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Therapists answer…

How do you work with clients with trauma and PTSD?

Jay VarelaJ

Jay Varela

LPC
Online Therapy
Feeling trapped in a cycle of anxiety, depression, or messy relationships? Perhaps you’ve dipped your toes into therapy before, only to surface with vague insights and no real roadmap forward. You’re not alone—and you don’t have to stay stuck. If you’re yearning for a structured, compassionate approach that respects your unique story while delivering tangible progress, you’ve found the right place. Picture this: a therapy experience where every session moves you closer to a life brimming with balance, clarity, and joy. Whether you’re wrestling with self-doubt, emotional overwhelm, or strained connections, I’m here to guide you toward a vibrant future—one practical step at a time. I’m not your average therapist. With advanced training in evidence-based Cognitive Behavioral Therapy from the Feeling Good and Beck Institutes, I bring a toolbox of proven strategies to the table. Think personalized sessions enhanced by data tracking, Google Drive collaboration, and cutting-edge AI techniques—all customized to fit your goals. After every session, you’ll walk away with a tailored action plan (aka homework) designed to accelerate your growth between sessions. This focused approach doesn’t just spark change—it reduces the time you spend in therapy and slashes overall costs. Measurable results, less guesswork, more momentum. Starting therapy takes guts—I get it. That’s why I’ve crafted a space that blends warm, genuine empathy with practical support. You’ll feel heard, understood, and empowered as we tackle your challenges together. My structured yet flexible style ensures you’re not just talking in circles—you’re building skills and confidence with every step. Ready to break free from what’s holding you back? Reach out today. Let’s kickstart your journey with a clear, actionable plan that paves the way to a life you’ll love living. Specialties Mental Health Psychotherapy Conditions treated Anxiety Depression Bipolar disorders PTSD ADHD Relationship issues Panic attacks Trauma Mood disorders Grief and Loss Counseling Treatment philosophy I provide evidence-based cognitive-behavioral therapy. I use data to measure progress over time. We collaborate using Google Drive so that you leave therapy with a record of all the work completed for future reference. I continually innovate, providing new tools and techniques, some using AI to further enhance therapy. Each person is unique and treated as such. All treatment is custom-tailored to meet your needs, personality, preferences, experiences, and so on. In other words, I do not offer manualized therapy. Service Initial Visit:- Duration- 45 Min Price- $150.00 Follow-up Visit Duration- 55Min Price- $150.00 Free Consultation Duration- 15Min Price- $0.00 Patient type Adolescents, Adults, Seniors
Dadakpoye JohnsonD

Dadakpoye Johnson

Psychiatric Mental Health Nurse Practitioner
Online Therapy
As a dedicated Mental Health Nurse Practitioner, I am committed to providing holistic, compassionate, patient-centered care. I firmly believe that mental health is an integral part of overall well-being. I aim to establish a therapeutic alliance rooted in empathy, trust, and respect for each person's uniqueness. I am wholeheartedly committed to establishing a supportive environment free from judgment, where patient concerns are heard and addressed. I am devoted to guiding my practice with the best evidence-based approaches, integrating the latest advancements in mental health care, and understanding the emotional, psychological, and social intricacies that shape each patient's experience. *Specialties •Adult Psychiatry •Psychiatry •Psychotherapy *Conditions treated •Depression •Anxiety •Bipolar disorders •PTSD •ADHD •Insomnia •Substance Abuse •OCD •Personality disorders •Mood disorders •Trauma and PTSD *Treatment philosophy Here’s what you can expect when working with me in my psychiatric practice: Initial Consultation: In our first session, I’ll conduct a thorough assessment to understand your background, symptoms, and any prior treatments. This gives me a clear view of your mental health and specific challenges. We'll also outline your treatment goals and expectations. Follow-Up Appointments: Regular follow-up sessions help us track your progress and make necessary adjustments. These could be weekly, bi-weekly, or monthly. During these visits, we’ll review how the treatment is working, address any side effects, and fine-tune the plan to ensure it remains effective. *Treatment approach •Culturally Sensitive •Cognitive Behavioral Therapy(CBT) •Person-Focused •Trauma-Focused •Humanistic *Practice description At Serene Mental Health and Sleep, our philosophy is centered around personalized care that addresses the unique needs of each patient. We believe in taking a holistic approach to healthcare that considers the physical, emotional, and mental wellbeing of our patients. We offer a variety of healthcare services that cater to the diverse needs of our patients. Our services include Mental Health, Sleep Medicine and Addiction treatment. mental health medication services virtual mental health service. Our team of healthcare providers consists of board-certified Psychiatric Nurses, Nurse Practitioners and support staff who are committed to providing exceptional care to our patients. We ensure that our providers stay up-to-date with the latest medical advancements and techniques.
Brenda AragonB

Brenda Aragon

PMHNP-BC
Online Therapy
Hello and Bienvenidos! I'm Brenda Alderete-Aragon, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). With over 6 years of experience as a PMHNP and more than a decade working in psychiatric and medical nursing, I'm passionate about providing the best mental health care possible. I conduct thorough psychiatric evaluations, manage medications to ensure optimal therapeutic outcomes, and educate patients and their families about mental health conditions and coping strategies. I pride myself on maintaining up-to-date medical records and coordinating care to benefit my patients. As a fluent Spanish speaker, I ensure effective communication and a positive experience for my Spanish-speaking patients. Licensed in New Mexico, Texas, and Connecticut, and ANCC certified, my focus is always achieving long-term mental wellness for my patients. Mental health care should be accessible to everyone, regardless of location or circumstance. Through TeleHealth, we offer flexible, high-quality care that removes barriers to treatment, ensuring support is available whenever and wherever it’s needed most. We honor the diversity of our clients by providing culturally sensitive care that respects and incorporates each individual’s cultural, social, and linguistic needs. Our goal is to create an inclusive space where everyone feels understood and supported. I believe that knowledge is power. By educating clients about their mental health conditions and treatment options, we empower them to make informed decisions, take control of their mental health journey, and foster long-term wellness.
Tomeka HillT

Tomeka Hill

Tomeka Hill, PMHNP-BC, FNP-BC
Online Therapy
Hello! I'm Tomeka D. Hill, a dedicated Nurse Practitioner based in Illinois with over 17 years of experience in healthcare. My dual specialty in Family and Psychiatry allows me to provide comprehensive care for patients across all stages of life. I have a rich background in hospital settings, home health, skilled nursing facilities, and private practice. My expertise extends to family practice, behavioral health, and addiction medicine. I am committed to delivering top-notch care, guided by my robust skills in physical examinations, disease management, and patient confidentiality. Currently, I'm advancing my knowledge by pursuing a Doctorate in Advanced Practice Registered Nursing (APRN) at Maryville University and my certificate as a Medical Cannabis Nurse Practitioner at Pacific College. My passion lies in helping patients manage their well-being through personalized care, whether it's through telehealth or direct consultations. I strive to empower my patients with the knowledge and confidence to enhance their health and enjoy a better quality of life. Your health and satisfaction are my top priorities, and I look forward to supporting you on your wellness journey. Specialties Pediatrics Mental Health Addiction Medicine ADD ANXIETY DEPRESSION MOOD DISORERS MEDICINAL CANNABINOID THERAPY Conditions treated Fever Ear infection Asthma Common cold Diarrhea Skin rash Sore throat Behavioral therapy Bipolar disorders Substance abuse evaluation Anxiety Mood disorders Depression WEIGHT LOSS Treatment philosophy My goal is to provide comprehensive and compassionate care to patients. I believe in treating the whole person, mind, body, and spirit. My philosophy centers on a holistic one that treats the root cause of health issues, not just the symptoms. Whether you’re seeking help for addiction, mental health concerns, weight management, or general family care, my commitment is to walk alongside you on your journey to better health. What I value most as a provider is compassion, respect, and integrity. I strive to create a safe, non-judgmental space where patients feel heard and supported. I am committed to providing equitable care, respecting each individual’s values and beliefs, and ensuring that every treatment plan is personalized to meet your specific needs. Treatment approach Cognitive Behavioral Therapy (CBT): Helps patients reframe negative thoughts and behaviors to improve mental health. Emotionally Focused: Strengthens emotional bonds and helps patients navigate interpersonal relationships. Humanistic: Focuses on personal growth, self-actualization, and the individual’s potential. Coaching: Provides guidance and support in achieving personal and health-related goals. Mindfulness-Based (MBCT): Encourages present-moment awareness to reduce stress and improve well-being. Trauma-Focused: Addresses the impact of past trauma on current mental health. Person-Focused Culturally Sensitive: Ensures that care is tailored to each patient's cultural background and values. Eclectic: Combines multiple therapeutic techniques to suit individual needs.
Afi KpakossouA

Afi Kpakossou

PMHNP-BC
Online Therapy
Hello and welcome! I'm Afi Kpakossou, a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping people manage their mental health. With nine years of nursing experience under my belt, I've gained extensive experience in evaluating patients, managing medications, and treating both adults and children dealing with behavioral health disorders. Currently, I am part of the dedicated team at Pinnacle Behavioral Health and Wellness., where I focus on initial patient evaluations, medication management, and coordinating care to ensure comprehensive treatment for my patients. In my previous roles, I worked as a Night Supervisor and psychiatric nurse, providing hands-on care and developing nursing care plans. I've honed my skills in everything from medication administration to physical and psychiatric assessments. Equipped with a Master's and Bachelor's degree in Nursing, I stay committed to my mission of improving mental wellness. I'm licensed and certified in North Carolina, always ready to support you in your journey to better mental health. Let's work together to create a care plan that suits your needs! Specialties Mental Health Conditions treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Eating disorders Mood disorders Panic attacks Insomnia Addiction Treatment philosophy My treatment philosophy centers on compassion, understanding, and patient empowerment. I believe that every individual deserves personalized care tailored to their unique needs. With years of experience in psychiatric nursing, I focus on holistic evaluations and effective medication management. I engage closely with my patients, fostering open communication to build trust and ensure they feel heard. My approach combines evidence-based practices with a warm, supportive environment, helping patients navigate their mental health challenges. Together, we create a collaborative care plan that promotes healing and growth, ensuring that each patient’s voice remains central to their treatment journey. Treatment approach Medication Management for Behavioral Health Initial Psychiatric and Physical Evaluations Patient-Centered Care Coordination Collaborative Care with Therapists Culturally Sensitive Treatment Approaches Crisis Intervention and Support Nursing Care Plans Development Holistic Patient Care Strategies
Loise EkwemL

Loise Ekwem

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Hi, I'm Loise U. Ekwem, a dedicated Advanced Practice Registered Nurse passionate about providing top-notch care. I am dual-certified as a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. With 17 years of experience in clinical care settings across various specialties, I bring a wealth of knowledge to my practice and, am dedicated to providing compassionate, evidence-based mental health care for individuals aged 15 to 85 and above. Whether you’re seeking help for anxiety, depression, trauma, or other mental health concerns, I am here to support you on your journey to wellness. I offer a range of services including medication management, psychotherapy, and telehealth, ensuring you have access to the care you need, wherever you are. *Specialties •Mental Health •Adult Psychiatry •Adolescent Medicine •Psychiatry •General Practice *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Eating disorders •Insomnia •Relationship issues •Family counseling •Mood disorders •Panic attacks •Acne treatment •Menstrual issues •Mental health •Sexual health •OCD •Geriatric Psychiatry •Behavioural Therapy •Female Psychiatry *Practice description At Loithe Health and Mental Wellness Clinic, we are dedicated to providing compassionate, evidence-based mental health care for individuals aged 15 to 85 and above. Whether you’re seeking help for anxiety, depression, trauma, or other mental health concerns, I and my team is here to support you on your journey to wellness. I offer a range of services including medication management, psychotherapy, and telehealth, ensuring you have access to the care you need, wherever you are. I believe that mental health is just as important as physical health. Having worked in variety of clinical settings, I strive to provide my clients with the tools and support they need to achieve optimal mental wellness and lead fulfilling lives. *Treatment philosophy Medication Management: I work closely with you to find the right medication plan tailored to your needs. I monitor your progress and make adjustments as necessary to ensure optimal outcomes. Psychotherapy: I collaborate with you to create a plan, addressing issues that help you get back on track. Most of my clients see a gradual lifting of symptoms within the first month. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Emotionally Focused •Person-Focused •Trauma-Focused •Structural Family Therapy *Insurance •Aetna •Cigna •Blue Cross Blue Shield •Oscar Health •UnitedHealthcare •Optum •Oscar Health •United Medical Resources (UMR)