Taiesha Joseph-Abrams
Life Coach/Psychotherapist
New York
Online Therapy
About Taiesha
I really enjoy working in the mental health field. I am passionate about helping others on their mental health journey. I use multiple modalities in my approach with clients. I believe in order for a client to reach their goals they must have a strong therapeutic alliance with their therapist. I always strive to make sure my clients feel welcomed, understood, heard and respected.
I have experience with the following disorders: Life Challenges Depression/Mood Brief Psychotic Anxiety OCD and Traumatic Stress Disorders. I encourage to reach out via email or phone to set up a time to talk.
Specialties · Anxiety
How do you work with clients with anxiety?
When dealing with those who suffer from anxiety, it is very important to remember their state of mind. Starting off with a grounding technique from head to toe, allows the patient to release any negative emotions and feelings prior to starting their session.
Specialties · Depression
How do you work with clients with depression?
Clients with depression go through a lot of mood swings. Having a solid knowledge of the connection between these mood swings and their emotions, will help the provider create a treatment plan specifically designed for that patient.
Approaches · EMDR
How does eye movement desensitization and reprocessing (EMDR) work and how can it help?
Clients don’t like to feel like they’re being rushed throughout their therapeutic process. Understanding the fundamentals of EMDR and how exposure can help them, slowly the client will begin opening up about their past and any fears that we’re blocking them from truly healing.
Specialties · Trauma and PTSD
How do you work with clients with trauma and PTSD?
Dealing with traumatic events can be difficult and challenging at times. In some cases, the person might not ever feel free of their experiences. However, using the core principles of trauma focused therapy, the client will begin to feel much better.
Specialties
AnxietyBipolar DisorderDepressionGriefIndividual TherapyObsessive-Compulsive (OCD)
Client Focuses
AdultTeen
Approaches
Acceptance and Commitment (ACT)AdlerianCoachingCognitive Behavioral (CBT)Cognitive Processing (CPT)