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Sherene Henry

Online Therapy

About Sherene

While in private practice, I offer a highly personalized approach tailored to each individual’s needs. In a comfortable and supportive atmosphere, I’ll assist you with attaining the personal growth you’re striving for. I work with a wide range of emotional and behavioral issues, offering evidence-based techniques and mindfulness-based interventions to assist you on your path to fulfilling your best life, all while staying true to yourself. The benefits you’ll obtain from therapy will depend on how well you use the process and put into practice what you’ve learned. So, if you’re ready to start on your unique journey toward healing, then welcome. Let’s do this together!
Costs and Insurance
$150 per session
Sliding ScaleOut of Pocket
In-Network Insurance
AetnaBlue Cross Blue ShieldCignaOscar HealthOxfordUnitedHealthcare

What's your experience with cognitive behavioral therapy (CBT)?

Cognitive Behavioral Therapy is my preferred treatment modality.

What does a typical session with you tend to look like?

A typical session with me is laid back and conversational; talk therapy.
Specialties
ADHDAnxietyBipolar DisorderDepressionGriefSelf Esteem
Approaches
Cognitive Behavioral (CBT)HumanisticMindfulness-Based (MBCT)Person-CenteredPositive Psychology