Exposure Response Prevention (ERP) Therapists in Florida

I believe that we are all wired for connection and that our relationships deeply shape how we understand ourselves, others, and the world around us. When connection feels uncertain, unsafe, or threatened, we often develop ways of coping that help us protect ourselves and maintain a sense of safety. While these strategies may have served an important purpose at one time, they can sometimes become patterns that leave us feeling stuck, disconnected, or unfulfilled. My work is centered on helping clients explore these patterns with curiosity, compassion, and care. I offer a depth-oriented approach that supports clients in building greater self-awareness, understanding their emotional world, and reconnecting with their authentic selves. Together, we create space for healing, integration, and new ways of relating that feel more grounded, meaningful, and fulfilling.

Life’s challenges—anxiety, depression, stress, and difficult relationships—can leave you feeling stuck. While these struggles can feel overwhelming, meaningful change is possible. I am a Licensed Mental Health Counselor at Nourish Within, working with teens, college students, young professionals, and adults. I specialize in eating disorders, body image concerns, trauma, and mood and anxiety challenges. My passion for this work comes from both professional training and lived experience, including my own journey with an eating disorder and depression, which allows me to approach therapy with compassion and understanding. My approach is warm, collaborative, and strengths-based, integrating CBT, ACT, DBT, ERP, and Accelerated Resolution Therapy (ART). ART uses guided eye movements to support trauma relief, helping the brain process distressing experiences—many clients noticing improvement in as few as one session. I also provide psychoeducation and support for families. I have experience across residential, partial hospitalization, and intensive outpatient levels of care, giving me insight into how mental health affects both daily functioning and overall quality of life. If you’re feeling stuck or ready for change, I’m here to help. Together, we can work toward clarity, confidence, and a life aligned with your values.

I am a warm, caring therapist with a sense of humor and extensive experience working with adolescents and adults. I specialize in helping men with problems resulting from anxiety, depression, and relationship difficulties at home, work and in school. That being said, I enjoy working with clients from all genders and backgrounds. As a clinical psychologist I have extensive training in cognitive-behavioral therapy (CBT) and have seen many clients improve with these techniques. I have helped people overcome their problems in a variety of settings including university counseling centers, community mental health clinics, hospitals, and schools.

Welcome! I’m Dr. Tania, a passionate and skilled licensed clinical psychologist who provides personalized, knowledgeable, and compassionate mental health services. I weave together my strong clinical experience and my authentic presence with my patient’s desire to make a change, enabling lasting growth and healing to occur. I am an experienced clinician with a strong educational and training background. I have practiced in various settings, treating a broad spectrum of symptoms, concerns, and presentations. My experience and knowledge are well integrated with connection, relationships, and my genuine caring presence.  I am an independently practicing licensed clinical psychologist in Florida (license #PY12013), New York (license # 026156-01), Maryland (license #06995), and Texas (license #40010 ). In addition, I hold a PSYPACT license (APIT #15089), which is an interstate compact designed to facilitate the practice of telepsychology & telehealth across state boundaries, allowing me to work with individuals who reside in 42+ states across the United States. I offer telehealth services for individuals in the following states: AL, AZ, AR, CO, CT, DC, DE, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY. I see all patients exclusively via telehealth at this time.  I am dedicated to helping my patients develop a deeper understanding of themselves, their relationships, and their strengths and helping them understand and discover what drives their actions and behaviors. I take pride in providing high-quality, compassionate, empirically-based care rooted in my extensive doctoral education and extensive ongoing professional development.  Services Offered My experience has equipped me to provide an array of mental health services tailored to meet each individual’s unique needs. These services include individual therapy, couples therapy, psychological assessments—specializing in ADHD—vocational and career assessments, as well as sports psychology and performance enhancement for high-performers, including C-Suite executives, athletes, artists, and medical professionals.   Individual Therapy: I work with adults and adolescents experiencing various challenges, such as anxiety, depression, trauma, PTSD, phobias, eating disorders, body image issues, internet and social media addictions, relationship and interpersonal difficulties, obsessions, compulsions, perfectionism, burnout, insomnia, and other psychological presentations within the human experience. I also support individuals navigating life transitions, communication challenges, attachment difficulties, relational concerns, and complex family dynamics. Services are rooted in evidence-based approaches and treatment is infused with compassion and care. Couples Therapy: As a therapist trained in Gottman Method Couples Therapy Levels 1 and 2, I offer couples therapy grounded in the most comprehensive, evidence-based approach available today. Psychological Assessments: I provide a wide range of psychological testing and assessments, including comprehensive ADHD/ADD evaluations, documentation for LSAT/MCAT/GRE/SAT accommodations, diagnosis clarification, ESA letters, giftedness/IQ testing, assessments for academic concerns, and career/vocational evaluations. Please note that my practice does not prescribe psychotropic medications. However, I collaborate closely with psychiatrists and can provide referrals if needed.  My Theoretical Orientation I provide high-quality mental health services that are both scientifically grounded and deeply compassionate, fostering a friendly, accepting, and inclusive environment for all patients. My extensive training spans various therapeutic approaches, including psychodynamic and psychoanalytic psychotherapy, as well as cognitive-behavioral treatments like Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Mindfulness-Based CBT (MB-CBT), Trauma-Focused CBT (TF-CBT), and manualized treatments for insomnia, phobias, and PTSD. I also enjoy incorporating Positive Psychology, Interpersonal/Relational Therapy, Existential-Humanistic Therapy, and Motivational Interviewing to support meaningful change. I approach mental health from a holistic perspective, recognizing the interconnectedness of mental, emotional, physical, and spiritual facets. I am committed to providing a compassionate listening space where you are invited to reflect and explore yourself, understanding your deepest challenges and strengths. Through patient listening, reflecting, shared inquiry, and various evidence based interventions, I strive to help you become more aware of your patterns and thoughts, fostering greater self-understanding and clarity. My goal is to support you in making meaningful and skillful choices that align with your true self.  My Therapeutic Style My approach to mental health, in general, is characterized by an accepting and caring environment that is collaborative in nature. I am authentic, down-to-earth, intentional, and spontaneous in session, which lends itself to a truly collaborative and growth-promoting experience. Therapy with me is a collaborative, action-oriented process providing you the opportunity to foster new perspectives, discover your inherent worth, tap into your inner resources, and develop your capacity for resilience and new skills. I enjoy working from a holistic yet evidence-based approach.  I show up authentically for each patient, and I value transparency and provide my full presence. Patients who work with me can expect to explore feelings, beliefs, and behaviors, understand memories, process destructive relationships, and identify dysfunction, which will lead to a better understanding of themselves and others. During therapy, there is an ongoing effort to develop effective coping skills, decrease emotional distress, improve functioning, and resolve symptoms and problems. Each therapy session is a balance of meeting your present needs and long-term goals. Collaboratively, we will deepen your understanding of yourself your reactions to various emotions and, increase your psychological flexibility and create new perspectives.  My Wishes for You I wish you a life full of love, happiness, fulfillment and health. I am committed to helping you build and find it! It is my greatest honor to accompany my patients on their journey toward deeper self-awareness, growth, the emergence from suffering while becoming a meaningful part of my patient’s lives. Warmly, Dr. Tania

Like the name of my practice, I believe individuals are also capable of blooming throughout even the most difficult of circumstances. I specialize in working with adults struggling with anxiety, OCD, depression, and trauma. This can appear as feelings of guilt, feeling like you're dragging through life, future tripping, or thoughts taking up residence in your mind rent free. During our sessions together we will work towards achieving your goals. This process will allow you to decompress from life’s daily struggles while learning skills to find your peace and happiness. As a therapist it is my goal to help individuals have a better understanding of themselves, process past pain, and feel confident in moving through life. Feel free to reach out to schedule a free consultation by visiting my website or by calling me. I look forward to seeing you embrace life as you want it.

I am a Licensed Psychologist providing virtual concierge therapy services to teens and adults throughout New Jersey, New York, Vermont, Connecticut, and Florida. I am also a Ketamine-Assisted-Psychotherapy (KAP) provider. I mainly work with highly motivated individuals experiencing anxiety, stress, burnout, and depression, as well as those struggling with setting and maintaining appropriate boundaries with others. I tailor my approach to fit the needs of each individual in order to increase flexibility, uniqueness, privacy, and comfort. I believe one of the most important factors is the therapeutic relationship. I take the time to build a solid therapeutic relationship so I can best serve you. I have training in various areas including cognitive behavioral therapy (CBT), person-centered therapy, grief, trauma-focused, mindfulness-based interventions, positive psychology, and LGBTQIA+. I encourage you to reach out so we can discuss your needs and find the right path for you. A brief discussion will determine if I am the appropriate referral and if you would like to schedule an intake session with me.

Harp Counseling provides individual, family, and couples therapy services to adolescents, adults, and their families going through a variety of mental health challenges. These include but are not limited to anxiety, depression, trauma, relationship issues, grief, cultural integration issues, academic pressures/stress, substance abuse issues, etc. At Harp, we believe that for an individual to make progress, they must address their struggles holistically. The mind, the body, and the spirit are important aspects of a human being. I will work with clients utilizing an integration of modalities to address destructive thoughts that may be causing extremes in emotion, while identifying invaluable supports such as socialization, exercise, nutrition, and faith for the best management and prognosis. 

 DR. ARTHUR’S BACKGROUND Dr. Arthur Chen, Psy.D, CCTP, is a Licensed Psychologist in private practice, located in Boca Raton, Florida. He has two Masters Degrees in Psychology (Masters of Applied Psychology with a specialization in Counseling and a Masters of Clinical Psychology) along with a Doctor of Psychology in Clinical Psychology. Dr. Arthur is currently appointed as an Associate Professor of Psychology and is the Primary Therapist for a dual diagnosis residential treatment center. He has also worked as a Primary Therapist for both an eating disorder and a substance use treatment center. Moreover, he is a Certified Clinical Trauma Professional (CCTP) with the International Association of Trauma Professionals (IATP). In addition to his years of experience working with eating disorders, primary mental health, and substance abuse, Dr. Arthur has worked with patients with Post-Traumatic Stress Disorder (PTSD), anxiety (including Generalised Anxiety and Phobias), depression, thought disorders, and personality disorders. Clinically, he works with a wide age range from children to older adults. He has worked with adults who do not necessarily have a “disorder” but are struggling with the responsibilities and pressures of adulthood. Dr. Arthur has also presented and lectured at psychology conferences throughout the United States and is fluent in both English and Mandarin. Additionally, he has received numerous recognitions for his contributions to the community mental health needs of South Florida. Dr. Arthur has been recognized by the Boca Raton Police Dept’s Crisis Negotiations Team, Pembroke Pines Police’s Crisis Response Team, and Plantation Police Dept’s Crisis Response Team for his efforts in furthering the respective departments training and education on mental health. In his off time, Dr. Arthur is an avid outdoorsman including a passion for automotive racing, motorcycling, backpacking, and horseback riding. He has ridden horseback throughout the United States, South Africa, and Costa Rica. He also backpacked throughout Europe and South American while completing his graduate studies at Nova Southeastern University, in Davie Florida. He is also passionate about giving back to the community and has volunteered with various charities in South Florida. He has been a Big Brother through the Big Brother Big Sister Program of America for the last 16 years. He was very honored to have been the Big Brother Big Sister nominee for the Men with Caring Hearts Outstanding Male Volunteer Award given by the Florence Fuller Child Development Centers, Boca Raton, FL in 2016.

Over twenty years experience helping adults, children, and adolescents overcome obstacles to greater happiness and success. I bring out and support the special qualities of each and every person at their own level, and provide support, insight, understanding and practical solution focused guidance and assistance. If seasoned professional input regarding school, career, family, relationship, behavioral or personal progress could be of benefit, please call me to discuss how I can help. Warm, thoughtful, objective professional counseling, assessment, psychotherapy and consulting services. New! Offering virtual reality and biofeedback modalities as adjunct to treatment for phobias, anxiety, trauma, OCD, addiction, fears. (Additional VR / Biofeedback fees would apply). Services are available through video and phone telehealth, in the office; and by special arrangement at home, school, work and other settings, as needed.