Therapists in New York

Finding support can be daunting but I’m here to support you on your wellness journey. This is a space for you to come as you are and speak openly about challenges. No matter how you’re struggling, I believe in you! I am confident you will be able to grow, develop skills, and make positive changes. Reach out if you’re open to welcoming me to your team. I have been a Licensed Mental Health Counselor, based in New York, for the past 5 years. I have experience with all ages from childhood through to adulthood. I look forward to assisting you find your strengths and overcoming your challenges.

I am a licensed trauma therapist and I provide teletherapy to individuals in New York, Texas, and Maryland. My specialty is developing distress tolerance, or making stress feel less overwhelming. I work with clients aged 5-18, 18+ as individuals and/or families. Stress exists as a necessary part of the human experience. For some, this experience has been more dangerous, disruptive, or overwhelming. In our sessions, I’ll provide the opportunity for you to reconnect with a sense of safety to move into a fuller life. I practice from a combination of therapy models. I use Dialectical Behavioral Therapy (DBT) as the basis for skill building. Sensorimotor Psychotherapy is a guide for regulating the nervous system. Acceptance and Commitment Therapy (ACT) builds a deeper connection to our authentic goals.

I’m a therapist based in NYC, specializing in helping individuals navigate anxiety, loneliness, burnout, and life transitions. I work with LGBTQIA+ clients, first-generation professionals, and those exploring non-monogamy. My approach blends psychodynamic insights, mindfulness, and practical strategies to support growth and resilience.

Hi! My approach creates a meaningful, trust-based relationship focused on the best interests of my clients. It is important to me that clients feel seen and receive support through genuine warmth and compassion.

I am a licensed clinical psychologist in New York and New Jersey with a special interest in adjusting to medical illness and aging. A clinical health psychologist by training, I received my Ph.D. from the Graduate Center of the City University of New York after completing a pre-doctoral Clinical Psychology Internship at Mount Sinai Services/Elmhurst (2023). I also hold a Licentiate in Psychology from the Universidad de Palermo in Buenos Aires, Argentina (2013). I have specific expertise in helping adults adjust to chronic illness, including heart failure and other cardiovascular conditions, cancer and cancer survivorship, palliative and end-of-life care, diabetes, asthma, and GI/gastrointestinal disease, through my pre-doctoral externships and internship at Northwell Health/Long Island Jewish in Manhasset, Queens Hospital, and Elmhurst Hospital. My research has focused on aging adults’ adjustment to life with multiple chronic illnesses, including improving quality of life, reducing depressive symptoms, illness self-management, and patient-provider communication. In addition to my role as a therapist, I am also a Postdoctoral Associate in Behavioral Geriatrics in the Division of Geriatrics and Palliative Medicine at Weill Cornell Medicine, where I focus on understanding the relationship between living with multiple chronic conditions and depression, as well as improving care for this population. I am a member of the Gerontological Society of America and the Society for Behavioral Medicine, and an editorial board member for the Annals of Behavioral Medicine.

Therapy participants at Say More MHC are likely women or those exploring their relationship with alcohol or drug use, seeking empowerment and personal growth. You may be experiencing issues related to gender inequality, societal pressures, stigma, addiction or personal trauma. You may be seeking to understand and challenge the systemic factors affecting your mental health or drug use to reclaim your voice and autonomy for a healthier lifestyle. I provide a collaborative therapeutic relationship where your experiences and perspectives are validated and respected. We can explore identity, relationships, and life choices through the lens of feminist theory while incorporating other evidence based practices like motivational interviewing, DBT & CBT to reach your specific goals. I understand how challenging it can be to navigate life’s difficulties, especially when dealing with issues like substance use or emotional struggles. I’m here to offer a supportive, empowering environment where your experiences are validated and your strengths are nurtured. Together, we can work towards your goals & build the life you envisioned.

As a clinician, I have a passion for helping to enhance patients’ mental, emotional, and physical health through excellent listening and observation skills combined with kindness, affability, and humility. Prescribing the most effective treatment protocols, including medication, lifestyle adjustment, social and educational support, behavior modification, and psychotherapy, is my lifelong commitment and I will always endeavor to go the extra mile in patient education, safety, trust, and wellbeing.

Hello! I'm Regine Blaise, a dedicated Psychiatric Mental Health Nurse Practitioner based in West Babylon, NY. My passion lies in providing compassionate and effective care to underserved communities. With years of experience in hospital and clinical settings, I'm committed to helping you achieve optimal mental health. I've worked extensively with diverse patient populations, managing conditions such as diabetes, Alzheimer’s, and chronic pain. I focus on creating safe, efficient, and personalized care plans to meet your unique healthcare needs. In addition to my professional work, I'm actively involved in community service, aiming to make healthcare accessible to all. I also hold certifications in Advanced Cardiac Life Support and Basic Life Support, and I'm a proud member of the American Nurses Association. Your health and well-being are my top priorities. Let's work together to make a positive impact on your mental health journey. Specialties Mental Health Conditions treated Depression Anxiety Bipolar disorders PTSD ADHD Schizophrenia Treatment philosophy I offer comprehensive evaluations and medication management. I will customize a treatment plan based on your specific needs. There is no single answer to healing. Life can take us through dark tunnels at times, leaving us feeling alone. As we walk through the tunnel together, I look forward to your company. In times of difficulty, I provide individual attention along with therapeutic listening. Feel free to book your consultation. Treatment approach Cognitive Behavioral Therapy(CBT)

As a Board-Certified Psychiatric Nurse Practitioner, I treat adult patients (ages 18 years and up), and I specialize in Sexual and Gender Minority / 2SLGBTQIA+ Mental Health, emerging/young adult populations (ages 18-29 years), as well as psychiatric medication management services for trauma/PTSD, anxiety and mood disorders. I hold a Master of Science in Nursing from the University of Illinois Chicago and a Doctorate in Literature, Cultural Theory, and Social Practice, with a focus on psychoanalytic theory, from Kent State University. I bring to clinic an abiding commitment to offering my patients kind, affirming, personalized care.

I am a Board-Certified Psychiatric Nurse practitioner and have many years of experience of working in mental health inpatient settings and outpatient clinics. I provide medication management and supportive therapy for adults (18 and up) struggling with Depressive disorders, anxiety disorders, Bipolar and related disorders, Schizophrenia, Attention Deficit Disorder, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder. My mission is to provide the comprehensive patient centered care rooted in holistic approach, focusing not only on treating symptoms but also addressing the underlying cause of mental disorders. Ultimately, I strive to empower my clients to take charge of their mental health and guide them towards improved wellbeing and a better quality of life. All backgrounds/ identities are embraced in my practice. I dedicated to serve my clients as compassionate, reliable partner in their mental health journey and providing care that is personalized, respectful and inclusive. I understand that seeking mental health care can be a difficult step for many individuals, so I appreciate you for prioritizing your mental health and strive to make this process as smooth and comfortable as possible. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Eating disorders •Schizophrenia •Addiction •Alcohol Use •Borderline Personality (BPD) •Emotional Disturbance •Grief •Impulse Control Disorders •Medication Management •Mood Disorders •Obsessive-Compulsive (OCD) •Psychosis •Sleep or Insomnia •Stress •Substance Use *Treatment approach •Medication management Supportive psychotherapy •Emotionally Focused •Culturally Sensitive •Cognitive Behavioral Therapy(CBT) *Insurance •Aetna •Anthem •Cigna •Empire Blue Cross Blue Shield