Therapists in Sacramento, CA

Hello! I'm Daniel Reyes, your dedicated Psychiatric-Mental Health Nurse Practitioner. With a rich history in healthcare and specialized training in mental health, I am passionate about supporting your journey to wellness. I offer personalized medication management and supportive psychotherapy for adults. I believe in a collaborative approach to healthcare, working closely with other service providers to ensure you receive comprehensive care tailored to your needs. Whether you're navigating complex medication regimens or seeking understanding and support, I am here to guide you every step of the way. Let's work together towards a brighter, healthier future. Treatment philosophy: I am a good listener that likes to get input from the individual prior to making suggestions and providing education. I also expect collaboration from my clients, who will practice what I consider the ABC’s of treatment progress: adhering to discussed treatment, being brave/bold enough to consider the possibilities of changes in treatment, and challenging yourself to seek complementary treatment (psychotherapy, exercise, diet, strengthening your support system, etc.), as not all problems are solved by medications.

Hello, I'm Ekua Baiden Sokoya, a dedicated Psychiatric-Mental Health Nurse Practitioner passionate about delivering holistic, patient-centered care. With a wealth of experience in hospital and community settings, I focus on enhancing both mental and physical well-being. My approach is rooted in compassion and understanding, ensuring every individual receives care tailored to their unique needs. I collaborate with healthcare teams to provide comprehensive care for patients of all ages, from conducting assessments to prescribing effective treatments. I’m committed to empowering patients and their families with education and strategies to manage health effectively. My goal is to improve outcomes, foster trust, and create a supportive environment where everyone feels heard and valued. Together, we can work toward achieving your health goals and building a healthier future. Treatment Methodology I prioritize a holistic, patient-centered approach in my treatment methodology. By conducting thorough assessments and understanding each individual’s unique needs, I develop tailored care plans that integrate evidence-based practices. Collaboration with patients, families, and healthcare teams ensures comprehensive and effective care. My focus is on empowering patients with the tools, strategies, and education needed to achieve optimal mental and physical health. Specialties & Conditions Mental Health Adult Psychiatry Psychiatry Child Psychiatry Psychotherapy Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Addiction Insomnia Mood disorders Panic attacks OCD Geriatric Psychiatry Obsessive-Compulsive Behavioural Therapy Trauma and PTSD Anxiety disorders Autism Behavioral issues Sleep problems Treatment approach Person-Focused Cognitive Behavioral Therapy(CBT) Mindfulness-Based(MBCT) Culturally Sensitive Trauma-Focused Emotionally Focused Humanistic Coaching Eclectic Insurance Aetna Anthem Cigna Oscar Health Optum UnitedHealthcare Blue Cross Blue Shield

Hello, I'm Dr. Crystal Hopkins, DNP, APRN, FNP-BC, PMHNP-BC. With over 17 years of nurse practitioner experience, I'm committed to providing top-notch psychiatric and mental health care. My journey as a nurse practitioner has taken me through various educational milestones, including a Doctor of Nursing Practice from The University of Alabama. I specialize in both Family and Psychiatric Mental Health, offering comprehensive care tailored to each individual’s needs. My career has seen me take on diverse roles—from nurse practitioner positions at reputable medical centers to my current role as a psychiatric nurse practitioner at Better Mental Health, LLC. I've also had the honor of teaching future nurse practitioners at several universities. In addition to my clinical practice, I actively contribute to my community through leadership roles and conference presentations. Recognized for my commitment to excellence, I've received awards such as the NPAA Award for Outstanding Nurse Practitioner. I believe in treating the whole person, not just the symptoms. My goal is to create a supportive environment where you feel heard, understood, and empowered on your journey to better health. Whether you're dealing with mental health challenges or seeking general family health care, I'm here to help you every step of the way. Feel free to reach out—I'm just a phone call or email away. Treatment philosophy: We take a holistic approach to mental health care, focusing not only on treating symptoms but also on addressing the underlying causes of mental health issues. We use evidence-based practices and work collaboratively with our clients to develop personalized treatment plans.

Hello, I’m Alicia “Logan” Barrs, LCSW, MSW. Welcome to my practice! With over a decade of experience in mental health counseling, I am passionate about providing compassionate care to individuals and couples navigating life’s challenges. My expertise spans generalist concerns such as anxiety, depression, and work-life balance, but my specialty lies in trauma resolution. I utilize an integrated approach, incorporating evidence-based practices like EMDR, Motivational Enhancement Therapy, Brainspotting, and Mindfulness to create a personalized healing experience for each client. I currently practice exclusively via telehealth, licensed in both California and Texas. My telehealth sessions provide a welcoming and supportive space where clients can feel safe, respected, and even share a laugh as we work together toward self-actualization and healing. In addition to counseling, I serve as a Crisis Management Consultant, offering on-call resiliency counseling during national disasters, traumatic events, or individual crises. My role in these high-pressure situations has honed my ability to guide clients through their most challenging times with clarity and care. For those in the field of social work, I’m also a licensed supervisor, dedicated to mentoring and supporting others in this meaningful profession. Whether you’re seeking a transformative change, trauma healing, or guidance in a difficult time, I look forward to collaborating with you on your unique journey toward wellness. Treatment Philosophy: As a counselor, I value creating a compassionate and transformative space where clients feel empowered to pursue their unique healing journey. I believe that every individual has the capacity for change and growth when given the right support and tools. My approach integrates evidence-based practices like EMDR, Brainspotting, and Mindfulness, tailoring each session to your needs. My goal is to provide respect, empathy, and guidance as we work together to achieve the well-being and balance you deserve.

Hello! I'm Brittany Turner, a dedicated Psychiatric Mental Health Nurse Practitioner with a passion for providing quality mental health care. With a Master of Science in Nursing from Azusa Pacific University and a Bachelor of Science in Nursing from Loma Linda University, I bring strong clinical skills and a compassionate approach to my practice. I specialize in diagnosing and treating psychiatric disorders, while also distinguishing between psychological and physiological conditions. My goal is to ensure that each patient receives personalized care tailored to their unique needs. I prioritize thorough diagnostic initial evaluations, develops effective treatment plans by utilizing conventional and complementary medicine, and manages medications by using a patient centered approach to support your mental health and overall well-being. I'm committed to compassionate care, clear communication, and education about diagnoses, treatments, and preventative measures. Let's work together to create a brighter, and healthier future. TREATMENT PHILOSOPHY: I am a provider that values providing compassionate and empathic care. My passion and experience in psychiatry and mental health has grown over the years, allowing me to understand the needs of various backgrounds and diagnoses. I value whole person care and treat every patient as an individual, not a number or statistic. I provide evidence based treatment plans that are patient centered, which allows for patient empowerment and to feel like an active participant in their own individualized care. My goal is to provide all patients with compassion, support, and comfort while working toward their mental wellbeing.

Hello, I’m Milka Galvez, a Board-Certified Psychiatric Mental Health Nurse Practitioner. Growing up as an Asian American in a culture where mental illness was stigmatized, I witnessed firsthand how difficult it can be to seek support for emotional struggles. These experiences shaped my mission as a provider: to help destigmatize mental health and create a space where conversations about depression, mood disorders, PTSD, and stress are not only welcomed but encouraged. I believe that mental health care begins with trust, empathy, and understanding. I am here to listen, empathize, and connect with you as we embark on this journey together. Whether you’re dealing with challenges that feel overwhelming or simply seeking support to navigate life’s changes, I am committed to providing compassionate, person-centered care that meets your unique needs. My practice is rooted in the belief that mental health treatment should empower individuals to live authentically and confidently. I strive to provide evidence-based interventions tailored to your goals while creating a safe environment where you feel respected and valued. Let’s work together to break down barriers, foster healing, and build a brighter future. Treatment Philosophy: I provide evidence-based mental health care tailored to your unique needs. My approach is rooted in empathy, respect, and active listening, ensuring you feel valued and supported throughout your journey. I aim to create a safe, nonjudgmental space where we can address challenges like depression, PTSD, mood disorders, and stress. My goal is to offer care that is effective, safe, and person-centered, empowering you to embrace wellness with confidence and resilience. Specialties & Conditions: Mental Health Psychiatry ADHD Anxiety Bipolar disorders Depression Mood disorders OCD Panic attacks Personality disorders Schizophrenia Trauma and PTSD Treatment approach: Culturally Sensitive Emotionally Focused Person-Focused Insurance: Aetna Anthem Blue Cross Blue Shield of Massachusetts Carelon Behavioral Health Cigna Magellan Oscar Health Oxford Quest Behavioral Health UnitedHealthcare

Hello, I’m Alyssa V. Johnston, a dedicated healthcare provider passionate about delivering patient-centered care. As a Board-Certified Family Nurse Practitioner and Registered Nurse, I bring years of diverse experience in supporting families and communities through compassionate, evidence-based care. I am the Owner and CEO of Well by AM Nursing, where I focus on promoting health and well-being through holistic and individualized care plans. Throughout my career, I have had the privilege of working with well-respected healthcare establishments nationwide, gaining invaluable experience in various specialties, including primary care and weight management. My commitment to providing comprehensive care is rooted in a compassionate approach that prioritizes building trusting relationships with my patients. I firmly believe that healthcare should focus on treating the whole person rather than just addressing symptoms. That’s why I take the time to listen and understand my patients' concerns, fostering an environment where they feel valued and supported. Whether it’s managing weight, addressing chronic conditions, or promoting lifestyle changes, I strive to deliver the highest quality of care with a personal touch. My mission is to empower individuals through education and collaboration, helping them take charge of their health and achieve lasting positive changes. I am here to walk with you on your journey to wellness, every step of the way. Treatment Philosophy: My treatment philosophy centers on compassion, collaboration, and holistic care. I believe in treating the whole person, not just the symptoms, by building trusting relationships and listening to each patient's unique needs. With extensive experience in both intensive care and outpatient settings, I provide personalized, evidence-based care that empowers individuals to take control of their health. Together, we will work towards achieving lasting wellness and improved quality of life. Specialties: • Internal Medicine • Weight Loss Conditions Treated: • Diabetes • Diabetes Management • Lifestyle Change • Obesity • Overweight • Weight Loss Treatment Approach: • Chronic Disease Management • Coaching • Collaborative Care Model • Culturally Competent Strategies • Family-Centered Care Approach • Internal Medicine Management • Patient Education and Coaching • Trauma-Informed Care • Wound Care Specialization

Uju Osagie is a distinguished healthcare professional with over 25 years of extensive experience in critical care, particularly in thoracic surgery, transplant, coronary care and behavioral health units. Her dedication to providing exceptional patient care is matched by her impressive educational background and her commitment to addressing complex health issues. She is a doctoral-prepared Nurse Practitioner and a dual board-certified Psychiatric-Mental Health and Family Nurse Practitioner. Uju began her academic journey by earning a Bachelor of Science in Nursing (BSN) from the University of Southern California (USC). Her pursuit of advanced knowledge led her to Charles Drew School of Science and Medicine, where she specialized as a Family Nurse Practitioner (FNP). Further enhancing her expertise, she obtained her Psychiatry Nurse Practitioner certification from National University. She then achieved the pinnacle of her academic career by earning a Doctor of Nursing Practice (DNP) degree from Chatham University. Throughout her career, Uju has developed a vast knowledge base and exceptional skills in critical care settings. Her proficiency in thoracic surgery, transplant procedures, coronary care and psychiatry has made her a vital asset in high-stakes medical environments. Her compassionate approach and clinical acumen have consistently ensured the highest standards of patient care. In addition to her critical care expertise, Uju has a profound understanding of mental health illnesses and substance use disorders. Her experience in caring for patients with these conditions has equipped her with the ability to address the multifaceted needs of this vulnerable population. Treatment philosophy As a mental health provider, I prioritize a holistic and compassionate approach to treatment. I believe in creating a safe, non-judgmental space where patients feel heard and understood. Collaboration is key, so I work alongside each individual to develop personalized goals and treatment plans, understanding that every individual’s path to healing is different. I value empathy, respect, and transparency in the therapeutic relationship, and I strive to empower my patients by helping them build resilience and coping skills. Most importantly, I approach each patient as a unique individual, acknowledging their lived experiences and promoting a sense of agency in their healing process. Practice description Serenity Wellness Nursing Practice, Inc. located in the heart of California is your sanctuary for mental and emotional well-being, centered on providing individualized, holistic approach, evidence-based care in a supportive and confidential environment to foster healing and empowerment. Our dedicated team specializes in addressing a wide range of conditions including Major Depression, Anxiety, PTSD, Bipolar Disorder, insomnia, and many more through medication management and psychotherapy. We offer a range of therapeutic services tailored to meet the specific needs of each person, including talk therapy, cognitive-behavioral techniques, and mindfulness strategies. Whether addressing anxiety, depression, trauma, relationship challenges, or personal growth, we aim to foster a therapeutic space where individuals feel safe, valued, and empowered to explore their thoughts and emotions. Collaboration with patients is at the heart of my practice, ensuring that treatment plans are flexible and responsive to progress. We work with each client to build resilience, increase self-awareness, and develop practical tools for navigating life's challenges, all while respecting their unique background and life experiences.

Welcome! I'm Nayeem Lokhandwala, a dedicated Mental Health Therapist. With over 24 years of experience, I've been supporting individuals and families through challenging times in California and Arizona. I hold a license as a Marriage and Family Therapist and have extensive expertise in crisis intervention and mental health counseling. My passion lies in offering personalized therapy, whether it's individual counseling or family therapy. I also have a strong background in managing mental health and addiction rehabilitation operations. My approach is patient-focused, ensuring care and compassion in crisis situations and long-term support. I am bilingual, fluent in Hindi, allowing me to communicate effectively with diverse communities. I'm committed to making a difference, helping those in need to find strength and resilience on their journey to mental wellness. Let's work together toward a healthier, happier future. TREATMENT PHILOSOPHY: My treatment philosophy centers on compassionate, patient-centered care. I believe in the power of listening and understanding each patient's unique story. I focus on helping individuals and families navigate their mental health challenges through supportive therapy. With 24 years of experience in mental health, I use evidence-based methods like Cognitive Behavioral Therapy and Behavioral Therapy to empower my clients. I strive to create a safe space where clients can explore their feelings and work towards healing. Collaboration with my team and open communication are key to effective treatment. Together, we can achieve lasting change and improve well-being.

Do you ever get tired of making lemonade, but life keeps giving you lemons? My name is Jennifer Ozomaro. I’m a licensed Marriage and Family Therapist in California, where I run my private practice, Seeds of Growth Counseling. Life can feel chaotic at times. You can feel overwhelmed and stuck. I provide support to navigate life’s transitions and get you unstuck.  I have experience working with various individuals helping them meet their needs in therapy. Some of my specialties include coping with depression and anxiety, understanding complex traumas, challenging negative thinking, relationship distress, and mindfulness. I like to work collaboratively with my clients to help them gain more control and understanding of their feelings and set achievable treatment goals for the future. So, let’s work together! Give me a call, or send me an email, and let’s get started.