Therapists answer…

How do you work with clients with depression?

M
Manita Shrestha
Dr. Manita Shrestha, DNP, PMHNP-BC, AGPCNP-BC
Online Therapy
Hello! I'm Manita Shrestha, a dedicated Psychiatric Mental Health Nurse Practitioner with dual board certifications in Psychiatry and Primary Care. With over 15 years of experience as a Nurse Practitioner and 25+ years in healthcare, I am passionate about providing high-quality, holistic mental health care to individuals across Florida, New Jersey, and New York. I earned my Doctorate of Nursing Practice from Rutgers University and a Master’s in Advanced Practice Nursing from New York University. Throughout my career, I have served in various leadership roles, including Director of Nurse Practitioners in a hospital setting. My expertise spans a wide range of mental health conditions, including ADHD, anxiety, depression, PTSD, OCD, bipolar disorder, and eating disorders. As the founder and provider at MindBrook Psychiatry, I offer virtual consultations and personalized treatment plans using evidence-based guidelines. I believe in a collaborative approach to care, working closely with other healthcare professionals to ensure my patients receive comprehensive, coordinated treatment. My goal is to empower individuals with the knowledge and support they need to improve their mental and physical well-being. If you're looking for a compassionate, patient-centered provider, I’m here to support you on your journey to wellness. Treatment Philosophy: My treatment philosophy is rooted in a holistic and patient-centered approach. I believe in building strong, trusting relationships with my patients while providing individualized, evidence-based care. I integrate medication management with therapy, ensuring a well-rounded approach to mental health treatment. By educating and involving my patients in their care plans, I empower them to take control of their well-being. Together, we will work towards achieving the best possible outcomes for a healthier, more fulfilling life. Specialties & Conditions Treated: • ADD/ADHD • Depression • PTSD • OCD • Stress • Bipolar Disorder • Anxiety • Addiction • Grief • LGBTQ+ • Mood Disorders • Pregnancy • Prenatal • Postpartum • Sleep or Insomnia • Trauma and PTSD • Medication Management Treatment Approach: • Holistic Integrative Approach • Medication Management • Cognitive Behavioral Therapy • Tailored Evidence-Based Plans • Collaborative Interdisciplinary Care • Patient Education on Treatments • Trauma-Informed Care • Psychoeducation for Families • Regular Treatment Progress Monitoring Insurance: • Aetna • Cigna • Oscar Health • Optum • UnitedHealthcare • Blue Cross Blue Shield • Anthem • BHS | Behavioral Health Systems • Carelon • Oxford • Quest Behavioral Health • Horizon
M
Maximus Anitube
Dr. Maximus Anitube, MD, MBBS
Online & In-Person
Hello, I’m Dr. Maximus Anitube, a Board-Certified Psychiatrist specializing in adult, child, and adolescent mental health. I am deeply committed to providing compassionate, individualized care that helps my patients navigate life’s challenges with confidence. My approach is rooted in empathy, collaboration, and evidence-based treatments tailored to meet each person’s unique needs. I believe that mental health care should be a partnership. By fostering trust and open communication, I create a safe space where patients feel heard and understood. Whether you’re dealing with anxiety, depression, ADHD, or other mental health concerns, my goal is to provide personalized treatment plans that support your well-being. I stay up to date with the latest advancements in psychiatry to ensure my patients receive the best possible care. Together, we will explore the most effective strategies for improving your mental health and achieving lasting balance. Whether you need support for a specific condition or simply want to enhance your overall well-being, I am here to guide you on your journey to a healthier, more fulfilling life. Treatment Philosophy: I believe in a compassionate, holistic approach to mental health care. Listening is at the heart of my practice—I take the time to understand each patient’s story, challenges, and goals. Mental health is more than just managing symptoms; it's about treating the whole person. I empower my patients through collaboration, helping them take an active role in their wellness. With trust, open communication, and personalized care, I strive to create a supportive environment where healing and growth are possible. Specialties & Conditions: • Child Psychiatry • Physiatrist • Mental Health • ADHD • Depression • Anxiety • Bipolar Disorders • Schizophrenia • PTSD • Addiction • Relationship Issues • Insomnia • Mood Disorders • Trauma • Behavioral Issues • Autism • Sleep Problems • Substance Abuse • Emotional Trauma • OCD Treatment approach: • Motivational Interviewing • Solution Focused Brief (SFBT) • Positive Psychology • Brief Dynamic In-network Insurance company: • Aetna • Cigna • Optum • Blue Cross Blue Shield • Oscar Health • UnitedHealthcare • Humana
M
Milka Galvez
Milka Galvez, PMHNP-BC
Online Therapy
Hello, I’m Milka Galvez, a Board-Certified Psychiatric Mental Health Nurse Practitioner. Growing up as an Asian American in a culture where mental illness was stigmatized, I witnessed firsthand how difficult it can be to seek support for emotional struggles. These experiences shaped my mission as a provider: to help destigmatize mental health and create a space where conversations about depression, mood disorders, PTSD, and stress are not only welcomed but encouraged. I believe that mental health care begins with trust, empathy, and understanding. I am here to listen, empathize, and connect with you as we embark on this journey together. Whether you’re dealing with challenges that feel overwhelming or simply seeking support to navigate life’s changes, I am committed to providing compassionate, person-centered care that meets your unique needs. My practice is rooted in the belief that mental health treatment should empower individuals to live authentically and confidently. I strive to provide evidence-based interventions tailored to your goals while creating a safe environment where you feel respected and valued. Let’s work together to break down barriers, foster healing, and build a brighter future. Treatment Philosophy: I provide evidence-based mental health care tailored to your unique needs. My approach is rooted in empathy, respect, and active listening, ensuring you feel valued and supported throughout your journey. I aim to create a safe, nonjudgmental space where we can address challenges like depression, PTSD, mood disorders, and stress. My goal is to offer care that is effective, safe, and person-centered, empowering you to embrace wellness with confidence and resilience. Specialties & Conditions: Mental Health Psychiatry ADHD Anxiety Bipolar disorders Depression Mood disorders OCD Panic attacks Personality disorders Schizophrenia Trauma and PTSD Treatment approach: Culturally Sensitive Emotionally Focused Person-Focused Insurance: Aetna Anthem Blue Cross Blue Shield of Massachusetts Carelon Behavioral Health Cigna Magellan Oscar Health Oxford Quest Behavioral Health UnitedHealthcare
Main
Find a Therapist
For Providers
Login
Self Tests
Anxiety Test
Depression Test
Ask Therapists
What is Therapy Like?
Advice for Starting Therapy
How can Teletherapy Work?
Company
Our Blog
Contact Us
Privacy | Terms
Copyright Birch LLC, 2026