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Therapists answer…

How can teletherapy work? How can you provide care remotely?

Andrea CarasqueroA

Andrea Carasquero

PMHNPBC
Online Therapy
How can you provide care remotely?
I offer remote psychiatric care through secure telehealth services, allowing patients to receive support from the comfort of their own homes. My virtual sessions include comprehensive psychiatric evaluations, medication management, and psychotherapy, ensuring that patients receive the same high-quality, personalized care as they would in person. Through open communication and collaboration, I work closely with patients and their families to develop effective treatment plans that address their unique mental health needs.
Hello! I'm Andrea Carasquero, and I am thrilled to extend my passion for healthcare to you. With advanced degrees in both nursing and health services management, I bring a wealth of experience to each patient interaction. I am a board-certified Adult Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, dedicated to providing compassionate care to patients of all ages. I specialize in psychiatric care, treating a wide range of mental health concerns including serious mental illnesses, depression, and anxiety. My approach is holistic, incorporating both medication management and psychotherapy, ensuring comprehensive support for your mental well-being. I believe in working closely with patients and their families to craft personalized care plans that truly meet their needs. My journey in healthcare spans roles such as Practice Administrator and Clinical Manager, where I honed skills in patient-centered care and led teams to deliver high-quality healthcare services. This leadership background further enriches my practice as I understand the importance of coordinated care and the roles each healthcare professional plays in your journey to health. Thank you for considering me in your path to wellness. I am here to answer any questions and guide you towards a healthier, happier life. TREATMENT PHILOSOPHY: My treatment philosophy is centered on treating each patient as a unique individual. I believe in a holistic, compassionate approach that combines medical expertise with emotional support. Collaboration is key; I work closely with multidisciplinary teams to ensure comprehensive care. Utilizing my experience in pain management and psychiatric support, I strive to empower patients with knowledge and resources. I prioritize open communication, allowing patients to voice their concerns and actively participate in their treatment plans. By creating a safe and supportive environment, I aim to promote healing and improve lives for those dealing with chronic pain and mental health challenges.
Aisha AdigunA

Aisha Adigun

Aisha Adigun, PMHNP-BC
Online & In-Person
How can you provide care remotely?
I provide remote care through virtual therapy sessions, ensuring a safe and confidential environment for you to discuss your concerns. My approach involves using evidence-based therapies like CBT and DBT, tailored to your unique needs, making quality mental health support accessible from the comfort of your home.
Hello, I’m Aisha Adigun, a dedicated Psychiatric Mental Health Nurse Practitioner committed to supporting individuals of all ages on their mental health journey. With years of experience in hospitals and outpatient settings, I’ve developed a deep understanding of mental health conditions like ADHD, Major Depressive Disorder, PTSD, and schizophrenia. My goal is to help you better understand and manage your thoughts and emotions through compassionate care tailored to your unique needs. I specialize in psychiatric evaluations, psychotherapy, and medication management, always focusing on improving patient outcomes with empathy and understanding. I take pride in building strong, trusting relationships with my patients and fostering an environment where you feel safe, valued, and heard. As a mental health advocate, I believe in empowering you with the knowledge and tools needed to navigate your mental health journey confidently. By combining evidence-based therapies with personalized care, I aim to support your overall well-being and promote resilience. I am constantly enhancing my skills and staying informed on the latest advancements in healthcare to ensure I provide you with the highest quality care. Together, we can work toward achieving your mental health goals and improving your quality of life. Treatment Philosophy: I believe in a compassionate and patient-centered approach to mental health care. I prioritize creating a safe space where you feel supported and understood. By using evidence-based therapies like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, I help address your mental health challenges while promoting overall well-being. I believe in collaboration and actively involve you and your family in your treatment plan, focusing on safety, stability, and holistic care to empower you on the path to resilience and recovery. Specialties & Conditions: Mental Health Adult Psychiatry Psychiatry Psychotherapy Child Psychiatry Behavioral Medicine ADHD Anxiety Anxiety disorders Behavioral issues Bipolar disorders Depression Eating disorders Emotional trauma Insomnia Mood disorders Obsessive-Compulsive OCD Panic attacks Personality disorder Personality Disorders PTSD Schizophrenia Sleep problems Substance Abuse Trauma and PTSD Treatment approach: Cognitive Behavioral Therapy (CBT) Interpersonal Psychotherapy Supportive Psychotherapy Medication Management Crisis Prevention & Intervention Holistic Patient Care Approach Insurance: Aetna Ambetter Anthem Cigna Optum Blue Cross Blue Shield
Brian MendenhallB

Brian Mendenhall

D.O.
Online & In-Person
How can you provide care remotely?
I provide care remotely through secure telehealth platforms, offering a convenient and flexible way for clients to access treatment. My approach includes Integrative Psychiatry, Mindfulness, and Medication Management, tailored to each individual's needs. Virtual consultations allow for comprehensive care, including evaluations, therapy, and follow-ups, all from the comfort of the client’s home.
Hi. I’m an Osteopathic Physician and Integrative Psychiatrist with over a decade of experience helping professionals, first responders, athletes and other goal-driven individuals achieve momentum, clarity and balance in the face of depression, anxiety and ADHD. By tapping into the mind-body-brain nexus, I help you forge a stronger and more resilient tool to face your challenges. I offer a blend of Integrative Psychiatry, Osteopathic approaches (OMM= hands-on therapy), and Mindfulness-based approaches to help you reach the next level. Visit my website at https://www.kiwihealth.com/provider/TX/North-Richland-Hills/Brian-Mendenhall for more details (and to schedule an appointment if you are direct pay/ non-insurance/ cash). If you have Aetna or Blue Cross Blue Shield of Texas, use the links below for Headway to schedule the initial consult call. I believe: You are more than a label or list of symptoms—you’re a person with goals and ambitions. The mind, body, and spirit are inseparable. Medication has its place, but the automatic “problem = pill” approach so prevalent in psychiatry often misses the mark. Human capacity for change is extraordinary. When we harness that, the possibilities are endless. My journey in Medicine began with a Doctor of Osteopathic Medicine degree from A.T. Still University, and I further honed my skills through specialized training in adult psychiatry at the University of Wisconsin-Madison. I have additional training in Integrative Psychiatry and Nutritional Psychiatry, in addition to a broad range of extensive experience treating adults in various clinical settings. Outside of work, I enjoy Muay Thai, hiking and hanging out with my pet boxer, and learning about history and Stoic philosophy. I've been practicing Zen style meditation for approximately two decades. I'm here to help you unlock your potential and reach the next level. Contact me for a free fifteen minute consultation call. Specialties Psychotherapy Adult Psychiatry Osteopathic Medicine Integrative Psychiatry Medication Management Mindfulness Conditions treated Depression Anxiety ADHD Panic attacks Mood disorders Bipolar disorders PTSD High-functioning Autism Spectrum Disorder Stress Life Transitions Treatment philosophy At MindForge Psychiatry, I believe that true progress goes beyond just symptom relief; it’s also about building resilience and leveraging inherent strength through a whole-person approach. My practice combines Integrative Psychiatry, Mindfulness, and Osteopathic Manipulative Medicine (OMM) to help clients harness their innate strengths and achieve durable change. I view each individual as an inseparable unit of mind, body, and spirit, and I tailor treatment to foster balance, clarity, focus and adaptability. Rather than a “one-size-fits-all” or “problem = pill” model, I provide tools and frameworks that guide a sustainable process of change, in addition to using a common-sense approach to medication management. Visit my website at www.mindforgepsychiatry.com for more details. Treatment approach Integrative Psychiatry Medication Management Nutritional Psychiatry Mindfulness-Based Practices Osteopathic Manipulative Medicine Plant-based Medicine Nutraceuticals Gut Microbiome Testing Stress Hormone Testing
Franchesca AliF

Franchesca Ali

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I provide remote care through secure telehealth platforms, offering virtual consultations, medication management, behavioral therapies, and patient education. This approach ensures accessible, convenient, and personalized care for managing mental health, chronic conditions, and substance use disorders, all while respecting patient privacy and needs.
Hello! I'm Franchesca Ali, a dedicated Nurse Practitioner with extensive experience in psychiatric mental healthcare. I proudly serve patients in New York state. With a Doctor of Nursing Practice from Columbia University, along with a Psychiatric Certification from Hunter College in New York, I've built a strong foundation in treating individuals of all ages within our diverse community. I specialize in mental health services but also have a rich background in primary care services, including anxiety, depression, sleep disorders, ADHD, bariatric clearance evaluations, and substance use disorders. My passion is helping patients navigate their health journeys - from psychiatric evaluations to medication management. In addition to my on-ground practice, I provide telehealth services, ensuring high-quality, convenient care no matter where you are. My goal is always to provide compassionate, personalized care tailored to your unique needs. Together, we'll work towards better health and wellbeing. Looking forward to being part of your healthcare team! *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Addiction Medicine •Bariatric Surgery •Behavioral Medicine •Family Medicine •Preventive Medicine *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Eating disorders •Addiction •Schizophrenia •Substance Use •LGBTQIA+ •Anger Management •Men's Issues •Identity Issues •Transgender Issues *Treatment philosophy I believe in a compassionate, patient-centered approach to healthcare. I strive to build meaningful relationships with my patients, understanding their unique needs and backgrounds. By actively listening and engaging with them, I help empower individuals in their own health journeys. My areas of expertise include mental health, substance use disorder recovery, and chronic disease management. I utilize a holistic approach, integrating medical care with emotional support. Together, we create tailored treatment plans that respect each person’s goals and values. My mission is to provide accessible, respectful, and comprehensive care that fosters healing and growth for all my patients. *Treatment approach •Cognitive Behavioral Therapy (CBT) •Medication-Assisted Treatment (MAT) •Trauma-Informed Care •Primary Care Integration •Mindfulness-Based Approaches •Culturally Competent Care •Psychosocial Interventions •Chronic Disease Management •Substance Use Disorder Screening •Telehealth Service Delivery •Solution Focused Brief (SFBT) •Behavior Modification *Practice description Franchesca Ali is a compassionate and board-certified Nurse Practitioner focused on providing exceptional care to patients. With expertise in primary care, mental health, and women's health, she believes in treating the whole person. Franchesca’s experience includes working with diverse populations, managing psychiatric conditions, chronic conditions, and supporting recovery from addiction. As a telehealth provider, she ensures access to quality medical services from the comfort of home. Her dedication to patient education and wellness helps empower individuals to achieve their health goals. Trust Franchesca to guide you toward better health with a caring touch. *Insurance •Aetna •Anthem •Blue Cross Blue Shield •Cigna
Nagavalli ThiruvalluvanN

Nagavalli Thiruvalluvan

Nurse Practitioner
Online & In-Person
How can you provide care remotely?
I provide remote care through telemedicine, allowing patients to consult with me from the comfort of their homes. This includes video visits, phone consultations, and secure messaging for follow-up care. My services encompass primary care, weight loss management, and preventative care, all delivered via a user-friendly telehealth platform. This approach ensures accessibility, convenience, and continuity of care, especially for managing chronic conditions and providing health education.
Welcome! I'm Nagavalli Thiruvalluvan, your dedicated Nurse Practitioner with a heart for providing compassionate and high-quality care to adults and seniors. With a rich background that spans across various healthcare settings since 2013, I bring a wealth of experience in skilled nursing, long-term care, rehab medicine, and outpatient primary care. Before stepping into the nurse practitioner role, I honed my skills for 14 years in hospital nursing across different specialties. I also care for my patients by providing weight loss management, offering preventative care through education and counseling, and following evidence-based guidelines. With a renewed emphasis on preventative care and weight loss management, patients can manage and control comorbidities as they lose weight and resolve other health conditions, with several medications being reduced or eliminated. I believe in seeing the world through my patients' eyes, advocating for your rights, and addressing your needs with understanding and respect. As a self-directed professional with a knack for time management and organization, my focus is always on enhancing your health outcomes. In 2020, I embraced the challenge of independently operating my own Primary Care Clinic, where I continue to apply my extensive knowledge and passion for patient care. My educational journey has been a fulfilling one, culminating in a Doctorate in Nursing Practice from Frontier Nursing University by the end of 2023. I hold an Adult Nurse Practitioner Certification (NP-C) and am licensed to practice in New Jersey. My commitment to staying current means I am certified in rehabilitation nursing (CRRN) and continuously update my skills to serve you better. When you visit me, you're not just another appointment – you're a unique individual with specific health needs. Together, we'll work towards achieving your best possible health. Thank you for considering me as your partner on this journey!
Bintou SchoenB

Bintou Schoen

Bintou Schoen, MD
Online Therapy
How can you provide care remotely?
I offer telehealth psychiatric care, allowing clients to access expert mental health support from the comfort of their homes. Through secure video sessions, I conduct comprehensive psychiatric assessments, create personalized treatment plans, and provide medication management and therapy. My approach ensures convenience, accessibility, and high-quality care without the barriers of in-person visits.
Hello, I’m Dr. Bintou Gassama Schoen, a board-certified psychiatrist dedicated to delivering high-quality mental health care through telehealth. With experience at Recuro, Teladoc, Veterans Affairs, and top healthcare systems like Missions Health and Bellin Health, I’ve treated diverse patient populations in inpatient, outpatient, and partial hospitalization settings. I specialize in managing anxiety, depression, PTSD, OCD, ADHD, bipolar disorder, schizophrenia, and more. My approach is rooted in patient-centered care, ensuring each treatment plan is tailored to individual needs. I believe in empowering my patients with self-awareness and helping them develop healthy boundaries. I’m passionate about increasing access to quality psychiatric care, especially for underserved populations. Through virtual care, I provide convenience without compromising on compassionate and comprehensive treatment. Whether you're facing life transitions, relationship challenges, or managing chronic mental health conditions, I’m here to support your journey to wellness. Treatment Philosophy: I believe in a compassionate, patient-centered approach to mental health care. Every individual has unique experiences and needs, and I strive to create a supportive environment where patients feel heard and understood. My treatment philosophy is based on empathy, respect, and empowerment. I utilize evidence-based treatments, including medication management and therapy, to promote healing and resilience. Through telehealth, I make quality psychiatric care accessible and convenient, ensuring my patients receive personalized, effective support. Specialties & Conditions: • Adult Psychiatry • Mental Health • Psychiatry • Depression • Anxiety • Bipolar Disorders • Schizophrenia • PTSD • ADHD • Insomnia • Relationship Issues • Mood Disorders • Trauma • Panic Attacks • OCD • Anger Management • Female Psychiatry • Obsessive-Compulsive • Trauma and PTSD Treatment approach: • Telehealth Psychiatric Assessments • Inpatient and Outpatient Treatment • Emergency Psychiatric Interventions • Collaborative Care in Psychiatry • Culturally Sensitive Treatment • Trauma-Informed Care Approach • Coaching • Person-Focused In-network Insurance company: • Aetna • Anthem • Cigna • Blue Cross Blue Shield
Mary BlankenshipM

Mary Blankenship

Psychiatric Mental Health Nurse Practitioner
Online Therapy
How can you provide care remotely?
I offer remote care for patients in Washington, Oregon, and New Mexico. Through secure telehealth platforms, I conduct virtual sessions, which allows for flexibility and convenience, ensuring you can access support from the comfort of your own space. Telehealth appointments include comprehensive assessments, personalized therapy, medication management, and follow-up care, using the same evidence-based approaches as in-person sessions.
Accepting new patient in WA, OR, and NM. Do you feel that things just cannot continue this way? Is it becoming harder and harder to get up every day? Some say life is a journey rather than a destination, and for many, the road gets muddy, the sky darkens, and it’s easy to get lost, making it seem impossible to get where you’re trying to go. Are you ready to make a change? Shifting perspective can be a game changer. When I work in partnership with clients, my goal as a Psychiatric Nurse Practitioner is to assist them on this difficult but rewarding journey. I offer a personalized approach to the diagnosis and treatment of depression, anxiety, bipolar disorder, psychotic disturbances, and other disorders. Providing comprehensive care may involve psychotherapy, the use of medications, integrating spirituality or belief systems, and complementary therapies. By managing your mood and correcting unhelpful patterns, we can set you on a brighter and greener pathway together. Feel free to contact me to discuss working together. *Specialties •Adult Psychiatry *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Insomnia •Chronic Pain •Dementia •Geriatric and Seniors •Life Coaching •Medication Management •Mood Disorders •Obesity •Sleep or Insomnia •Spirituality •Stress •Weight Loss *Treatment philosophy When I work in partnership with clients, my goal as a Psychiatric Nurse Practitioner is to assist them on their life journey. I offer a personalized approach to the diagnosis and treatment of depression, anxiety, bipolar disorder, psychotic disturbances, and other disorders. I believe everyone has the ability to manage their problems and I work to guide them on the journey to achieving this. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Mindfulness-Based(MBCT) •Person-Focused •Interpersonal •Motivational Interviewing •Solution Focused Brief (SFBT) *Insurance •Optum •Kaiser Permanente •Aetna •Cigna •Blue Cross Blue Shield •Providence Health Plan •Pacific Source •First Choice Health
Vivian NwozuV

Vivian Nwozu

I am a Compassionate Family Nurse Practitioner with great experiences in Family Practice, Mental health, and weight loss. Please note I do not prescribe stimulants or scheduled drugs.
Online Therapy
How can you provide care remotely?
I can provide care remotely by leveraging telehealth services, which allow me to diagnose, manage, and treat various health conditions virtually. Through video consultations and remote patient monitoring, I can develop treatment plans, offer health education and counseling, and provide ongoing support for both acute and chronic health issues. This approach ensures that my patients receive comprehensive care while minimizing the need for in-person visits. Additionally, I am licensed to practice in multiple states, including Texas, New Hampshire, New Mexico, Massachusetts, and Idaho, which broadens my ability to offer remote care to a diverse patient population across different regions.
I am a Board-Certified Family Nurse Practitioner with over 10 years of experience in the healthcare industry. My core focus is centered on providing a wide range of healthcare services, including the diagnosis and management of acute, chronic, and complex health problems. I develop treatment plans, promote health, prevent disease, and provide health education and counseling. I received my Bachelor of Science in Nursing from Roseman University of Health Sciences in Henderson, Nevada, in 2009. Later, in 2017, I completed my master’s in nursing with a specialty in Family Nurse Practitioner from Chamberlain University in Chicago, Illinois. I am AANP Board-Certified and licensed to practice in the state of Texas. Additionally, I am licensed to provide services in New Hampshire, New Mexico, Massachusetts, and Idaho. My experience includes family practice with a mixture of urgent care, geriatric medicine, mental health, and case management. I am an active member of the American Association of Nurse Practitioners (AANP) and Texas Nurse Practitioners (TNP). In my spare time, I enjoy cooking, baking, and spending time with my family. *Specialties •Mental Health •Pediatrics •Adult Psychiatry •Nursing •Allergy / Immunology •Infectious Disease Medicine •General Practice •Family Medicine •Preventive Medicine •Geriatrics •Weight Loss *Conditions treated •Fever •Ear infection •Common cold •Asthma •Diarrhea •Skin rash •Sore throat •Dermatitis •Depression •Anxiety •Insomnia •Mood disorders •Panic attacks •Patient education •Diabetes management •Allergic reactions •Eczema •Food allergies •Sinusitis •Skin allergies •Persistent cough •Skin infections •Sexually transmitted diseases •Urinary tract infections •Respiratory infections •Malaria •Medication management •Arthritis •Hypertension •Flu •Diabetes •Allergy •Abdominal symptoms •Respiratory concerns •Cough •Covid •Headache •Middle ear infection •Pharyngitis •Mental health •Allergies •Sinus infection •Health risk assessment •Weight management •Preventive care education •Skin Infection •Pneumonia •Lyme disease *Treatment philosophy I believe that every individual is unique in its own and deserves to be treated with care. My goal is to ensure that i listen attentively to each of my patient and be able to understand how they feel so that I can make an informed decision and come up with a treatment plan for them that will help them start feeling better. I am not going to just prescribe all the time, because what some might need is someone to talk to. I hope that by the end of each visit with my patient, that they are satisfied with the treatment plan and will trust that once they start it, it will get them to feeling their utmost. Going home every day knowing that I made a difference in someone's life gives me the utmost joy. *Treatment approach •I treat every of my patient as a whole
Tiffany SpearmanT

Tiffany Spearman

NP,PMHNP-BC,APRN
Online Therapy
How can you provide care remotely?
I provide care remotely through telehealth services, offering initial visits, follow-up visits, and prescription services for children, adolescents, adults, and seniors. During virtual appointments, I conduct thorough assessments, review medical history, discuss symptoms, and collaborate on treatment plans tailored to the patient’s needs. My goal is to deliver authentic, non-judgmental care while ensuring convenience and accessibility for my patients.
My name is Tiffany Spearman and I am a Board Certified Psychiatric/Mental Health Nurse Practitioner specializing in medication management and behavioral therapy. Dealing with mental health issues can be a scary and challenging task. It becomes an even bigger challenge trying to find a provider that takes a progressive, yet holistic approach to managing your mental health. My focus is improving mental health and quality of life. My goal is to provide authentic and non-judgmental care, while keeping your best interest at the forefront. I specialize in anxiety, ADHD, depression, mood disorders and schizophrenia. I provide medication management and behavioral therapy. Specialties Psychiatry Psychotherapy Geriatrics Adult Psychiatry Child Psychiatry Conditions treated Anxiety Bipolar disorders Schizophrenia ADHD Insomnia Personality Disorders Personality disorders Behavioural Therapy Mood disorders Personality disorder Anxiety disorders Obsessive-Compulsive Depression OCD Geriatric Psychiatry Behavioral issues Sleep problems Counseling Treatment philosophy My goal is to implement an approach that includes both wellness and healing. I use an evidenced based approach in treating a variety of mental health issues. Upon our first session, I will perform an in depth assessment, evaluating you, your priorities and treatment goals. I look forward to meeting you so we can heal together. Treatment approach Cognitive Behavioral Therapy(CBT) Person-Focused Mindfulness-Based(MBCT) Coaching Culturally Sensitive