About Tessie
I’m a therapist based in NYC, specializing in helping individuals navigate anxiety, loneliness, burnout, and life transitions. I work with LGBTQIA+ clients, first-generation professionals, and those exploring non-monogamy. My approach blends psychodynamic insights, mindfulness, and practical strategies to support growth and resilience.
Office Location
Costs and Insurance
$160 - 225 per session
Sliding Scale
Out of Pocket
Aetna
What do therapy sessions with you look like?
Therapy with me is a space where you can show up exactly as you are. We’ll talk about what’s on your mind, figure out what’s underneath it all, and work together to find ways to help you feel more grounded and in control.
I like to keep things practical and real—no judgment, no pressure. Some sessions might be about untangling deep emotions, while others could focus on managing day-to-day stress or figuring out what’s next for you. My goal is to give you the tools and support you need to make sense of what’s going on and start feeling better in a way that actually works for your life.
How can you provide care remotely?
Seeing me remotely means we can connect from wherever you’re most comfortable—your couch, your office, or even your favorite chair with a cup of tea. I encourage true comfort during our sessions.We’ll meet over a secure video platform, so you still get the same care and support, just having to hop on a train.
Interested in talking?
(949) 256-4998Office Location
Costs and Insurance
$160 - 225 per session
Sliding Scale
Out of Pocket
Aetna
Specialties
Self Esteem
Couples Therapy
Depression
Individual Therapy
Stress
Approaches
Acceptance and Commitment (ACT)
Emotionally Focused (EFT)
Humanistic