Therapists answer…

How do you work with clients with depression?

Aida Dabreo
Aida Dabreo
Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with depression?
When working with clients who are depressed, I prioritize developing trust and empathy while educating them about their condition. Using evidence-based approaches such as CBT and behavioral activation, I assist clients in identifying and addressing negative thought patterns, as well as engaging in mood-enhancing activities. We collaborate to create personalized treatment plans, which may include medication management and lifestyle changes. Despite the challenges of depression, I hope to empower clients through regular monitoring and support to regain control and improve their well-being.
Hello, I'm Aida, your compassionate guide to mental wellness. Offering a range of services including diagnosis, medication management, talk therapy, and CBT, I center my approach around your unique needs and preferences. With a deep understanding of mental health complexities, I strive to create a safe, supportive environment where you feel valued, heard, and empowered. I believe in forming genuine connections, recognizing and respecting your individual experiences and challenges. Through collaboration and a holistic approach, I develop personalized treatment plans tailored to your diverse needs, fostering trust and promoting positive outcomes. My communication style is warm, non-judgmental, and solution-oriented. Dedicated to delivering empathetic, patient-centered care, I believe in the profound impact of compassion on mental health. I'm honored to walk alongside you on your healing journey, establishing a sincere connection every step of the way.
Ekaete Oyeka
Ekaete Oyeka
MSN, APRN, PMHNP-BC
Online Therapy
How do you work with clients with depression?
No matter how low you get, you can recover with the Harmonica Psychiatry team’s help. Psychotherapy techniques help you identify and deal with underlying issues affecting your mental health and learn how to cope with daily challenges. Antidepressant medication increases neurotransmitter production. Harmonica Psychiatry also offers several choices for treatment-resistant depression. Spravato® is a nasal spray containing esketamine; transcranial magnetic stimulation (TMS) is a noninvasive approach that uses magnetic energy to reactivate your brain’s mood center.
Welcome to a space where your mental health and well-being are the top priority. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for understanding and addressing your unique psychological needs. My journey in tele-psychiatry has equipped me to expertly conduct psychiatric evaluations, ensuring that you receive personalized care tailored to your situation. I believe in the power of communication and collaboration, which is why I always strive to create a care plan that aligns with your health goals. My approach is grounded in professionalism, empathy, and respect for your confidentiality. With a strong foundation in technology, I utilize the latest electronic health record systems to maintain accurate and timely documentation of your progress. My proficiency in an array of software tools means that no matter where you are, you can count on efficient and secure care. My commitment to excellence in nursing and leadership is reflected in my affiliations with prestigious societies such as the American Nurses Association, Sigma Theta Tau International Honor Society of Nursing, and the American Psychiatric Nurses Association. As a lifelong learner, I continue to expand my knowledge and skills to serve you better. Let's work together towards a healthier mind and a happier life.
Michelle Christian
Michelle Christian
Licensed Mental Health Counselor & CASAC
Online & In-Person
How do you work with clients with depression?
I take a compassionate, client-centered approach to helping individuals manage depression. Through evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Positive Psychology, I work with clients to identify negative thought patterns, develop coping skills, and build resilience. My focus is on creating a supportive and empowering environment where individuals can regain a sense of hope, motivation, and purpose. By tailoring treatment plans to each client’s unique needs, I help them navigate their emotions, enhance self-awareness, and take meaningful steps toward healing and well-being.
Hello, I'm Michelle R. Christian, and I'm here to help you on your journey towards mental well-being. With a dual Master's in School Counseling and Mental Health Counseling, and a strong background in Psychology, I've dedicated my career to supporting individuals facing challenges with mental health and substance abuse. As a Licensed Mental Health Counselor and a Credentialed Alcohol and Substance Abuse Counselor, I offer compassionate, evidence-based care. Currently, at UPMC Chautauqua's Outpatient Chemical Dependency Program, I work with adults and teenagers, creating personalized treatment plans that fit their unique needs and encouraging positive change. I believe in empowering my clients with skills for sustainable recovery and coping strategies for their mental health concerns. Whether through group or individual therapy, I'm committed to guiding you every step of the way. Let's work together to achieve a healthier, happier you. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •Addiction •Relationship issues •Mood disorders •Trauma •Panic attacks •Codependency •Divorce •Family Conflict •Grief •Marital and Premarital •Obsessive-Compulsive (OCD) •Parenting •Personality Disorders •Self Esteem •Stress •Maternal Mental Health *Treatment philosophy My treatment philosophy centers around compassion, empowerment, and collaboration. I believe in a patient-first approach, where each individual's story matters. I take the time to listen, understand their unique challenges, and involve them in their treatment plans. With specialties in mental health and substance use disorders, I focus on developing practical skills for coping and resilience. I use evidence-based methods like EMDR and relapse prevention strategies to support growth. Guiding clients towards independence and brighter futures is my goal. Together, we create a supportive environment where healing and transformation can thrive. Your journey is important, and I'm here to walk alongside you. *Treatment approach •Trauma-Informed Care •Cognitive Behavioral Therapy (CBT) •Motivational Interviewing •Relapse Prevention Strategies •Crisis Intervention Techniques •Group Therapy Facilitation •Psycho-Educational Sessions •Client-Centered Counseling •Skills Development Training •Positive Psychology •EMDR •Trauma Focused •Schema •Rational Emotive Behavior (REBT) •Solution Focused Brief (SFBT) •Mindfulness-Based (MBCT) •Dialectical Behavior (DBT) •Family / Marital •Person-Centered •Progressive Counting *Practice description As a Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor, I specialize in helping individuals and families overcome challenges related to mental health and addiction. With over a decade of experience, I provide compassionate support in individual and group settings and prioritize your mental health and well being. My approach includes developing personalized treatment and relapse prevention plans tailored to your unique needs. I am also trained in Progressive Counting and EMDR techniques to enhance your healing journey. Whether you're dealing with anxiety, depression, or substance use issues, I am here to guide you toward a brighter future. Let’s work together to unlock your potential! *Insurance •UnitedHealthcare •Aetna •Cigna •Oscar Health •Optum •Independent Health •All Savers •Anthem EAP •AvMed •EAP: Cigna •EAP: UnitedHealthcare/Optum •Golden Rule •Horizon Blue Cross and Blue Shield of New Jersey •Medicare Advantage •Oxford •Quest Behavioral Health •Surest (formerly Bind) •United Medical Resources (UMR) •Carelon Behavioral Health
Nicole Walters
Nicole Walters
Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with depression?
I work with clients experiencing depression by providing a compassionate, integrative approach that addresses both the emotional and physiological aspects of their well-being. Using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care, I help clients reframe negative thought patterns, build resilience, and develop practical coping strategies. I also assess underlying factors like hormonal imbalances, nutritional deficiencies, and lifestyle habits that may contribute to mood disturbances. Through psychotherapy, lifestyle modifications, and, when appropriate, supplements or medication management, I empower clients to regain motivation, restore balance, and rediscover joy in their lives.
Great to meet you! Helping Women Reclaim Their Joy & Mental Well-Being Through Every Stage of Womanhood You don’t have to do this alone. I help women navigate the emotional, mental, and physical challenges that come with infertility, pregnancy, postpartum, breastfeeding, pelvic health, and parenting—so you can embrace the beauty of womanhood with confidence and peace. If you're feeling overwhelmed, anxious, or disconnected from yourself, I’m here to help you restore balance and joy through a MindBody approach. Hi, I’m Nicole—a board-certified psychiatric mental health nurse practitioner, midwife, reproductive specialist, fertility coach, and women’s mental health provider. But beyond my credentials, I’m also a wife to my OG hubs (love of my life!), a blessed mom of three sweet boys, and the founder of NestCalm, a mental health clinic dedicated to helping women thrive. I don’t just treat these challenges—I’ve lived them. I am an: ✅ Infertility warrior ✅ Miscarriage survivor ✅ Postpartum anxiety overcomer ✅ Pelvic floor dysfunction fighter ✅ Breastfeeding journey navigator ✅ ADHD thriver I know firsthand that women’s health is mental health, and I’m passionate about giving women the care, support, and strategies they need to truly heal. My goal is for you to leave every session feeling lighter, more at peace, and confident that you’re on the path to healing. ✨ Clarity about your symptoms and treatment options ✨ Relief in knowing you have a plan tailored to YOU ✨ Confidence in taking control of your mental health ✨ Tools to help you navigate life’s transitions with resilience I want you to Nest in Calmness always. If you're ready to take the next step, I’d love to walk this journey with you. Let’s get you back to feeling like YOU again. 💛 📍 Now accepting insurance-based and cash pay clients in New York and Virginia for virtual psychiatric care, as well as cash pay clients in Arizona, and Florida. *Specialties •Mental Health •Functional Medicine •Weight Loss •Holistic Medicine *Conditions treated •Anxiety •Depression •ADHD •Relationship issues •Chronic fatigue •Hormonal imbalances •Mental health •Weight loss •Life style change •Stress reduction •Hormone balancing •Anxiety relief •Sleep disorders •Family Issues •Cultural & Ethnic Issues •Grief •Loss •Trauma •PTSD •Infertility *Treatment philosophy At NestCalm, I offer psychotherapy, lifestyle counseling and asupplement/medication management, using a holistic and conservative approach. 🔹 Psychotherapy and lifestyle changes first, supplements and medication as needed – We work together to develop a plan that fits your body, mind, and lifestyle. 🔹 A judgment-free space – Every session is a chance for you to feel understood, supported, and empowered to take back control. 🔹 Healing that honors womanhood – I believe in working with your body, not against it, so we’ll consider factors like hormones, lifestyle, nutrition, and nervous system regulation. *Practice description Real Women Helping Real Women—Because If We Don’t, Who Will? At NestCalm, we understand that womanhood is hard—from the mental load of daily life to the physical and emotional toll of stress, anxiety, and hormonal imbalances. We believe that true healing comes from treating the root cause, not just the symptoms. Our expert team takes a functional approach to women’s mental health, integrating therapy, lifestyle changes, nutrition, hormone optimization, and holistic treatments to create a personalized plan that supports your mind, body, and soul. Whether you’re navigating anxiety, burnout, postpartum struggles, ADHD, PCOS, hormonal shifts, or body image and weight loss, we’re here to help you regain balance and energy. Why Choose NestCalm? ✔ Functional Mental Health Care – We go beyond symptom management to find the root cause. ✔ Holistic & Science-Backed Treatments – Therapy, stress management, lifestyle medicine & more. ✔ Women’s Health Experts – Care designed for the unique challenges women face. ✔ Safe, Supportive, & Judgment-Free – Real women helping real women heal. ✔ Convenient & Flexible Appointments – In-person and virtual options available. Because when women support women, we thrive. Book your appointment today and start your journey to calm, clarity, and full-body wellness. *Insurance •Aetna •Ambetter •Anthem •Cigna •Humana •Optum •UnitedHealthcare •Blue Cross Blue Shield •Molina Healthcare •Oscar Health •Medicaid •Quest •Highmark •Sentara
Gabriel Gilbert-Lurie
Gabriel Gilbert-Lurie
Associate Marriage and Family Therapist
Online & In-Person
How do you work with clients with depression?
My approach to working with clients who are experiencing depression is rooted in creating a compassionate, non-judgmental space where they can feel deeply heard and understood. I believe that depression often stems from a variety of emotional, relational, and even existential challenges, so I take an individualized approach to each client’s unique experience.  In our work together, we can work to explore the underlying emotional pain and unresolved conflicts that might be contributing to your depression, helping you to gain insight into their feelings, thoughts, and patterns. For clients struggling with deep emotional lows, it’s essential to meet them where they are with empathy and patience. I focus on building a strong, trusting relationship, where clients can feel supported in exploring the root causes of their depression while also working on practical tools for coping day-to-day. Whether it’s improving self-care, setting boundaries, or addressing the impact of past experiences, I work collaboratively with my clients to help them regain a sense of control, purpose, and hope. 
I believe that therapy is a space where you can be yourself, and I would love to be a part of helping you to explore your life in a meaningful way. Coming from a creative background, I decided to become a therapist to engage more deeply with the human experience, both intellectually and emotionally.  My work is centered around helping people grow into the fullest version of themselves—one that feels more authentic, more alive, more aware, and more at peace. Above all, I believe that real healing comes from the unique relationship we build together. Therapy works when you feel deeply seen, heard, and cared for, and that is what I strive to provide in every session. Together, we will work to explore your past, understand how it shapes your present and current relationships, and create a path toward a more meaningful and fulfilling now and future. My approach is rooted in empathy, curiosity, and respect, and I welcome clients from all walks of life. I also am LGBTQIA+ affirmative, culturally-sensitive, and sex-positive, so please bring yourself however you are.
Patricia Jones
Patricia Jones
Licensed Clinical Social Worker
How do you work with clients with depression?
Karen Mitchell
Karen Mitchell
Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with depression?
I work with clients with depression by providing a personalized approach that combines medication management and evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT). I focus on understanding the root causes of depression and work collaboratively with clients to develop effective coping strategies. My goal is to offer compassionate, low-stress care that promotes healing and well-being.
I provide expert psychiatric evaluations, medication management, and psychosocial counseling for children, adults, and their families. I am deeply committed to helping individuals with mental illness and their families reach their full potential in the most peaceful, low-stress manner possible. As the mother of an adult who has struggled with mental illness since childhood, I understand firsthand the challenges that come with managing these conditions. My experience includes providing psychiatric care in Level 1 Trauma emergency settings, community mental health clinics, and private practice. This background allows me to deliver high-quality, compassionate, and affordable care. Most appointments can be scheduled within a week of reaching out, and, given current concerns related to COVID-19, I also offer telepsychiatry visits. I work with children and adolescents to address behavioral and emotional issues that impact family life and school performance. For adults, I assist with mood disorders, thought disorders, and cognitive impairments. Medication management is a key part of the treatment process, alongside effective therapy and reducing environmental stressors. I understand the stress and anxiety that come with finding and accessing high-quality psychiatric care. That’s why I prioritize timely appointments, usually within a week of contact, to ensure you or your loved ones receive the support you need as quickly as possible. *Specialties •Mental Health •Adult Psychiatry •Child Psychiatry *Conditions treated •Depression •Bipolar disorders •Schizophrenia •PTSD •Mood disorders •Trauma •Panic attacks •Personality Disorders •Autism •Behavioral issues •Sleep problems •Anxiety disorders •Asperger's Syndrome •Bisexual •Emotional Disturbance •Family Conflict •Grief •Intellectual Disability •Lesbian •LGBTQ+ •Medication Management •Obsessive-Compulsive (OCD) •Oppositional Defiance (ODD) •Parenting •Peer Relationships •Pregnancy, Prenatal, Postpartum •School Issues •Insomnia •Stress •Suicidal Ideation •Thinking Disorders •Transgender •Traumatic Brain Injury (TBI) *Practice description I am a doctorally prepared Psychiatric Nurse Practitioner who provides telepsychiatric services for children and adults. I have worked in emergency psychiatric services at a Level 1 Trauma hospital as well as community health centers. I have also worked in inpatient psychiatric care & work diligently with my clients to prevent hospitalizations whenever possible. I have worked with clients who struggle with chronic serious mental illnesses including Schizophrenia, Schizoaffective Disorder, & Bipolar I & II Disorders. I work in partnership with my clients and their family members to choose the most acceptable & effective treatment options. *Treatment philosophy As a mental health provider as well as the mother of an adult who has struggled with mental illness since childhood, I seek to serve my clients as their compassionate advocate and knowledgeable resource. I believe in respecting the dignity and autonomy of my clients while working in partnership with them. I seek to offer the latest evidence-based treatment options in the most cost-effective manner possible. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Eclectic •Humanistic •Coaching •Mindfulness-Based(MBCT) •Trauma-Focused •Family Systems •Interpersonal •Motivational Interviewing •Positive Psychology •Rational Emotive Behavior (REBT) •Strength-Based
Jeffrey Spike
Jeffrey Spike
Licensed Educational Psychologist
Online & In-Person
How do you work with clients with depression?
I use a multifaceted approach for clients with depression, integrating evidence-based interventions like CBT and mindfulness. I understand their unique experiences, considering academic and personal aspects. Collaboratively setting goals, I help develop coping skills, improve emotional regulation, and foster a positive mindset. My focus extends beyond traditional roles, creating a supportive environment for holistic well-being.
For over 15 years, I dedicated myself to being a clinical and educational psychologist, forging deep connections with countless students and their families. This passion and dedication were recognized when I received the "Outstanding Psychologist of the Year" award from the Los Angeles Association of School Psychologists. With such a rich history in the field, transitioning into private practice was the next logical step. Over the past three years, I've donned multiple hats: a Licensed Educational Psychologist, a Certified Clinical Tele-mental Health Services Provider, and a Certified Clinical ADHD Provider. My zeal for telehealth is undeniable. This digital medium lets me reach out to countless individuals across California, breaking geographical barriers. It's an absolute boon for those grappling with anxiety or depression, allowing them to find solace without stepping out. What makes my approach stand out? It's the unique strategies and hacks I've cultivated. They're not just effective; they're quick and easy. A mere 5-10 minutes of daily practice with these techniques promises significant improvement. Whether it's enhancing focus, bettering sleep habits, or just generally uplifting one's outlook on life, the benefits are manifold. But there's a challenge I must address. The title "Educational Psychologist" sometimes leads to misconceptions. Despite this label, I possess clinical certifications that equip me to offer services equivalent to many clinical psychologists. In fact, my extensive training and hands-on experience often surpass many traditional licenses out there. It's disheartening when the expertise gets overshadowed by a mere title. I prioritize affordable, inclusive mental health support. Sliding scale fees for all and free 15-min consultations for students. Don't let a title define the quality of care you receive. Let's pave a healthier, happier path together.
Carline Jean-Philippe
Carline Jean-Philippe
Psychiatry Mental Health provider
Online Therapy
How do you work with clients with depression?
When working with clients experiencing depression, I take a compassionate, client-centered, and evidence-based approach. I begin by conducting a comprehensive assessment to understand the individual’s symptoms, history, and contributing factors—whether biological, psychological, or environmental. From there, I develop a personalized treatment plan that may include psychotherapy, medication management, or a combination of both. I often incorporate cognitive behavioral therapy (CBT), behavioral activation, and supportive therapy to help clients challenge negative thought patterns, increase motivation, and reconnect with meaningful activities. I also explore lifestyle factors such as sleep, nutrition, movement, and social connection, as these often play a key role in recovery. Throughout the process, I prioritize creating a nonjudgmental and safe space, empowering each client to move at their own pace while building tools for long-term emotional well-being.
My name is Carline Jean-Philippe. I’m a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 14 years of experience in healthcare. I specialize in treating a wide range of mental health and primary care conditions across the lifespan. I am passionate about delivering compassionate, evidence-based, and culturally sensitive care through both in-person and telemedicine services.
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