Therapists answer…

How can teletherapy work? How can you provide care remotely?

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Julianne Palardy
Julianne Palardy
Dr. Julianne Palardy, DNP, PMHNP-BC
Online & In-Person
How can you provide care remotely?
I offer flexible, patient-centered mental health care remotely through secure virtual platforms. My approach ensures a supportive and confidential experience, making it convenient and accessible for clients to receive psychiatric evaluations, personalized treatment plans, and medication management from the comfort of their homes.
Hello! My name is Julianne Palardy, a Board Certified Psychiatric Mental Health Nurse Practitioner. With years of hands-on experience, I have a deep understanding of mental health care. I specialize in conducting thorough psychiatric evaluations, creating effective treatment plans, and managing medications to ensure the best care for my patients. Beyond my technical skills, I pride myself on my compassionate approach and excellent communication skills, which help me connect with patients on a personal level. Throughout my career, I have honed my skills in crisis intervention and patient advocacy, all while remaining empathetic and understanding. I’ve worked in various high-pressure environments, successfully navigating complex situations while maintaining a caring and supportive atmosphere. I am committed to helping individuals achieve mental well-being in a safe and nurturing setting. Whether providing care in a clinical setting or through private practice, my goal is to make a positive difference in my patients' lives, one step at a time. Treatment philosophy: As a compassionate healthcare provider, I believe in putting patients at the center of care. Each individual is unique and deserves personalized attention. My approach focuses on building trust and open communication, ensuring that patients feel heard and valued. I utilize my extensive experience in psychiatric mental health and critical care to deliver effective, holistic treatment plans. I emphasize education and collaboration, empowering patients to participate actively in their healing process. My goal is to enhance not just health outcomes but overall quality of life. Together, we will navigate challenges and celebrate progress on the path to wellness.
Mary Kofigah
Mary Kofigah
PMHNP-BC, FNP-C
Online Therapy
How can you provide care remotely?
I offer remote psychiatric care through secure, virtual platforms, allowing patients to access treatment from their own environment, which can enhance comfort and convenience. Through video calls, I provide evaluations, therapy, and medication management with the same level of attention and support as in-person sessions, ensuring continuity and accessibility of care.
Hello, I'm Mary Kofigah, a dedicated Family Nurse Practitioner specializing in psychiatric and mental health care. With over a decade of experience in nursing, I have a passion for helping individuals achieve better mental health and overall well-being. I completed my advanced training in Psychiatric-Mental Health at the University of Wisconsin – Madison, and I am board-certified by the American Nurses Credentialing Center. My expertise lies in diagnosing and treating mental, emotional, and behavioral disorders. I provide compassionate care for conditions like depression, anxiety, anorexia, and more. I am skilled in prescribing medications and designing individualized treatment plans to support my patients' journey to better health. Throughout my career, I have collaborated with healthcare teams to ensure comprehensive patient care and have taught future nurses as a clinical instructor. I believe in a holistic approach and work tirelessly to advocate for my patients’ needs. I’m here to listen, support, and guide you through your mental health challenges. Let’s work together towards a brighter, healthier future. TREATMENT PHILOSOPHY: I provide compassionate, non-judgmental, and patient centered care to individual, and families. I empower the individual to take control of their mental health through active listening, and empathetic understanding. I collaborate treatment planning to their unique needs. I use evidence-based practice, and trauma informed care approach. I also use medication treatment, when necessary, with careful monitoring, and adjustment. My goal is to foster a safe, supportive environment, where patients feel comfortable sharing their concerns, and working together for overall well-being.
Jazmin Budd
Jazmin Budd
Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I provide remote care through secure, HIPAA-compliant telehealth platforms, offering virtual assessments, medication management, and evidence-based therapies. By leveraging technology, digital tools, and multidisciplinary collaboration, I ensure comprehensive, accessible, and personalized support tailored to each client’s unique needs.
Hello! I'm Jazmin L. Budd, a Psychiatric Mental Health Nurse Practitioner located in Chesterfield, VA. My passion lies in helping individuals overcome mental health and substance use challenges, with a strong emphasis on holistic wellness and recovery. I take pride in working with diverse populations, crafting personalized treatment plans tailored to each person’s unique needs. In my practice, I provide assessments and manage medications for clients in various settings, including intensive outpatient programs and crisis agencies. My goal is to ensure comprehensive care, collaborating closely with multidisciplinary teams to support my clients effectively. I dedicated eleven years to assisting veterans and their families at a local VA hospital. This experience deepened my dedication to providing compassionate care and effectively addressing patient concerns. I am committed to delivering supportive and thorough care to everyone I serve. *Treatment philosophy I am passionate about change and open-minded to meeting my clients where they are in their journey to obtain mental health. I am committed to continuous learning and professional development to ensure I provide the best possible care to those I serve I believe in holistic approach to providing care, focusing on an individuals, physical, emotional, and mental well-being of an individual. I believe in treating each person with compassion, empathy, and respect, and I stretch create a safe and supportive environment for those in my care.
Maureen Owoh
Maureen Owoh
Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I can provide remote care through telehealth services, allowing patients to access mental health support from the comfort of their own space. This includes virtual sessions for therapy, medication management, and follow-up consultations, ensuring that individuals can receive personalized care without needing to visit in person. Telehealth allows for flexible scheduling and continued care, making mental health services more accessible and convenient for patients.
Hello! I'm Maureen Owoh, a dedicated Psychiatric Mental Health Nurse Practitioner with a strong background in mental health care, I am passionate about helping individuals of all ages navigate their mental health journeys. I hold a Master of Science in Nursing, specializing in Psychiatric Mental Health, and I am board-certified. I have extensive experience assessing, diagnosing, and treating mental health disorders with a compassionate and evidence-based approach. I strive to create a welcoming and supportive environment where my patients feel at ease and understood. I'm here to provide personalized therapy and medication management, ensuring each patient receives the best possible care. I aim to offer coordinated and comprehensive care to meet the unique needs of each individual. My goal is to help individuals overcome personal obstacles and challenges. I look forward to being a part of your mental health journey. *Specialties •Mental Health •Adult Psychiatry •Child Psychiatry •Behavioral Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Insomnia •Mood disorders •Trauma •Panic attacks •Stress •OCD •Substance Use •Addiction •Grief •Loss *Treatment philosophy I believe that dealing with a mental illness should not be a barrier to living your best life. My goal is to foster a comfortable and supportive environment where patients can feel at ease accomplishing their healthcare goals. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Emotionally Focused •Humanistic •Person-Focused •Psychodynamic •Motivational Interviewing •Behavior Modification •Interpersonal •Mindfulness-Based (MBCT) •Psychological Testing and Evaluation *Insurance •Blue Cross Blue Shield •BHS | Behavioral Health Systems •Aetna •Cigna •Medicaid •Medicare •UnitedHealthcare •Oscar Health •Maryland Medicaid Public Behavioral Health System •Tricare east region •Oxford
Keith Brar
Keith Brar
Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I provide care remotely through secure telemedicine platforms, offering convenient access to therapy, medication management, and personalized support from the comfort of your home.
I am Jeskeith Brar, a passionate and dedicated Nurse Practitioner based in Irvine, CA. With advanced qualifications in Psychiatric Mental Health and Family Nursing, I blend compassion and evidence-based care to support patients of all ages. My expertise stretches across mental health and general health, offering personalized treatment plans that truly resonate with individual needs. I believe in collaborative care, working alongside therapists and social workers to ensure complete support for my patients. From children to adults, my focus is on delivering holistic care, whether it’s through therapy, medication management, or innovative treatments like TMS and Spravato. I am committed to making healthcare safe, effective, and personable. Whether addressing emergencies, administering medication, or guiding families, my goal is to provide a nurturing and understanding environment. I look forward to helping you on your journey towards better health and well-being. *Treatment philosophy As a dedicated healthcare provider, I believe in a compassionate, collaborative approach to patient care. I work closely with a team of therapists and social workers, creating personalized treatment plans to address the unique needs of each patient. My focus spans pediatrics to young adults with various mental health challenges, ensuring everyone receives the support they deserve. I prioritize open communication, involving patients and their families in every step of the treatment journey. By integrating medication management, therapy, and evidence-based practices, I aim to foster a holistic healing experience. Together, we can achieve positive outcomes and enhance mental wellness. *Treatment approach •Collaborative Care Team Approach •Individualized Treatment Plans •Evidenced-Based Medication Management •Holistic Care Approach •Psychoeducation and Support •Trauma-Informed Care •Telemedicine for Patient Engagement •Mindfulness-Based Strategies •Play •Psychodynamic •Motivational Interviewing •Positive Psychology •Cognitive Behavioral (CBT) •Gottman Method •Solution Focused Brief (SFBT) *Practice description At Arkham Wellness, we provide compassionate mental health services for adolescents, and adults. We focus on evidence-based, medically driven care tailored to each individual's needs. With expertise in medication management and therapy, we are here to support your mental wellness journey. Our services also include innovative treatments, ensuring you receive comprehensive care. Trust us for a warm, friendly experience as we work together toward better mental health. Your well-being is our priority!
Mosunmola Popoola
Mosunmola Popoola
Mosunmola Popoola, MSN, APRN, PMHNP-BC
Online Therapy
How can you provide care remotely?
I provide remote care by utilizing secure telemedicine platforms that allow for thorough psychiatric assessments, medication management, and therapy sessions, including cognitive-behavioral therapy (CBT) and psychotherapy. This approach ensures that patients receive comprehensive, evidence-based care from the comfort of their homes, regardless of location.
I am a highly skilled Psychiatric and Mental Health Nurse. My nursing career began with a Bachelor of Science in Nursing from the University of New Mexico, where I developed a solid foundation in healthcare principles and clinical expertise. This early education equipped me to swiftly earn licensure in multiple states, including New Mexico, Ohio, and Virginia, under the Enhanced Nurse Licensure Compact. Driven by a passion for mental health, I pursued a Master of Science in Nursing at Maryville University, graduating in 2022. Specializing in psychiatric, behavioral care and addiction treatment, my education and subsequent board certification from the American Nurses Credentialing Center (ANCC) underscore my commitment to delivering evidence-based care for patients with psychiatric disorders. My professional journey spans diverse healthcare settings, from med-surg nursing to long-term acute care and mental health, where I developed a holistic approach to patient care, emphasizing therapeutic communication and advocacy. My career narrative reflects continuous growth, empathy, and a steadfast dedication to advancing mental health excellence. With a foundation built on rigorous education and practical experience, I am poised to innovate and elevate standards in mental health care, contributing significantly to the future of healthcare services with professionalism and humility.
Kylee Gonzalez
Kylee Gonzalez
Kylee Gonzalez, PMHNP-BC, MSN
Online & In-Person
How can you provide care remotely?
I can provide remote care through virtual psychiatric evaluations and medication management. This allows me to support you in the comfort of your home while maintaining a holistic, person-focused approach. By utilizing secure video platforms, I ensure a safe and effective way to deliver compassionate care.
I am a board certified Psychiatric Nurse Practitioner, and am certified in Perinatal Mental Health. I can provide psychiatric evaluations, prescribe medications and be a part of your support system. The majority of my experience has been with very vulnerable populations, those with chronic and persistent mental illness, people experiencing homelessness or substance use disorders, and those who lack access to healthcare. I was trained in New York City, received my Bachelors from NYU and my Masters from Hunter College. I specialize in mood and anxiety disorders, and have a special interest, and certification, in perinatal mental health. Pregnancy and parenthood bring forth a unique set of mental health concerns, and I am passionate about helping new parents through this time in their lives. I believe in treating the person as a whole person. I take a collaborative approach and utilize shared decision making in your treatment. My goal is to help you feel well, and like yourself. As a nurse, I believe that healing happens through our therapeutic relationship, and feel very privileged to be a part of your healing journey. Specialties & Conditions: • Mental Health • Adult Psychiatry • Psychiatry • Anxiety • Behavioral Issues • Bipolar disorders • Borderline Personality (BPD) • Depression • Dual Diagnosis • Emotional Disturbance • Female Psychiatry • Grief • Insomnia • Medication Management • Mood disorders • Obsessive-Compulsive (OCD) • Panic attacks • Parenting • Personality Disorders • Pregnancy, Prenatal, Postpartum • Psychosis • PTSD • Sleep or Insomnia • Stress • Substance Use • Suicidal Ideation • Thinking Disorders • Trauma • Trauma and PTSD • Women's Issues Treatment philosophy: I believe in treating the person as a whole person. Medication is an important tool in our toolbox. So is therapy and nurturing healthy relationships and a healthy lifestyle. I subscribe to the nursing theory of healing through a relationship and feel very privileged to be able to do that with my clients. Every person is different, and it is important for me to learn exactly what makes you your own person. It is important for me to develop trust with you so that we can work together to get you back to feeling like yourself. Treatment approach: • Person-Focused • Culturally Sensitive • Mindfulness-Based(MBCT) • Cognitive Behavioral Therapy(CBT) • Solution Focused Brief (SFBT) • Motivational Interviewing • Strength-Based
Nicola Rivers
Nicola Rivers
Compassionate Psychiatric Mental Health Nurse Practitioner who is deeply committed to enhancing mental health.
Online Therapy
How can you provide care remotely?
I can provide care remotely using telehealth platforms and virtual sessions. These platforms enable us to communicate using video conferencing, phone calls, and secure messaging. I can conduct assessments, provide therapy, psychoeducation, teach coping skills, and monitor progress remotely in the same way that I would in person. In addition, I can work with other healthcare providers, prescribe medications as needed, and coordinate care to ensure you receive comprehensive support. Remote care provides accessibility, convenience, and flexibility, allowing us to collaborate effectively regardless of our geographic location.
Hi there, I'm Nicola Rivers, and I understand that seeking help for mental health can be challenging. As a Psychiatric Nurse Practitioner with over sixteen years of experience, I am here to provide you with personalized care and support that is tailored to meet your unique needs. I specialize in treating ADHD, mood disorders, depression, and anxiety, and I am committed to developing a treatment plan that is specifically designed to help you achieve a better quality of life. My aim is to create a safe and supportive space where you feel heard, understood, and valued. I believe that building a genuine connection based on trust, empathy, and support is key to successful mental health care. Therefore, I strive to create a warm and welcoming environment where you can share your thoughts and feelings without judgment. I am passionate about advocating for your health and well-being, and I consider it both an honor and a privilege to work with you towards better mental health. Together, we will foster understanding, cultivate resilience, and ignite hope for the future. So, let's work together to develop a personalized plan that will empower you to take control of your mental health and wellbeing.
Priscillia Omoleme
Priscillia Omoleme
Psychiatric Mental Health Nurse Practitioner
Online & In-Person
How can you provide care remotely?
I allocate time to review the intake form so that I can better assist you with your concerns during the actual online appointment. I strive to provide you with the highest standard of care, whether it is online or in-person.
Hello and welcome! I'm Priscilla A. Timoh, your dedicated and Board Certified Psychiatric Nurse Practitioner. My journey in mental health care has been fueled by a deep commitment to supporting individuals through their unique challenges and fostering strong connections with patients, their families, and the broader health community. With a rich educational background from UMass Global and Walden University, I've honed my expertise in mental health nursing to provide you with compassionate and comprehensive care. My experience spans across various settings – from leading psychiatric medication management at Solace Psychiatry of Riverstone to offering telepsychiatry services that ensure your care is continuous and convenient. At Quick Clinic Medical Center, I've tailored self-management plans that are easy to follow, empowering you to take charge of your health. In the bustling environment of Methodist Hospital's Texas Medical Center, I've ensured that patient care remains top-notch from admission to discharge. At Sacred Oak Medical Center, my role as a Psychiatric Registered Nurse involved working closely with families to create a supportive environment for healing. As a lifelong learner currently pursuing my Doctor of Nursing Practice at UMass Global, I continue to stay at the forefront of psychiatric care. Whether it's through direct nursing or collaborating with multidisciplinary teams, my goal is always clear: to provide you with the highest standard of personalized care. Your mental health journey is important to me. Let's work together towards a brighter, healthier future.