Manita Shrestha
Online Therapy
Dr. Manita Shrestha, DNP, PMHNP-BC, AGPCNP-BC
Jersey City, New Jersey, Florida
License 26NJ00230100
https://www.kiwihealth.com/provider/NJ/Jersey-City/Manita-ShresthaAbout Manita
Hello! I'm Manita Shrestha, a dedicated Psychiatric Mental Health Nurse Practitioner with dual board certifications in Psychiatry and Primary Care. With over 15 years of experience as a Nurse Practitioner and 25+ years in healthcare, I am passionate about providing high-quality, holistic mental health care to individuals across Florida, New Jersey, and New York.
I earned my Doctorate of Nursing Practice from Rutgers University and a Master’s in Advanced Practice Nursing from New York University. Throughout my career, I have served in various leadership roles, including Director of Nurse Practitioners in a hospital setting. My expertise spans a wide range of mental health conditions, including ADHD, anxiety, depression, PTSD, OCD, bipolar disorder, and eating disorders.
As the founder and provider at MindBrook Psychiatry, I offer virtual consultations and personalized treatment plans using evidence-based guidelines. I believe in a collaborative approach to care, working closely with other healthcare professionals to ensure my patients receive comprehensive, coordinated treatment. My goal is to empower individuals with the knowledge and support they need to improve their mental and physical well-being.
If you're looking for a compassionate, patient-centered provider, I’m here to support you on your journey to wellness.
Treatment Philosophy:
My treatment philosophy is rooted in a holistic and patient-centered approach. I believe in building strong, trusting relationships with my patients while providing individualized, evidence-based care. I integrate medication management with therapy, ensuring a well-rounded approach to mental health treatment. By educating and involving my patients in their care plans, I empower them to take control of their well-being. Together, we will work towards achieving the best possible outcomes for a healthier, more fulfilling life.
Specialties & Conditions Treated:
• ADD/ADHD
• Depression
• PTSD
• OCD
• Stress
• Bipolar Disorder
• Anxiety
• Addiction
• Grief
• LGBTQ+
• Mood Disorders
• Pregnancy
• Prenatal
• Postpartum
• Sleep or Insomnia
• Trauma and PTSD
• Medication Management
Treatment Approach:
• Holistic Integrative Approach
• Medication Management
• Cognitive Behavioral Therapy
• Tailored Evidence-Based Plans
• Collaborative Interdisciplinary Care
• Patient Education on Treatments
• Trauma-Informed Care
• Psychoeducation for Families
• Regular Treatment Progress Monitoring
Insurance:
• Aetna
• Cigna
• Oscar Health
• Optum
• UnitedHealthcare
• Blue Cross Blue Shield
• Anthem
• BHS | Behavioral Health Systems
• Carelon
• Oxford
• Quest Behavioral Health
• Horizon
Office Location
Jersey City, New Jersey 07310
Get DirectionsCosts and Insurance
$250 per session
Out of Pocket
Aetna
Anthem
Blue Cross Blue Shield
Cigna
Humana
Optum
Oscar Health
UnitedHealthcare
For people that are hesitant to try therapy, what do you wish you could tell them?
Therapy is a safe space where you are heard, understood, and supported without judgment. Seeking help is a sign of strength, not weakness. My goal is to provide a compassionate, personalized approach to care, empowering you to take charge of your mental health in a way that feels comfortable and effective for you.
What should people thinking about working with you, know about you?
I am a dual board-certified Psychiatric and Primary Care Nurse Practitioner with over 15 years of experience. My treatment approach is holistic and evidence-based, focusing on both mental and physical well-being. I believe in building strong, collaborative relationships and tailoring care to each individual's unique needs.
How can you provide care remotely?
I provide remote care through secure virtual sessions, ensuring accessibility and convenience for clients in Florida, New Jersey, and New York. My approach integrates medication management and psychotherapy, allowing for comprehensive, evidence-based mental health support from the comfort of your home.
Interested in talking?
(201) 351-9649Office Location
Jersey City, New Jersey 07310
Get DirectionsCosts and Insurance
$250 per session
Out of Pocket
Aetna
Anthem
Blue Cross Blue Shield
Cigna
Humana
Optum
Oscar Health
UnitedHealthcare
Specialties
Anxiety
ADHD
Addiction
Bipolar Disorder
Grief
Individual Therapy
Obsessive-Compulsive (OCD)
Approaches
Cognitive Behavioral (CBT)
Trauma Focused