Caroline Pace LMHC, CCATP, ADHD-CCSP

I am Certified as a Clinical Anxiety Treatment Professional (CCATP).

My experience in using CBT is extensive and one of my specialties. CBT can benefit those with anxiety, depression, self esteem and confidence just to name a few.

It is my purpose, my calling.

I have worked extensively with clients struggling with depression. Depression can be managed and overcome however, it cannot be done alone. Depression can be debilitating and there are ways to manage depressive symptoms and/or overcome depressive symptoms it requires a combination of patience and effort and the results can last a lifetime.

For people who are hesitant to try therapy, I understand.  It’s difficult to imagine talking with a stranger. However, therapy when it’s authentic can be incredibly beneficial. Therapy is not a place to be judged it’s a place to be you. The benefits of a positive therapeutic experience can last a lifetime.  It can take a couple of sessions before you are comfortable and that’s ok. Continuing to go it alone can be very tiring and discouraging. We are not meant or equipped to handle all that life throws our way on our own. Taking a chance on therapy takes courage. Taking that first step is making the decision to move forward towards hope and change.   

I am authentic and expect the same from my clients. Somewhat non-traditional with a keeping it real attitude and personality. I provide a safe space where clients can express themselves freely, no judgements, come just as you are… When working with me you are treated with respect. You are listened to and heard. You have a voice. I work with you on the issues that are important to you. You will be provided with an individualized treatment plan tailored to your personality and style.

I provide care remotely thru my HIPPA compliant virtual private practice online video and thru my digital practice where clients can log on to register. All remote therapy is thru online video for clients who live in the state of Florida.