitive and Dialectal Behavior Therapy treatment methods (CBT and DBT). I provide treatment for medication management, anxiety, depression, mood disorders, panic attacks, and addiction/substance abuse. The first session is an initial evaluation, which includes developing a treatment plan. Subsequent sessions include medication management and ongoing assessment of treatment effectiveness. We provide virtual and in-person treatment sessions .(* NO CONTROLLED SUBSTANCES THROUGH TELEHEALTH) TREATMENT PHILOSOPHY: As a dedicated Psychiatric Nurse Practitioner, my approach to patient care centers around compassion and collaboration. I believe in treating each person as a whole, considering their unique experiences and needs. I engage actively with my patients, ensuring they feel heard and involved in their treatment journey. My core values include empathy, respect, and integrity. I use evidence-based practices to develop personalized treatment plans, combining medication management with various therapeutic approaches, such as cognitive-behavioral therapy. Working as part of a multidisciplinary team, I strive to create a supportive environment where patients can thrive and reclaim their mental wellness.

I am a clinical social worker with over 15 years experience working with a range of clients from children to adults. I have worked with clients experiencing anxiety, depression, loss, trauma, ADHD, behavioral challenges, and life transitions. I have provided therapy in hospitals, schools, and clinics. I acknowledge the courage it requires to embark on a therapeutic journey. When you take that step, my aim is to provide you with a secure and empowering environment where we can collaborate.