Milka Galvez

Online Therapy

Milka Galvez, PMHNP-BC

Sacramento, California

License 95016718

https://www.kiwihealth.com/provider/CA/Sacramento/Milka-Galvez

About Milka

Hello, I’m Milka Galvez, a Board-Certified Psychiatric Mental Health Nurse Practitioner. Growing up as an Asian American in a culture where mental illness was stigmatized, I witnessed firsthand how difficult it can be to seek support for emotional struggles. These experiences shaped my mission as a provider: to help destigmatize mental health and create a space where conversations about depression, mood disorders, PTSD, and stress are not only welcomed but encouraged. I believe that mental health care begins with trust, empathy, and understanding. I am here to listen, empathize, and connect with you as we embark on this journey together. Whether you’re dealing with challenges that feel overwhelming or simply seeking support to navigate life’s changes, I am committed to providing compassionate, person-centered care that meets your unique needs. My practice is rooted in the belief that mental health treatment should empower individuals to live authentically and confidently. I strive to provide evidence-based interventions tailored to your goals while creating a safe environment where you feel respected and valued. Let’s work together to break down barriers, foster healing, and build a brighter future. Treatment Philosophy: I provide evidence-based mental health care tailored to your unique needs. My approach is rooted in empathy, respect, and active listening, ensuring you feel valued and supported throughout your journey. I aim to create a safe, nonjudgmental space where we can address challenges like depression, PTSD, mood disorders, and stress. My goal is to offer care that is effective, safe, and person-centered, empowering you to embrace wellness with confidence and resilience. Specialties & Conditions: Mental Health Psychiatry ADHD Anxiety Bipolar disorders Depression Mood disorders OCD Panic attacks Personality disorders Schizophrenia Trauma and PTSD Treatment approach: Culturally Sensitive Emotionally Focused Person-Focused Insurance: Aetna Anthem Blue Cross Blue Shield of Massachusetts Carelon Behavioral Health Cigna Magellan Oscar Health Oxford Quest Behavioral Health UnitedHealthcare

Office Location

Sacramento, California 95823

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Costs and Insurance

$127 - 227 per session

Aetna

Anthem

Blue Cross Blue Shield

Cigna

Optum

Oscar Health

UnitedHealthcare

For people that are hesitant to try therapy, what do you wish you could tell them?

I understand that seeking therapy can be intimidating, but it’s a courageous step toward healing and growth. Therapy is a space where you are heard, supported, and respected. It’s not about judgment but about helping you navigate challenges and build confidence in a safe and empathetic environment.

What should people thinking about working with you, know about you?

I understand the challenges of addressing mental health concerns, especially in cultures where it’s often stigmatized. I’m here to create a safe, respectful, and nonjudgmental space where clients can feel heard, valued, and supported. My approach is empathetic, culturally sensitive, and tailored to individual needs.

How can you provide care remotely?

I provide evidence-based mental health care through secure and confidential virtual platforms, ensuring clients feel supported and connected regardless of location. My goal is to offer the same compassionate and personalized care remotely, empowering clients to navigate their mental health journey from the comfort of their own space.

Interested in talking?

(708) 742-7856