For people that are hesitant to try therapy, what do you wish you could tell them?

I am Nina Williams Herring, a dedicated Nurse Practitioner with over seven years of experience in providing acute care and managing chronic diseases. My passion lies in educating patients to promote sustainable health and wellness. With a board certification as a family and psychiatric/mental health nurse practitioner, I focus on building strong, trusting relationships with my patients and their families, acting as their advocate to ensure the best possible outcomes. In my practice, I emphasize a holistic and evidence-based approach. Whether performing wellness exams, managing complex medical conditions, or aiding mental health, I strive for patient-centered, compassionate care. I pride myself on effectively communicating with my patients, helping them understand their treatment options, and encouraging informed health decisions. Throughout my career, I've collaborated with interdisciplinary teams to develop personalized care plans, ensuring the quality and efficiency of the healthcare provided. I conduct thorough assessments, order and interpret diagnostic tests, and work closely with other medical professionals to coordinate comprehensive care. Committed to ongoing professional development, I continuously update my knowledge of the latest medical practices, ensuring I provide the most current, effective treatments. I also mentor new nurses, fostering a nurturing environment for their professional growth, ultimately leading to better patient care. Let's work together to achieve your health goals and improve your overall well-being. *Specialties •Family Medicine •Adult Psychiatry •Child Psychiatry •Geriatrics •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Schizophrenia •Family Issues •LGBTQIA+ •Stress •Cultural & Ethnic Issues •Grief •Loss •Men's Issues •Women's Issues •Diabetes *Treatment philosophy As a compassionate healthcare provider, my treatment philosophy centers on building strong relationships with my patients and their families. I believe in a patient-first approach, where understanding individual needs is paramount. My focus is on holistic care, addressing both physical and mental wellness. I emphasize patient education, guiding individuals towards healthier lifestyles and informed decisions. I combine evidence-based practices with a shared decision-making model to create personalized treatment plans. Collaboration with interdisciplinary teams is key to ensuring comprehensive support, especially for those with complex conditions. In every interaction, I strive to create a nurturing and inclusive environment that fosters trust and promotes healing. *Treatment approach •Holistic care for chronic disease management •Evidence-based psychiatric interventions •Patient education and lifestyle modification •Culturally sensitive care for diverse populations •Collaborative treatment planning and advocacy •Medication management for complex cases •Individual and group counseling sessions •Telehealth consultations for remote care •Play •Motivational Interviewing •Cognitive Behavioral (CBT) •Art Therapy •Behavior Modification •Mindfulness-Based (MBCT) *Practice description Nina Williams Herring is a compassionate Advanced Registered Nurse Practitioner with 7 years of rich experience in acute care, wellness exams, and chronic disease management. She excels in understanding patient histories and can craft precise diagnoses. Passionate about patient education, Nina promotes sustainable wellness habits to enhance life quality. Currently, she provides specialized psychiatric care for individuals with Autism Spectrum Disorder and intellectual disabilities. Known for her excellent communication skills, she builds strong relationships with patients and their families. Nina is dedicated to providing holistic care and improving health outcomes through personalized treatment plans. Trust her for your healthcare journey! *Insurance •Aetna •Cigna •Blue Cross Blue Shield •UnitedHealthcare •Oscar Health •Oxford

I am Aisha De Freitas, a dedicated Psychiatric Mental Health Nurse Practitioner with nine years of experience in the Behavioral Health field. My passion lies in supporting individuals facing serious mental illness, mood disorders, and substance use disorders. I hold a Doctorate in Nursing Practice and a Master's degree from Florida Atlantic University. In my practice, I offer compassionate care through psychiatric evaluations, medication management, and brief psychotherapy. Whether working in-person or via tele-psychiatry, my focus is always on improving my patient's quality of life. I am skilled in managing moods, providing mental health education, and creating effective treatment plans. Throughout my career, I've been committed to being an attentive listener, reliable supporter, and effective communicator. With a knack for problem-solving and adaptability, I ensure that each patient receives personalized and respectful care. Always striving to empower those I serve, I take pride in nurturing a healthier and happier community. Treatment philosophy At the heart of my practice is a commitment to improving the lives of my patients. I believe in a collaborative approach, where the patient’s voice is heard and valued. With 9 years in Behavioral Health, I focus on treating serious mental illnesses, mood disorders, and substance use disorders. I provide thorough psychiatric evaluations and compassionate care tailored to each individual. I aim to empower my patients through education and support. My experience in various treatment settings allows me to create adaptable, effective treatment plans. Together, we will navigate the journey toward recovery, prioritizing your well-being every step of the way. Treatment approach • Pharmacological Therapy Management • Psychiatric Evaluations and Assessments • Substance Use Disorder Treatment • Cognitive Behavioral Therapy (CBT) • Interdisciplinary Collaboration • Brief Psychotherapy Techniques • Mental Health Education Programs • Behavioral Problem Monitoring • Telepsychiatry Services

My practice philosophy centers on a deep respect for my patients’ autonomy, dignity, and trust in me to honor the sanctity of their stories. With over seventeen years of both outpatient and inpatient psychiatric nursing experience, my approach to struggles with anxiety, depression, and other common and less common mental health problems is driven by humility and dedication to my patients’ goals and preferred cultural sources of belonging and support. Compelled by lived experience, I specialize in psychiatric concerns related to neurodevelopment and neurodivergence, tailoring treatment according to ethical, evidence-based research and guidelines. Along with a balanced strengths-based approach to disability, my commitment to diversity, equity, and inclusion similarly translates into sensitivity and diligence with regard to psychopharmacological and psychotherapeutic choices. *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Child Psychiatry •Behavioral Medicine *Conditions treated •Depression •Anxiety •Autism •Sleep problems •ADHD •Insomnia •Bipolar disorders •Schizophrenia •Mood disorders •OCD •Trauma and PTSD *Treatment philosophy My treatment philosophy prioritizes non-judgmental, compassionate, creative, and scientifically rigorous care. I believe that good health is inseparable from peace of mind and that my role as a psychiatric provider is to help you restore and maintain that peace through medication and brief psychotherapy according to symptom severity and type when lifestyle and other therapeutic measures alone aren’t sufficient. I strongly believe that well-being depends on feeling safe, appreciated, and inspired. *Treatment approach •Culturally Sensitive •Humanistic •Person-Focused

I am Rebecca Oteng-Mensah, a dedicated Psychiatric Mental Health Nurse Practitioner offering care driven by integrity and compassion. My goal is to enhance the mental, psychological, and social wellbeing of people across all stages of life. With licenses in Texas, Washington, Colorado, and Arizona, I am committed to providing accessible mental healthcare services in diverse locations. Currently, I practice at MB Wellness Associates in Texas, Mindful Therapy Group in Washington, and Osbeck Psychiatry in Colorado where I engage with patients in both outpatient and telehealth settings. My rich experience includes working at renowned institutions such as Presbyterian Medical Services and Parkland Hospital, combined with a robust background in telepsychiatry. I hold a Master’s in Nursing from Walden University, ensuring the highest standards of care. My practice is always CPR certified and up to date with life-saving protocols. Reach out for trustworthy, empathetic mental health support tailored to your needs. Specialties Psychiatry Mental Health Treatment philosophy I believe in providing compassionate and high-quality mental health care. My goal is to support and improve the mental and emotional well-being of my patients across all stages of life. I prioritize building strong, trusting relationships with my patients, ensuring they feel heard and valued. I specialize in outpatient mental health and take a holistic approach to treatment. I focus on collaboration, tailoring each plan to fit individual needs. Together, we explore options and strategies that promote recovery and resilience. With certifications in psychiatric nursing and a passion for helping others, I am committed to making a positive impact in every interaction. Your journey to wellness matters to me! Treatment approach Person-Focused Mindfulness-Based (MBCT) Culturally Sensitive Practice description At the heart of my practice is a commitment to your mental health and wellbeing. I am Rebecca Oteng-Mensah, a board-certified psychiatric mental health nurse practitioner. With years of experience in outpatient mental health care across multiple states, I deliver compassionate support tailored to your needs. My certifications and licenses allow me to offer quality care in Texas, Washington, Colorado, and Arizona. Whether you're facing anxiety, depression, or other mental health challenges, I am here to help. Together, we'll work towards your healing and growth. Reach out today to start your journey towards a healthier mind! Insurance I only support cash pay. Service Initial Visit:- Price- $225 Follow-up Visit Price- $149 Prescription service Price- $169

Hello! I'm Alexandra Doerschel, a Family Nurse Practitioner proudly serving the Hallandale Beach, FL community. With over 14 years of experience in family and acute care, my goal is to provide compassionate and personalized healthcare tailored to meet each patient's unique needs. Throughout my career, I've worked in diverse settings, including critical care, home health, and telemedicine, which allows me to address a wide range of health concerns. I am certified in Advanced and Pediatric Cardiac Life Support to ensure you're in safe hands, no matter the situation. My focus is on open communication and collaboration, working closely with you and your family to support your health journey. Whether you’re managing chronic conditions, require urgent care, or simply want to maintain your health, I am here to guide you with empathy and kindness. I continually seek to grow my knowledge and skills, ensuring you receive up-to-date care. If you have questions or wish to discuss your health, feel free to reach out. I'm here to help you on your path to better health. Specialties Family Medicine Conditions treated Routine check-up Flu Hypertension Diabetes management Mental health Asthma Allergies Sinus infection Back pain ADHD Depression GAHT HRT Migraines Covid Eczema Acne Treatment philosophy My treatment philosophy centers around providing compassionate, patient-centered care. I believe in treating the whole person, not just the symptoms. My approach combines thorough assessments and evidence-based guidelines tailored to each individual. I value open communication and collaboration with my patients, fostering a partnership in their health journey. Whether managing chronic conditions or acute needs, I ensure that patients feel heard and supported. I aim to create a safe and confidential environment where patients can discuss their concerns freely. My goal is to empower patients through education, guiding them toward healthier lifestyle choices while addressing their medical needs with empathy and respect. Treatment approach Holistic Patient-Centered Care Evidence-Based Medicine Chronic Disease Management Interdisciplinary Collaboration Telehealth Consultations Mental Health Integration Injury & Emergency Interventions Patient Advocacy Comprehensive Health Assessments Medication Management Insurance I only support cash pay. Service Initial Visit:- Price- $72 Follow-up Visit Price- $55 Other patient support Price- $55 Patient type Children, Adolescents, Adults, Seniors

Hello, I'm Michael Marshall, a dedicated Psychiatric Nurse Practitioner (PMHNP) based in Rancho Cucamonga, California. My background includes crisis stabilization, triage, and managing outpatient care. Currently, I provide medication management for adults, children, and the elderly and offer telehealth services to ensure accessible care for all. My patients appreciate my compassionate approach. Feel free to reach out if you have any questions or need assistance. I'm here to help you on your journey to improved mental health. Thank you for considering me as your healthcare partner. TREATMENT PHILOSOPHY: Treatment with medication may be life long or temporary. Treatment with medication in combination with therapy provides for best patient outcomes. Treatment plans that include both, may limit the use of medication anywhere from 6-18 months.

I am a board certified psychiatric and mental health provider and a compassionate clinician with over 14 years of experience giving care inpatient at major New York City private and public hospitals; as well as outpatient within large behavioral healthcare networks. I specialize in treating marginalized populations; including at risk youths, domestic violence victims, low-income immigrants, and individuals with forensic histories. I am an accomplished scholar with two bachelor degrees (in Business Administration and Nursing Sciences), two master degrees (in Library Sciences and Psychiatry/Mental Health), and a Doctorate in Psychiatry/Mental Health. I have also held clinical assistant professor positions within graduate programs at City University of New York (CUNY) and State University of New York (SUNY). I have expertise in caring for patients with serious mental illnesses, along with people carrying major psychiatric conditions such Anxiety Disorders, Attention Deficit Disorders, Bipolar Disorders, Major Depressive Disorders, Personality Disorders, Poly-substances Use Disorders, Schizoaffective Disorders, and Schizophrenia. I utilize HIPAA compliant new healthcare technologies and innovative treatment approaches to successfully maintain clients stable and well-functioning in the community. Specialties & Conditions • Mental Health • Psychotherapy • Child Psychiatry • Adult Psychiatry • Depression • Bipolar disorders • Schizophrenia • PTSD • ADHD • Eating disorders • Relationship issues • Mood disorders • Panic attacks • Personality Disorders • Relationship Issues • Substance use disorder • Grief and Loss • Anxiety disorders • Sleep problems Treatment philosophy We use a holistic approach by partnering with patients, family members and other stakeholders to help solve life challenges, achieve mental stability, optimal health, and good functioning in the community Treatment approach • Cognitive Behavioral Therapy(CBT) • Culturally Sensitive • Emotionally Focused • Humanistic • Coaching • Person-Focused

Hi, I’m Ranie Meyer, a dual-certified Nurse Practitioner with a passion for compassionate and high-quality care. With extensive experience in both psychiatric and family health, I bring a holistic approach to mental wellness. With a foundational education from the University of Texas at Tyler and specialized training in integrative psychiatry from the Dream Practice Academy, my approach combines over 14 years of healthcare experience across diverse settings—from emergency rooms to intensive care units to small practices. My personal journey into mental health was not a straightforward path. The early loss of my father, a significant car accident, and navigating life changes have all deeply influenced my empathy and understanding. These experiences fostered my intuitive connection with patients facing their own struggles, guiding me into a career that blends scientific rigor with heartfelt care. Colleagues and patients alike describe me as intuitive, wise, and energetically compassionate. This reflects in my practice where I prioritize a holistic, patient-centered approach, embracing the unique challenges and strengths of each individual. My work is not just about managing symptoms but fostering a partnership that enhances your overall well-being. Outside the clinic, I enjoy sharing my knowledge and supporting my community in Texas. Together, we can achieve better mental health and well-being. *Specialties •Mental Health •Family Medicine •Holistic Medicine •Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •ADHD •Panic attacks •Insomnia •Mood disorders •Trauma •Behavioral Issues •Dual Diagnosis •Emotional Disturbance •Medication Management •Obsessive-Compulsive (OCD) •Stress •Trauma and PTSD •Weight Loss •Women's Issues *Treatment philosophy I provide specialized care for individuals—from children and teens to adults—struggling with issues like anxiety, depression, attention/focus challenges, and trauma. My approach extends beyond traditional psychiatry by integrating methods that address both the mind and body. By focusing on the root causes of symptoms, I tailor treatments to meet your unique needs. My aim is to not only alleviate symptoms, but also to equip you with lasting strategies for a happy and fulfilling life. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Person-Focused •Mindfulness-Based(MBCT) •Eclectic *Practice description Welcome to my integrative psychiatry practice, Restore Psychiatry & Wellness, where I specialize in treating my patients holistically, which means mind, body, and spirit. *Insurance •Aetna •Cigna •Oscar Health •UnitedHealthcare •Blue Cross Blue Shield •Optum

I am a highly skilled and experienced Board-Certified Nurse Practitioner with extensive expertise in Internal Medicine, and Primary Care. I am particularly passionate about disease prevention, diabetes management as well as weight management. With over six years of dedicated experience, I have honed my abilities in evaluating and treating both acute and chronic medical conditions. My career is built on a foundation of strong medical knowledge, critical thinking, and a passion for patient advocacy. I have been the healthcare field since 2002 in various roles including nursing , starting in 2004. This has provided me with an unique and sensible approach in how I care for my patients. I hold a Master of Science in Nursing with a focus on Family Nurse Practice from Chamberlain University and a Bachelor of Science in Nursing from Ohio University. Throughout my professional journey, I have been recognized for my leadership skills and my ability to work effectively within multidisciplinary healthcare teams. Specialties Diabetology Weight Loss Preventive Medicine Conditions treated High blood sugar Frequent urination Excessive thirst Unexplained weight loss Slow wound healing Frequent infections Fatigue Life style change Weight loss Overweight Routine checkup Lifestyle counseling Chronic disease management Preventive care education Screening tests Treatment philosophy I believe in the power of educating and empowering my patients. I therefore take time to explain and educate . I believe in a Holistic approach, not just writing prescriptions without addressing root causes. I believe in the patient being an active participant in their care Treatment approach Person-Focused Humanistic Coaching Culturally Sensitive Insurance I only support cash pay. Service Initial Visit:- Price- $97 Follow-up Visit Price- $74 Prescription service Price- $56 Patient type Adolescents, Adults, Seniors

Hello, I am a Family Nurse Practitioner with a certification in Psychiatry and Mental Health. I have been a nurse practitioner for 12 years and take pride in helping my patients to achieve their optimal health both mentally and physically. I have a passion for helping adults manage anxiety and depression through pharmacological interventions as well as psychotherapy. I understand the stressors that many adults have and I approach each client with empathy. As a psychiatric nurse practitioner specializing in anxiety and depression, my approach to care is patient-centered and holistic. I believe in creating a compassionate, non-judgmental environment where clients feel heard and understood. I collaborate closely with my clients, focusing on their unique needs and preferences, while utilizing evidence-based practices such as cognitive-behavioral therapy (CBT), mindfulness, and medication management when appropriate. My goal is to empower individuals to take an active role in their healing, fostering resilience and long-term mental well-being through personalized care plans that address both the symptoms and root causes of their distress. *Treatment philosophy As a compassionate healthcare provider, my treatment philosophy centers around patient empowerment and holistic care. I believe in creating a supportive environment where patients feel valued and understood. Engaging with patients actively, I prioritize clear communication to ensure they are involved in their health journey. My specialties in family practice and mental health allow me to address physical and emotional wellness effectively. I focus on preventive care and chronic illness management, tailoring treatment plans to each individual. My goal is to foster trust and collaboration, helping patients achieve their best health outcomes in a respectful and caring manner. *Treatment approach •Holistic Family-Centered Care Approach •Preventive Health & Wellness Strategies •Psychiatric Mental Health Focus •Patient Education & Empowerment •Collaborative Care Coordination *Practice description Nicole Alexander, FNP, PMHNP-BC, is a caring and dedicated healthcare provider in Illinois. With extensive experience as a Family Nurse Practitioner, she focuses on delivering personalized patient care. Nicole specializes in the treatment of anxiety and depression. Her comprehensive background includes psychiatry and mental health and family practice, ensuring a holistic approach to wellness. As a board-certified Psychiatric Mental Health Nurse Practitioner, she is equipped to support mental health needs alongside physical health. Nicole believes in creating a welcoming environment where patients feel heard and valued. Let her guide you on your journey to better health. Call today to schedule an appointment!