Emotionally Focused (EFT) Therapists in North Carolina

Emotionally Focused Therapy (EFT) helps clients understand and process their emotions to improve relationships and personal well-being. It involves exploring emotional patterns, expressing emotions healthily, and developing new ways of relating to others. EFT can enhance emotional awareness, improve communication and connection in relationships, resolve conflicts, and support personal growth.

I am Cheryl Norris, a dedicated and compassionate Nurse Practitioner specializing in psychiatric and mental health care. With over a decade of experience in various healthcare settings, I am committed to providing personalized and comprehensive care to individuals of all ages. Currently, I run a private practice, PsychSolutions, PLLC, where I offer telehealth services tailored to mental health needs, including depression, anxiety, ADHD, and PTSD. My background includes working in the Behavioral Health, where I manage and treat mental illnesses, from anxiety and depression to bipolar disorder and schizophrenia. I've also spent significant time in fast-paced environments like the Emergency Department, where I assessed and treated patients with multiple health concerns. Additionally, I have contributed to groundbreaking research at the Carolina Institute of Clinical Research, focusing on COVID-19 vaccines and gynecological studies. My home health care visits through United Healthcare allowed me to provide in-depth assessments and care for Medicare patients with complex health conditions. I pride myself on being thorough, empathetic, and always putting my patients' needs first. Whether it’s managing chronic conditions, conducting diagnostic interventions, or providing support and education, my goal is always to ensure the best possible outcome for my patients. Reach out to me if you're looking for a dedicated partner in your health journey. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •PTSD •ADHD •Medication Management •Sleep or Insomnia •Coping Skills •Anger Management *Treatment philosophy Mental health disorders cannot be treated with medications alone. Individuals have increased reduction in symptoms with a mixture of medications and therapy. As a telehealth provider, I love working with clients that are dedicated to their own health journey. Virtual appointments allow patients to focus on their treatment in the comfort of their own home. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Humanistic •Person-Focused •Mindfulness-Based(MBCT)