Skip to Content
Therapists answer…

How do you work with clients with trauma and PTSD?

Recalibrate & Elevate Counseling Services LLCR

Recalibrate & Elevate Counseling Services LLC

Mental Health Therapist and CEO
Online Therapy
Tendra is grateful for you considering her to be your counselor! Tendra is nationally certified by the National Board for Certified Counselors (NCC) to provide mental health counseling to clients. Additionally, she is a Licensed Professional Counselor (LPC) in the state of Georgia with a total of 5 years of experience working as a behavioral health counselor in a psychiatric hospital setting and as a family & child therapist in an outpatient counseling center setting that treats couples, children, teens, families, and individuals. Furthermore, Tendra has provided individual counseling and group therapy in a veteran hospital setting over the course of her years in the counseling field. She has had the wonderful opportunity of working with clients with a wide range of issues/problems that have included the areas of depression, anxiety, grief, self-esteem & confidence, couples, mood & psychotic disorders, familial & romantic relationships, anger, control, stressors, and trauma (physical, sexual, mental/psychological, emotional, abandonment, neglect, military sexual, & combat). Tendra's approach combines client-centered, cognitive behavioral, dialectical behavior, solution-focused, mindfulness, feminist theory, psychodynamic, acceptance & commitment, non-trauma focused (client does not talk about the trauma in detail), and trauma focused (the client talks about their trauma in detail). Tendra is trained in Cognitive Processing Therapy (CPT), an evidenced-based therapy modality that treats persons that live with posttraumatic stress disorder (PTSD) and individuals that have not been diagnosed with PTSD but have experienced problems from trauma. Tendra thoroughly enjoys acknowledging clients’ positive characteristics through strengths-based counseling. Her counseling style is genuine, non-judgmental, warm, and respectful; displaying empathy to clients is a must, and she expresses to clients that I care. Tendra believes in respecting everyone’s opinions and ways of thinking, as everyone comes from different upbringings and have had various life experiences that she believes contributes to their current way of living. She ensures each client has an individualized treatment plan in order to effectively facilitate change. Tendra's goal as your counselor is to treat you with the upmost respect, provide support, express empowerment, and deliver evidenced-based therapies in order for you to meet your goals and help you live in accordance with your values. You are very courageous and brave to reach out for help, desiring to overcome challenges, and wanting to make progress for a better quality of life. Tendra looks forward to helping you navigate through your current undesired circumstances and problems to moving towards your greatness! Contact Tendra today at 706-309-0800.
Sandra MerinoS

Sandra Merino

Sandra Merino, PMHNP-BC
Online Therapy
Hello! I’m Sandra U. Merino, a dedicated Psychiatric Nurse Practitioner and Registered Nurse with over 18 years of experience in the nursing field. My passion lies in providing compassionate and effective care for patients dealing with mental health and substance use issues. I’ve had the honor of working in acute and outpatient settings for over fifteen years, ensuring quality care for diverse patients. With a Master's degree in Nursing, I am skilled in updating charts, managing medications, and collaborating with healthcare teams to provide the best patient care. Throughout my career, I’ve received several awards for excellence in service at Valley Presbyterian Hospital and CHA Hollywood Presbyterian Hospital. I’m fluent in Spanish, which allows me to communicate effectively with a broader community. I look forward to offering compassionate care and positively impacting my patients' lives. Feel free to contact me with any questions or to schedule an appointment. Let’s work together on a path to better health and well-being! Specialties Mental Health Conditions Treated Depression Anxiety Bipolar disorders Schizophrenia PTSD ADHD Insomnia Panic attacks Practice Description At Integrative Psychiatric Health, we’re dedicated to nurturing your exploration of self-discovery and personal growth. Our focus is on providing compassionate care and tailored support as you delve into the depths of your potential. With us, you’ll find a trusted ally on your path towards fulfillment and authenticity. Treatment Philosophy Sandy's holistic approach to care emphasizes treating each individual as a unique human being and encouraging active participation in their treatment. She believes in the importance of understanding and reducing the stigma around mental health. She is committed to helping her clients feel empowered on their journey toward better mental well-being. Treatment Approach Person-Focused Emotionally Focused Coaching
Abebe BeleteA

Abebe Belete

Doctor of Nursing Practice (DNP)
Online Therapy
Hi, I'm Abebe Belete, a dedicated Mental Health Nurse Practitioner based in Federal Way, WA. I specialize in helping individuals, especially those from underprivileged communities, achieve mental wellness. With my extensive experience and compassionate approach, I strive to guide my patients through their personal challenges. I am fluent in both English and Amharic, which helps me connect with a diverse range of patients. My work involves thorough psychiatric assessments, medication management, and effective care coordination. I have a proven track record of improving patient outcomes by collaborating with interdisciplinary teams. I have worked in various healthcare settings, including hospitals and mental health centers, where I’ve developed programs for health and safety, trained nursing staff, and provided top-notch patient care. I hold advanced degrees from the University of Washington and am an ANCC board-certified Psychiatric Mental Health Nurse Practitioner. If you're looking for a reliable and empathetic mental health professional to support your journey to wellness, I'm here to help. Let's work together to overcome obstacles and achieve better mental health. *Specialties •Mental Health *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •PTSD •ADHD •Trauma •Panic attacks •Mood disorders •Dementia •Eating Disorders •Medication Management •Psychosis *Practice description Our approach is rooted in the principles of patient-centered care, ensuring that every treatment plan is as unique as the individual we serve. We employ a blend of traditional and innovative practices to address mental health concerns from multiple angles, including biological, psychological, and social factors. With a Doctor of Nursing Practice (DNP) degree, Abebe Belete brings advanced clinical skills and a deep understanding of the latest developments in mental health care. Our goal is to collaborate closely with you to achieve optimal mental wellness through a supportive and respectful therapeutic relationship. *Treatment philosophy I believe every individual is unique and deserves personalized care. I aim to support you in profoundly understanding yourself—your strengths and challenges so that you can make informed decisions about your life. Rather than simply prescribing medication, I aim to help you understand the underlying aspects of your mind and body, working together to develop effective, tailored strategies. My focus is guiding you toward a way of being that emphasizes self-compassion and kindness in navigating the world. *Treatment approach •Person-Focused •Emotionally Focused •Culturally Sensitive •Humanistic •Coaching
Aicha KattyA

Aicha Katty

Psychiatric Mental Health Nurse Practitioner
Online Therapy
Welcome! It's a privilege to have you here where your health is a primary focus. I'm an experienced Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, with a passion for delivering care that considers every aspect of your well-being. My professional background has enriched my practice with the ability to offer you truly personalized, holistic healthcare. In my practice, I take a comprehensive approach, which means I'm committed to understanding who you are beyond your health concerns. Together, we'll create a care plan that speaks to your individual needs. Through careful health assessments and diagnoses, I'll guide you through treatment options—be it medications, nutraceuticals, lifestyle coaching, or other supportive therapies—with clear communication so you're always an informed participant in your own care. I believe that understanding your health is key to managing it, so I place great emphasis on educating and empowering you. By discussing your health in straightforward terms, I aim to demystify the complexities of healthcare. Together, we'll navigate lifestyle changes and self-care practices that can elevate your day-to-day life. Rest assured, you're not alone on this journey—I collaborate with you to ensure you receive a comprehensive and integrated care. My dedication to professional growth means I'm constantly learning the latest evidence based treatment and practices—bringing you the most current knowledge in our sessions. Let’s work together in pursuit of your best mental and physical well-being. Your health story is unique, and I'm here to listen, support, and walk beside you every step of the way.
Lavanya KamineniL

Lavanya Kamineni

Lavanya Kamineni, PMHNP-BC, FNP-BC
Online Therapy
Hello! I’m Lavanya Kamineni, a dedicated Nurse Practitioner committed to providing holistic mental health care to adolescents and adults. My approach involves thoroughly assessing each patient’s physical, mental, and emotional well-being. I believe in a patient-first philosophy, actively involving families in care plans to foster a collaborative and supportive healthcare experience. With over nine years of experience, I specialize in accurate diagnoses and effective treatment plans to ensure optimal mental health outcomes. At Penn Medicine, I provided personalized health management, conducted health assessments, and administered vaccines with care and precision. I also have experience in telehealth, ensuring accessible care for my patients. My focus on meticulous documentation and adherence to healthcare standards helps maintain continuity of care and patient safety. I strive to offer compassionate, individualized care tailored to each patient’s unique needs, always with a holistic perspective. Treatment philosophy: My treatment methodology focuses on holistic care for adolescents and adults, recognizing the importance of body, mind, and emotional well-being. I provide individualized care by assessing each patient’s unique circumstances, involving families in care plans, and offering a combination of medication management, lifestyle changes, and therapy. My goal is to support patients on their journey to achieving optimal mental health and well-being.
Deirdre RaimeyD

Deirdre Raimey

Deirdre Raimey, DNP, APRN, FNP-BC, PMHNP-BC
Online Therapy
Hello! I'm Dr. Deirdre D. Raimey, and I am dedicated to providing compassionate, high-quality care. With a Doctor of Nursing Practice degree from Case Western Reserve University, my focus is on educating and supporting patients through every stage of their health journey. I hold certifications as both a Family Nurse Practitioner and a Psychiatric Mental Health Nurse Practitioner. I've spent years working in various healthcare settings, including the Cleveland Clinic and Metrohealth Medical Center. My experience ranges from high-risk labor and delivery to reproductive health and mental health support. As a Sexual Assault Nurse Examiner, I've provided specialized care to survivors of assault, ensuring they receive the medical attention and emotional support they need. My goal is always to create a safe and understanding environment for all my patients. I believe in personalized care and work collaboratively with other healthcare professionals to ensure the best outcomes. When you come to see me, you can trust that you'll receive attentive, thorough, and respectful care. Looking forward to helping you on your path to better health! Specialties & Conditions: • Mental Health • Psychiatry • Psychotherapy • Adult Psychiatry • Behavioral Medicine • Abnormal periods • ADHD • Anxiety • Behavioural Therapy • Bipolar disorders • Birth control • Counseling • Depression • Erectile dysfunction • Female Psychiatry • Grief and Loss • Health assessment • HIV/AIDS • Insomnia • Kink Allied • Life Transitions • Medication Management • Menopause • Men's Issues • Mood disorders • Panic attacks • Patient education • Pelvic pain • PTSD • Relationship issues • Sex-Positive • Sexually transmitted diseases • Suicidal Ideation • Trauma • Trauma and PTSD • Urinary tract infections (UTI) • Women's Issues Treatment philosophy: My approach to care starts with understanding your unique challenges and goals. Together, we’ll identify what you want to achieve, whether it’s managing a condition or enhancing well-being. Based on your feedback, I’ll develop a personalized treatment plan tailored to your needs. Using evidence-based methods and compassionate care, I foster a collaborative process where you’re the expert of your life, and I’m here to guide you toward lasting, meaningful change. Treatment approach: • Cognitive Behavioral Therapy(CBT) • Culturally Sensitive • Motivational Interviewing • Psychodynamic Psychotherapy • Family Systems
Aaron Leigh Horton, Licensed Professional Counselor Associate, M.S., LPC-A, NCCA

Aaron Leigh Horton, Licensed Professional Counselor Associate, M.S., LPC-A, NCC

Supervised by Bryan C. Duncan, PhD, LPC-S
Online & In-Person
I work with adolescents and adults suffering from mood and anxiety disorders, complex trauma, women’s issues, narcissistic abuse, attachment issues, and personality disorders. I also work with couples to improve communication, develop healthy conflict-resolution skills, and create a long-term family vision and mission that restores harmony in everyday life. I believe psychoeducation and a personalized mental health care plan empower clients to make lasting changes quickly. I create a unique treatment plan for each client with specific, measurable goals. I use therapeutic breathwork, CBT, and DBT to help clients quickly reduce symptoms while evaluating emotional and behavioral patterns that may require longer-term therapy. I approach personality disorders, attachment dysfunction, and identity confusion from a developmental and psychodynamic perspective and have experience treating borderline, narcissistic, and schizoid personality disorders. I earned my B.A. in psychology from the University of Texas at Austin, and after a career as a business executive, returned to school in 2020, earning a Master of Science degree in clinical mental health counseling from Tarleton State University. I am an alumna of the national women’s leadership academy, Leadership America, and was selected in 2015 to be a patient advocate for the National Center for Healthcare Research in Washington, D.C. I am a writer, public speaker, and patient-first healthcare activist, and have published many written works about the dangers of using pharmaceuticals and medical devices cleared (not fully approved) through the FDA's lax 510k marketing process. I enjoy gardening, all forms of creativity and self-expression, love to learn, and believe that where there is humor, there is healing. My husband and I live in Central Texas and enjoy camping with our two dogs and parakeet. We have two adult sons and three granddaughters and believe in the restoration of family relationships as a path to well-being.