Therapists in Little Rock, AR

Vida Collective delivers compassionate therapy for women in Little Rock, AR, focusing on anxiety, attachment patterns, and trauma recovery. Combining EMDR, brainspotting, and relational approaches, Vida Collective helps women process emotional challenges, build resilience, and develop secure relationships. Each plan is personalized to support healing, self-compassion, and lasting well-being, providing a trusted resource for women seeking professional mental health care in Little Rock.

Hi! I am a Licensed Professional Counselor here in the state of Arkansas. I love meeting people right where they are and creating a safe place to process thoughts and emotions and move towards healing if that’s your goal! 

From the outside looking in, you have a great life. You’re accomplished, driven, and dependable. But on the inside, you are screaming for life to slow down. That little voice in your head is quick to remind you of all the ways you’re falling short. You are just trying to hold it all together, but it's exhausting and you don't think you can do it anymore. You are tired of giving so much to everyone else while you continue to come up last on your list. NOT ANYMORE. IT’S TIME FOR A CHANGE. You want to finally relax and enjoy the life you’ve worked so hard to create. You want to be there for your significant other, and kids, have "work-life balance" and finally learn to put yourself first without feeling selfish or guilty. You want to feel confident and excited about everything you have going on. I can help you get there. Featuring 24/7 online scheduling and the ability to see clients in person or online through a secure telehealth platform, therapy has never been easier: Just pop in your earbuds and open your laptop. Schedule your free, no-obligation 15-minute phone consultation today.