Therapists answer…

How do you work with clients with depression?

Mariam Odu-Onikosi
Mariam Odu-Onikosi
MSN, APRN, PMHNP-BC
Online Therapy
How do you work with clients with depression?
Treating depression involves a personalized treatment plan integrating psychotherapy, medication management, and lifestyle adjustments. I work closely with clients to identify underlying factors contributing to their depression, fostering a supportive environment for recovery.
I'm a board-certified psychiatric nurse practitioner. I graduated from Walden University. I have a strong history of success in the treatment of psychiatric illness, medical and emotional illness including environmental, sociological, psychological, and physical factors of mental and emotional disorders. I focus on developing a personalized treatment plan while utilizing evidence-based pharmacological and non-pharmacological modalities to support each client. The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I specialize in treating psychiatric disorders including, but not limited to, Anxiety, Depression, Mood disorders, Sleep Disorder, Bipolar, PTSD and ADHD. I am direct and solution focused and works collaboratively to address any issues that are bothering you right now. I am currently accepting new patient, and short notice appointments. I believe that everyone can change and grow at any time in their lives. I believe that the main reason we develop mental health issues is because they are unhealthy learned behaviors that we have picked up along the way. Which means that I think you can unlearn the faulty behaviors and replace them with healthy ones. I offer a complimentary 10-minute consultation session for prospective patients to assess whether my services align with their needs.
James Valinoti
James Valinoti
Psychiatric Mental Health Nurse Practitioner
Online Therapy
How do you work with clients with depression?
I prioritize creating a positive and supportive environment for my clients. Utilizing evidence-based practices such as Motivational Interviewing and Cognitive Behavioral Therapy (CBT), I delve into each client's unique story to understand the root causes of their addiction. By focusing on the "why" behind their behaviors, I can develop personalized treatment plans aimed at achieving their goals. I utilize humor and active listening to engage clients effectively, making them feel understood and supported throughout their journey towards recovery. Additionally, I implement a team-based approach to ensure holistic care, addressing not only the addiction but also any co-occurring mental health issues. My ultimate goal is to empower clients to overcome addiction and lead fulfilling lives.
I am a board-certified Psychiatric Mental health Nurse Practitioner. I treat clients across the lifespan and a sub-specialization in child and adolescents and addiction medicine. I make the experience a positive, supportive, and at times fun one. I am very clinical but I remove the "clinical feeling" from the experience. I am very client-focused and develop unique treatment plans that actually help them achieve their goals. I treat numerous areas of psychiatry including, ADHD, Depression, Anxiety, Bipolar, PTSD and Trauma, Family/Couples therapy, sleep and appetite, Schizophrenia, OCD, ODD, personality, and eating disorders and addiction. I use Cognitive Behavioral Therapy, Motivational Interviewing and supportive therapy. I learn about each individual client and learn my client's "story" so as to understand where they have been, where they are, and where they need/want to go. I also get to the "why" for each client, which is oftentimes the most important question. I utilize humor and my clients engage particularly well. My clients often say I should do standup psychiatry. My clients oftentimes ask me how I know them so well. I am famous for actively listening. My clients feel they receive my clinical expertise without feeling the clinical aspects of what one may expect in psychiatry. I am highly supportive and provide relevant health education. I utilize a team-based approach. I don't speak at my clients I speak with them. Anxiety in anticipation of the "first meeting" will be replaced by feeling more relaxed, comfortable, in a better mood, and more confident after the meeting than prior to it. They can also expect that their needs will be addressed and feel they have been "heard" by me. I am different than most in this regard as I treat my patients as I would a family member, and they can definitely feel it.
Jessica Brown
Jessica Brown
Psychologist (PhD, CP)
Online & In-Person
How do you work with clients with depression?
Despite the fact that depression seems like a common issue in today's world, it's actually one of the most unique issues out there. Depression affects everyone in their own way, even if we can identify certain commonalities that a lot of people suffering from depression experience. Medication can absolutely help to mitigate the symptoms of depression, particularly if the issue is chemical in nature, but my goal is to work with my patients to get to the heart of where their depression comes from, identifying as many of the triggers and causes that we can, and working with them to address as many of these issues as we can over time so that they can eventually reach a point where not only are they finally out of the quagmire, but they are putting a healthy distance between themselves and the things that have been dragging them down. I also always reinforce the fact that everyone can have an off day, an off week, or even an off month. It's okay to have setbacks, but it's through these setbacks that we can learn even more about ourselves, learn about new triggers that feed into the struggles we deal with, and come up with new strategies to help us overcome these things together.
After having served as a counselor while in the military, I later pursued a PhD in Psychology so that I could help meet the growing demand for available and affordable mental healthcare in this area, especially for those who are part of marginalized groups (such as the LGBTQ+ community) and cannot find safe and affirming people to talk to. While I have my particular specialties, I am more than happy to talk to anyone who is in need of psychological counseling, therapy, evaluations, and support. I'm very knowledgeable with the topics of depression, anxiety, gender dysphoria, ADHD, PTSD, autism, sexuality, and more. I try to make patients feel as comfortable and validated as possible.
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