Taiesha Joseph-Abrams
Online Therapy
Life Coach/Psychotherapist
New York
About Taiesha
I really enjoy working in the mental health field. I am passionate about helping others on their mental health journey. I use multiple modalities in my approach with clients. I believe in order for a client to reach their goals they must have a strong therapeutic alliance with their therapist. I always strive to make sure my clients feel welcomed, understood, heard and respected.
I have experience with the following disorders: Life Challenges Depression/Mood Brief Psychotic Anxiety OCD and Traumatic Stress Disorders. I encourage to reach out via email or phone to set up a time to talk.
Costs and Insurance
No listed payment details.
How do you work with clients with anxiety?
When dealing with those who suffer from anxiety, it is very important to remember their state of mind. Starting off with a grounding technique from head to toe, allows the patient to release any negative emotions and feelings prior to starting their session.
How do you work with clients with depression?
Clients with depression go through a lot of mood swings. Having a solid knowledge of the connection between these mood swings and their emotions, will help the provider create a treatment plan specifically designed for that patient.
How does eye movement desensitization and reprocessing (EMDR) work and how can it help?
Clients don’t like to feel like they’re being rushed throughout their therapeutic process. Understanding the fundamentals of EMDR and how exposure can help them, slowly the client will begin opening up about their past and any fears that we’re blocking them from truly healing.
How do you work with clients with trauma and PTSD?
Dealing with traumatic events can be difficult and challenging at times. In some cases, the person might not ever feel free of their experiences. However, using the core principles of trauma focused therapy, the client will begin to feel much better.
Interested in talking?
Costs and Insurance
No listed payment details.
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Individual Therapy
Obsessive-Compulsive (OCD)
Approaches
Acceptance and Commitment (ACT)
Adlerian
Coaching
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)