Exposure Response Prevention (ERP) Therapists in Tennessee

Hi, I'm Matt! I am a mindfulness- and movement-based therapist for adolescents and young adults. Whether you're an adolescent struggling with confidence or social anxiety, a young adult feeling the pressures of "figuring it out", or someone dealing with a phase-of-life change, I provide an open, freeing, and calming space to discuss and work through all the curveballs life has to offer.

"Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone" -- Fred Rogers. This is exactly what the therapeutic relationship provides.   I have over 23 years of clinical experience working with people who have felt like you may be feeling today. Whether you struggle with an eating disorder to manage your emotions, feel unable to communicate with your loved-ones, or are haunted by past hurts, I want to help you along your path to healing. Taking the next step is brave and it does not have to be difficult. I offer a variety of in-person and telehealth appointment options throughout the week including evenings and Saturdays. Please visit my website or reach out by email to schedule a complimentary 15 minute phone consultation.