For people that are hesitant to try therapy, what do you wish you could tell them?

Hey there! My name is Amarachi and I am the owner of Amarachi Therapy, LLC. My practice is focused on improving mental health outcomes for Black/POC professionals who are experiencing symptoms of anxiety, depression, mood dysregulation, and thoughts of suicide due to the effects of toxic workplace environments. I work to help my clients develop an understanding of the impact of structural racism on their work experiences, understand their mental health symptoms, and utilize evidence-based techniques to improve the quality of their lives. I’m passionate about seeing Black people make money & loving their jobs and careers. My approach to therapy is holistic, person-centered, and strengths-based. I draw from a variety of evidence-based practices to create a tailored experience for each of my clients, grounding my approach in psychodynamic and cognitive/behavioral theories.

Hi, If you are reading profiles here it’s likely things could be better, for you or a loved one and you are seeking professional help to get to a better place.     I applaud you for opening your self for new possibility s and willingness to explore options. That is sign of good health and dynamism to take steps towards resolution. I am a Clinician with over 25 yr’s experience in mental health field. After completing graduate school in Clinical Psychology, I worked in various   capacities and found my true calling, that is Crises intervention and Individual and Family Coaching on coping with substance abuse and mental illness. I specialize in working with well family member in recognition of specific mental health and substance abuse issues including personality disorders and guide the family and individual towards treatment and rehabilitation. I have provide individual, family and group sessions on information, education and coping skills  to improve adaptation of individual and family. I provide education on learning about the illness or condition, level of treatment best suited, role of pharmacotherapy, psychotherapy and advocacy in healing journey. With my involvement families have a better understanding of what they are up against and what steps to take and role they can play in the recovery process and have decrease in stress and anxiety. My goal is to support well family members have a good quality of life though it’s hard being caregivers . I help create a family action plan and connect the consumer with local and state resources to decrease family burden. If you are interested we can talk on phone , first 15 minutes of consultation are free.   I see clients in my office in Highland Park and Livingston New Jersey. Those who are at a distance I provide telephone  and zoom based services.   What you are going thru, I get. I have family member with mental health issues and I have sought psychotherapy and coaching for myself when I needed and that’s why I do what I do with passion. I wish you good luck.  

Bree is a Licensed Professional Counselor (LPC) and the CEO of Heart Matters Therapy, PLLC. She brings her down-to-earth, goofy, and assertive personality into each session with her clients to help them become better versions of themselves. Bree provides her clients with the tools they need in order to change, grow, and heal. Connect with Bree today by scheduling a free 15-minute consultation call.

Hello. I am a person-centered therapist who likes to walk through this challenging step with you. In a supportive therapeutic setting, I help people safely process emotions and experiences and learn practical, strengths-based coping strategies and techniques for symptom management /reduction.

Lisa Seid, LMFT, is a licensed psychotherapist specializing in anxiety, stress, and trauma, particularly related to relationship and family issues (past or present) and the owner of Mindful Life Solutions llc. She is a Mindful Life enthusiast who takes a holistic approach towards helping and healing. Having undergone her own journey of self-discovery, Lisa has dedicated her life to teaching others how to break through limiting mindsets rooted in the past to manifest peace and happiness in their present. As a true advocate of healing (particularly regarding anxiety and trauma), she is trained in EMDR (Eye Movement Desensitization and Reprocessing Therapy), one of the foremost brain-based therapy models effective in treating trauma. It is her passion and mission to help others live a more Mindful Life, today.

Katie strives to build an environment of safety, trust, and hope while allowing others to share their pain, challenges, and fears. She enjoys working with those who are suffering from anxiety, depression, self-esteem, body image and eating issues. She draws upon various modalities, including FBT, EMDR, inner child and parts work, and embodiment.

I love helping women navigate through life’s challenges of overwhelm, self-doubt, etc. using support, compassion, encouragement, and accountability. The pressure of being a woman in today’s society can be challenging, even for the most successful. The idea that we have to “do it all” in order to “have it all” can be overwhelming and downright paralyzing at times. Each stage of a woman's life can present a different set of challenges. Are you struggling to find your path as you are entering into adulthood? Are you finding retirement age challenges to be too much to handle on your own? Or are you somewhere in-between? Do you feel guilty because you chose a career over a family, or a family over a career? Are you overwhelmed because you chose both but feel you are not living up to your or everyone else's expectations? Do you feel inadequate because you feel a major part of your life is missing but you are not sure how to find it? Do you feel like on paper, you have it all, but just can’t shake the feelings of depression, anxiety, overwhelm, or inadequacy? Or maybe you just need a few minor adjustments to be able to live your life to the fullest. I’ve been there, and through the help of others, I was able to reframe the way I viewed my life and make changes to allow myself to live with peace and joy again. I love helping other women work through their issues and gain control over their lives, and I would love to help you through your journey. I use a variety of therapeutic modalities, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Narrative Therapy, and we will work together as a team to find the best approach to creating and meeting your goals. I approach therapy with a combination of support, encouragement, guidance, and accountability. I will help you discover the strength within you and the right tools to envision and live the life you want. If I sound like the right match for you, please reach out and let’s get started on your journey of healing. I welcome anyone who identifies as a woman or identifies with women’s issues, regardless of sex, gender, or sexual identity.

With an empathic and genuine ability to connect with others, I have worked extensively with Immigrants and refugees, the LGBTQ+ and other underrepresented communities of color. My aim is to meet the demand for culturally sensitive, person centered services where people can Identify and feel safe and comfortable on their healing journey. I have also worked with people experiencing homelessness, substance use and co-occuring mental health challenges such as anxiety, depression and trauma.

I am a compassionate and dedicated licensed mental health professional with 20 years of experience in providing evidence-based psychotherapy to individuals, couples, and families. I have a strong background in working with clients who struggle with anxiety, depression, trauma and PTSD, grief and loss, and relationship issues.

I am a Master's level clinical intern with immediate availability for children, adolescents, and adults. I have a passion for mental health and helping others overcome challenges to be their best selves.