Family Therapists in New York

I am a Mental Health Counselor licensed in New York with over 8 years of experience working as a psychocounselor and MST Therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, adolescent defiant behaviors, sexuality and ADHD. I’ve also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and reality counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek support for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Life can throw us a lot of curveballs! Even happy things like relationships, pregnancies, babies, new jobs, new moves, and new places can disrupt our mental health and leave us feeling anxious or depressed. If you’re feeling less like yourself, with anxious thoughts, trouble sleeping, trouble making decisions, difficulty motivating or just feeling like your new life wasn’t what you expected, a therapist can help get you on a new path towards healing and connection.  As a Licensed Clinical Social Worker, I help people learn new ways to manage feelings of anxiety and walk with you while you work through your life transitions. I help teens and adults like you struggling with your new world and help you look forward to the future again. I am also trained to work with kids, teens and adults manage Tourette’s with CBIT.

Welcome! I am an LCSW in NYC.    I have been supporting clients through this pandemic to cope with anxiety and depression.  I work with compassion and non judgement. 

Hello and welcome! I am a psychotherapist who is passionate about working with individuals and families seeking positive change and compassionate support. I specialize in working with diverse clients, especially young adults, who are navigating through life transitions and who are experiencing anxiety/stress, relationship challenges, low self-esteem, depression and grief/loss. I believe that while pain is inevitable and often uncontrollable, suffering is a choice based on how we process, cope and react to challenges that life throws our way. Therefore, I am focused on ensuring that my clients gain the necessary insight, skills and practical tools to learn how to honor and express their pain without allowing it to control them. Holistic and integrative in my approach, I aim to uniquely tailor therapy sessions to each client’s needs by utilizing a variety of techniques that expand insight and encourage emotional, behavioral and cognitive change.

While in private practice, I offer a highly personalized approach tailored to each individual’s needs. In a comfortable and supportive atmosphere, I’ll assist you with attaining the personal growth you’re striving for. I work with a wide range of emotional and behavioral issues, offering evidence-based techniques and mindfulness-based interventions to assist you on your path to fulfilling your best life, all while staying true to yourself. The benefits you’ll obtain from therapy will depend on how well you use the process and put into practice what you’ve learned. So, if you’re ready to start on your unique journey toward healing, then welcome. Let’s do this together!

I specialize in working with people who grew up in an individualistic or collectivist society, who may experience difficulty with low self-esteem because their feelings have never been validated due to cultural stigma.