Alicia Barrs
Alicia Barrs, LCSW
Sacramento, California, Texas
License 105011
Online Therapy
About Alicia
Hello, I’m Alicia “Logan” Barrs, LCSW, MSW. Welcome to my practice! With over a decade of experience in mental health counseling, I am passionate about providing compassionate care to individuals and couples navigating life’s challenges. My expertise spans generalist concerns such as anxiety, depression, and work-life balance, but my specialty lies in trauma resolution. I utilize an integrated approach, incorporating evidence-based practices like EMDR, Motivational Enhancement Therapy, Brainspotting, and Mindfulness to create a personalized healing experience for each client.
I currently practice exclusively via telehealth, licensed in both California and Texas. My telehealth sessions provide a welcoming and supportive space where clients can feel safe, respected, and even share a laugh as we work together toward self-actualization and healing.
In addition to counseling, I serve as a Crisis Management Consultant, offering on-call resiliency counseling during national disasters, traumatic events, or individual crises. My role in these high-pressure situations has honed my ability to guide clients through their most challenging times with clarity and care.
For those in the field of social work, I’m also a licensed supervisor, dedicated to mentoring and supporting others in this meaningful profession.
Whether you’re seeking a transformative change, trauma healing, or guidance in a difficult time, I look forward to collaborating with you on your unique journey toward wellness.
Treatment Philosophy:
As a counselor, I value creating a compassionate and transformative space where clients feel empowered to pursue their unique healing journey. I believe that every individual has the capacity for change and growth when given the right support and tools. My approach integrates evidence-based practices like EMDR, Brainspotting, and Mindfulness, tailoring each session to your needs. My goal is to provide respect, empathy, and guidance as we work together to achieve the well-being and balance you deserve.
Costs and Insurance
$89 - 157 per session
Out of Pocket
For people that are hesitant to try therapy, what do you wish you could tell them?
Therapy is a space where you are met with compassion and understanding, free of judgment. It’s an opportunity to explore your concerns and challenges in a supportive and respectful environment. Seeking help is a courageous step toward healing and growth, and I’m here to guide you every step of the way.
What should people thinking about working with you, know about you?
I approach therapy with compassion, respect, and a commitment to helping clients achieve transformative growth. My integrated approach incorporates evidence-based practices, such as EMDR and Motivational Enhancement Therapy, to address trauma, anxiety, and more. Clients can expect a friendly, open-minded, and supportive atmosphere tailored to their healing journey.
How can you provide care remotely?
I provide telehealth counseling exclusively in California and Texas, creating a safe, supportive, and accessible space for healing. Using evidence-based practices like EMDR, Brainspotting, and Mindfulness, I tailor sessions to each client’s unique needs, ensuring compassionate and effective care from the comfort of their own home.
Office Location
Sacramento, California 95823
Specialties
AnxietyADHDAddictionBipolar DisorderChild or Adolescent TherapyCouples TherapyIndividual Therapy
Age Groups
Children (6-10)PreteenTeenAdultElders (65+)
Approaches
Cognitive Behavioral (CBT)EclecticMindfulness-Based (MBCT)Person-CenteredTrauma Focused
