How do you work with clients with trauma and PTSD?

From social media to global crises, there are a great deal of forces influencing how we see ourselves. It is normal amidst all of this change to feel anxious, depressed, hopeless, and overwhelmed. Therapy can help these parts of you feel seen and heard free of judgement or shame. Together, I hope to help you foster coping skills, boost self-confidence, set and meet goals, and improve the relationship you have with yourself and others. You are not alone in what you are facing. I will work with you to compassionately tend to the parts of you that feel like they are suffering in order to help you create a path forward.  My passion is helping individuals reconnect to themselves and the world around them. To take care of our minds is to take care of our physical and spiritual health.  I have a special interest in serious illness, life transitions, palliative care, caregivers, women’s health, infertility, grief, and how nature and the outdoors can promote mental well-being. I love hiking, running, kayaking, and being with animals. Attention to the outdoors, physical movement, and the mind-body connection informs my clinical work with clients when appropriate. I graduated from The Silver School of Social Work at New York University as a Zelda Foster Palliative and End of Life Care fellow. I previously worked at Memorial Sloan Kettering Cancer Center, where I helped patients, caregivers, and healthcare staff navigate the complexities of serious illness and palliative care.

Hi! My name is Jana! I'm happy you're here and finding the right therapist for you! I will tell you a little about myself, so you can decide if we may be a good fit. If so, let's rock n' roll! I'm a LISW-S and enjoy working with several different kinds of people. My specialties include people with an intellectual disability or related condition, borderline personality disorder, people involved with family court, behavioral issues, narcissism and sociopathy, domestic and psychological violence, and challenging divorces. My therapy style is warm and interactive. I love to get to know the people I'm working with, so I can assist them the best I can. I take pride in my ability to encourage people to be their authentic selves, which often opens up many conversations that need to occur. I'm problem-focused and often take a very behavioral approach; I like to help you break down the issues so we can attempt to get to the bottom of what's actually happening. My therapy sessions are conversation-led, with prompting and questions from me. I like for us to explore all sides of our topic, so I often offer alternative viewpoints, but that's just me wanting to make you think! Jana is currently accepting new child, teen, adult, and EAP clients. Please call or email for scheduling.

We all feel alone at times, like no one around us truly understands. That disconnection can lead us to withdraw from the people and activities we love. Whether it’s challenges at work, struggles with family or relationships, or a battle within yourself, I want you to know: you’re not alone. I’m here and I care. It’s okay to not be okay, and it’s perfectly fine to not have all the answers. Life is a journey, and while it can be rewarding, it’s not always easy. Sometimes, we find ourselves off course or without the tools we need to move forward. That’s where I come in. I'll provide a safe, judgment-free space where you can be vulnerable and authentic with every part of you; even the ones you don't like. Together, we’ll explore challenges, unpack burdens, and build tools to help you navigate life with awareness and self-compassion. I'll hold all of your pieces as you rebuild yourself into who you want to become. You don’t have to face life’s challenges alone. Your pain deserves a voice, and your healing journey deserves the utmost care. Call or email me today so we can take that next step together. Don't suffer in silence for a moment longer. Let me help you, find you. (For a faster response, please email me!)

Welcome! I’m Dr. James Samala, your dedicated partner in mental health care. With eight years of experience, my goal is to empower you by creating a space where your choices guide the journey. Blending medication with lifestyle changes such as nutrition and exercise, I honor your independence every step of the way. Supporting children, teens, and young adults facing today’s challenges like school stress and social media, I am here to guide families in establishing open communication and resilience. Whether it's anxiety, depression, Autism, ADHD, or behavioral issues, I am fully committed to crafting personalized plans to nurture self-esteem and strength. In my practice, open dialogue is essential. I ensure your voice is always heard, giving you confidence in your treatment journey. Together, let's cultivate a fulfilling and emotionally vibrant life for you and your family. Treatment philosophy: My treatment philosophy is centered on a holistic and compassionate approach to mental health. I believe in partnering with my patients, addressing not just symptoms but their overall well-being. Communication and trust are essential; I create a warm environment where patients feel safe to share. I focus on individualized treatment plans that combine therapy, medication, exercise, nutrition, stress management, and lifestyle changes. By educating families and promoting informed decisions, we tackle challenges together. With experience in various psychiatric conditions, I adapt evidence-based therapies to meet each person's needs. My goal is to empower patients and support them on their journey to recovery.

As a Psychiatric Nurse Practitioner, I’m passionate about helping individuals manage ADHD, depression, and anxiety through a compassionate and personalized approach. I specialize in medication management and am committed to supporting my patients at every step of their mental health journey. My goal is to provide each person with effective, individualized care that meets each patient’s needs an helps you feel empowered and well-supported. My patients know me for my warm and compassionate approach. I create a welcoming environment where new patients can feel safe discussing their mental health challenges openly. I believe in a collaborative process, and work closely with each individual to create a treatment plan that feels right for them. I understand that discussing mental health can feel overwhelming, and prioritize making every patient feel understood and valued. With years of experience in mental health and a commitment to staying current on the latest advancements in mental health care, I am here to help you find meaningful solutions that make a real difference. If you’re ready to take the first step toward a healthier, more fulfilling life, I invite you to reach out and schedule a consultation. Let’s work together to build a path toward wellness that feels right for you. *Specialties •Adult Psychiatry *Conditions treated •ADHD •Anxiety •Depression •Medication Management •Mood Disorders •Sleep or Insomnia •Stress •Trauma and PTSD •Veterans *Treatment philosophy I aim to utilize the least amount of medication necessary to provide successful outcomes. *Treatment approach •Culturally Sensitive •Mindfulness-Based(MBCT) •Person-Focused •Motivational Interviewing Practice description Hope Healthworks is an outpatient mental health practice, providing convenient telehealth appointments, including medication management. *Insurance •Cigna •Aetna •Blue Cross Blue Shield

I’m Benjamin O'Brien, a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-C) with a deep commitment to helping people navigate their mental health journey. With a solid foundation in both psychiatric and primary care, I bring a holistic approach to mental health treatment, addressing not only the symptoms but the whole person. My career has been shaped by diverse experiences, from working in acute care settings to addiction medicine and community mental health. These experiences have given me a profound understanding of the complexities of mental health and the importance of tailored, patient-centered care. I hold a Master of Science in Nursing with a Family Nurse Practitioner focus from the University of Colorado, Colorado Springs, and a Post-Master’s Certificate in Psychiatric Mental Health from Walden University. My journey into healthcare began with a deep-seated passion for helping others, a passion that continues to fuel my dedication to my patients today. At Mental Hope Psychiatry, I specialize in psychiatric evaluations and medication management for a range of conditions, including anxiety, depression, ADHD, and substance use disorders. My goal is to provide a safe, supportive environment where you can feel heard and understood, and together, we can work towards achieving your mental health goals. When I’m not in the office, I enjoy exploring the great outdoors, whether it’s skiing in the mountains or rollerblading through the park. I’m also an avid painter and love creating candles from recycled wine bottles—a reminder that even simple things can be transformed into something beautiful. *Specialties •Mental Health •Adult Psychiatry •Psychiatry •Psychotherapy *Conditions treated •Depression •Anxiety •Bipolar disorders •Schizophrenia •ADHD •PTSD •Addiction •Insomnia •Mood disorders •Panic attacks •Substance Abuse •OCD •Substance use disorder *Practice description At mentalHope Psychiatry, we are dedicated to providing compassionate and comprehensive mental health care tailored to meet the unique needs of each individual. Our practice offers a wide range of psychiatric services, including telepsychiatry, medication management, and psychoeducation for conditions such as anxiety, depression, ADHD, and substance use disorders. Our approach to mental health care is patient-centered, emphasizing the importance of a strong therapeutic alliance and personalized treatment plans. We believe in empowering our patients through education, collaboration, and evidence-based practices to achieve their mental health goals. *Treatment philosophy At mentalHope Psychiatry, we treat each patient with the utmost respect, empathy, and dignity, recognizing that every individual’s journey is unique. Our treatment approach is rooted in collaboration, where we work closely with patients to develop personalized care plans that align with their goals and values. We prioritize open communication, active listening, and a holistic understanding of our patients' needs. As a provider, I value the importance of trust, transparency, and empowering patients to take an active role in their mental health care. My commitment is to provide a safe, supportive environment where patients feel heard, understood, and motivated to achieve their best mental health outcomes. *Treatment approach •Evidence-Based Practice •Collaborative Care •Patient-Centered Approach •Medication Management •Therapeutic Alliance •Holistic Care •Telepsychiatry

Hi there! I'm Jasandra, a licensed professional counselor-supervisor and the owner of Expand Life Counseling in Houston, Texas. I help deep thinkers and feelers live life with more ease and less overwhelm.  

I believe in providing patients with cutting edge mental health services that are catered to suit their needs. Since 2007, I’ve helped patients in the Fox River Valley area deal with some of the most critical circumstances in their lives. I have been working as a Licensed Clinical Social Worker for a number of years, and am proud to share my qualifications with you. ​ I earned my Masters Degree in Social Work from Aurora University, and am a Licensed Clinical Social Worker and Certified Grief Counseling Specialist. I specialize in providing grief and loss support, dealing with a variety of different kinds of losses including death, losses related to living with a chronic illness and cancer, as well as losses related to divorce, aging parents, and compassion fatigue and grief within the healthcare community. I have over 13 years of experience in the field. My professional experiences range from hospice work to children and family bereavement to cancer support and healthcare.

Welcome! I am a Filipina-Peruvian board-certified Licensed Professional Counselor, and I specialize in intergenerational trauma and understanding how trauma and stress affect the body. To better understand what your body is signaling, I integrate modalities in my practice such as mindfulness-based therapy, somatic techniques, and trauma-conscious approaches. This is an impactful approach to better understanding big and uncomfortable emotions, what the body is communicating, and those teeny, tiny voices of intuition telling us something is off. My goal is to help you begin the process of understanding and connecting with yourself on a deeper level. We’ll work on building trust between your head and heart and explore all the things about your life - cultural identity, relationships, behaviors, values, feelings, and belief systems. Together, we’ll create a foundation that empowers you to feel more integrated and aligned. Specialties Mental Health Conditions treated Relationship issues Trauma Anxiety ADHD Depression Treatment philosophy Whether you may be experiencing BIG feelings, interpersonal struggles, or wanting to better understand yourself, I am here to support you using a collaborative approach. Through a guided process and integration of mindfulness-based and trauma-conscious approaches, you and I will talk through your lived experiences. Some of these discussions will give you a sense of joy, sadness, frustration, anxiousness, pride, and excitement. As we dig and uncover these stories in a safe space, we often begin a discovery of your strengths and wisdom - from a present you and intergenerational standpoint. This experience is almost like when your body constricts and caves into a discomfort and, once ready to release, it expands and grows. Treatment approach Culturally Sensitive Trauma-Focused Emotionally Focused Mindfulness-Based(MBCT) Cognitive Behavioral Therapy(CBT) Practice description As we get curious about your goals, your story, your values, and your beliefs systems, we process through patterns about how you have survived & protected yourself up until this point and how these patterns affect you and your relationships (familial, platonic, and/or romantic) - looking within ourselves and connecting it to finding our space and belonging in the collective. Throughout this journey, my role is to support you in feeling safe, in a space that prioritizes inclusivity, open-mindedness, and authenticity. Insurance Aetna Cigna Optum UnitedHealthcare Oscar Health Service Initial Visit:- Duration- 60 Min Price- $160.00 Follow-up Visit Duration- 50Min Price- $160.00 Free Consultation Duration- 15Min Price- $0.00 Patient type Adolescents, Adults, Seniors

A client of mine could be someone searching for a therapist focusing on issues such as depression, anxiety, self-esteem, relationship issues, childhood experiences, and/or challenges related to school and work life. I am a Licensed Social Worker with a Bachelors degree in Psychology and a Masters degree in Social Work. I have a deep commitment to fostering mental well-being through a compassionate and client-centered approach to therapy. I believe in the power of resilience and growth and will work with you throughout your healing journey. I understand the importance of having a therapist you feel comfortable seeing and talking to weekly. It's especially important to feel heard; I value the time I will have to work collaboratively with you while navigating life's challenges. I hope to offer a virtual safe space that you look forward to logging into!