What is therapy like? What does a typical session with you look like?

I am a Yale-trained psychiatrist and addiction specialist with over 12 years of experience, and I take great pride in my dedication to patient care. Known for my compassionate and direct approach, I focus on addressing root causes and providing personalized, comprehensive treatment designed to improve both psychiatric symptoms and overall performance. TREATMENT PHILOSOPHY: I am straightforward and compassionate, committed to collaborating with you on your recovery journey. My focus is on selecting the lowest effective dose of medication and the most suitable therapeutic approach tailored to your needs. I consider other illnesses, genetic predispositions, and your lifestyle to ensure a safe and effective treatment plan, minimizing side effects like over-sedation or weight gain. I am trained in psychodynamic psychotherapy and CBT, specializing in Depression, Panic Disorder, trauma-focused Cognitive Processing Therapy, and integrative CBT approaches like CBASP. I also use Motivational Interviewing to support addictions and behavioral changes.

Hello! I’m Melissa Glass, an Advanced Practice Nurse with Full Practice Authority and board certifications as an Adult-Gerontology Clinical Nurse Specialist and Family Nurse Practitioner. With years of experience in Intensive Care Units, Emergency Departments, and other critical care settings, I bring a wealth of knowledge and a deep passion for patient-centered care to my practice. I specialize in telehealth mental health services, with a particular focus on evaluating and treating adult patients with ADHD. Whether you’re seeking a diagnosis, effective treatment options, or better tools to manage ADHD symptoms, I aim to provide a comprehensive and personalized approach tailored to your needs. My background in critical care has equipped me to manage acute changes and provide stabilization in high-pressure situations. This expertise enhances my ability to address a variety of healthcare needs while ensuring a calm and supportive environment. I place a strong emphasis on patient and family education because I believe that understanding your health is the first step toward managing it effectively. Let’s work together to create a treatment plan that aligns with your goals and empowers you to take control of your mental health. My mission is to support you every step of the way in achieving a healthier, happier life. Treatment Philosophy: I believe in working closely with my patients to achieve their health and wellness goals in a safe, comfortable, and relaxed environment. My approach emphasizes clear communication, personalized treatment plans, and a strong focus on education to empower you to take an active role in your care. I aim to create a judgment-free space where you feel heard, valued, and supported as we navigate your mental health journey together. Your well-being is my priority, and I’m here to guide you every step of the way. Specialties & Conditions: Emergency Medicine Mental Health ADHD Treatment approach: Person-Focused Cognitive Behavioral Therapy (CBT)

I am a Board Certified Psychiatric Nurse Practitioner, dedicated to providing compassionate and comprehensive mental health care. With a focus on treating anxiety, depression, PTSD, bipolar disorder, and substance use, I strive to empower individuals of all ages—children, adults, and seniors—on their journey toward mental and emotional well-being. My holistic approach combines strong critical thinking, communication, and collaboration skills to ensure that each patient receives personalized care that addresses both mind and body. I am passionate about making a positive impact in my community by offering support that fosters resilience, growth, and overall health. If you're seeking a dedicated partner in your mental health journey, I look forward to supporting you in achieving your best self. Specialties & Conditions: • Mental Health • Adult Psychiatry • Psychiatry • Addiction • ADHD • Anxiety • Bipolar disorders • Depression • Eating disorders • Geriatric Psychiatry • Insomnia • Mood disorders • Obsessive-Compulsive Disorder • OCD • Panic attacks • Personality Disorders • PTSD • Schizophrenia • Substance Abuse • Trauma Treatment philosophy: I believe that each person is unique and deserves individualized care. I aim to help you take the time to truly understand yourself—your strengths, challenges, and what drives your life choices. Rather than just prescribing medication, I focus on helping you gain insight into your mind and body so we can develop strategies that are genuinely effective for you. My goal is to support you in finding a way of being in a world that is rooted in self-compassion and kindness. Treatment approach: • Cognitive Behavioral Therapy (CBT) • Culturally Sensitive • Emotionally Focused • Humanistic • Eclectic • Person-Focused • Acceptance & Commitment (ACT)

Jasmine graduated with her bachelor’s degree in both psychology and criminal justice from Texas A&M International University in Laredo, Texas, where she is from. There, Jasmine grew a passion for learning about substance misuse and how it affects the adolescent population at large. Jasmine graduated with her master’s degree in Clinical Mental Health Counseling at the University of Texas in San Antonio and completed her internship at Rise Recovery, which serves adolescents receiving recovery-related support. Jasmine has the experience and clinical interest in topics relating to trauma, anxiety, addiction, mindfulness, post-traumatic growth, cognitive behavioral therapy, dialectal behavioral therapy, acceptance and commitment therapy, positive psychology, and eating disorders. Jasmine is passionate about creating a safe, non-judgmental environment for her clients and loves advocating for multicultural issues. Jasmine works great with adolescent populations, minorities, and those in recovery from addiction or other addictive behaviors. She loves advocating for physical wellbeing via mindfulness, exercise, and practicing gratitude. In her free time, Jasmine competes in powerlifting on a national level; she loves to go hiking, travel, and dance! Jasmine can spend all day outdoors, in water, and on an adventure. She considers herself a coffee connoisseur, can eat breakfast all day and loves to watch lots of movies and tv shows

Welcome! I am an LCSW in NYC.    I have been supporting clients through this pandemic to cope with anxiety and depression.  I work with compassion and non judgement. 

Hello! I'm David J. Greene, a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC), based in Edison, NJ. I've dedicated my career to helping children, families, and individuals overcome various challenges. My journey has taken me through several enriching roles. At Recovery Centers of America, I work closely with clients to help them set and achieve their treatment goals. My role involves individual therapy sessions, group sessions, and working with families to support their loved ones' recovery. Previously, at Family First Counseling Services, I provided intensive in-home counseling, helping families navigate crises and teaching valuable skills for emotional regulation and trauma recovery. During my tenure at Lawn Ridge Youth Consulting Services, I supported young adults dealing with everything from autism to schizophrenia and other mental health issues. My experience is comprehensive, including roles as a substance abuse counselor and various internships where I honed my skills in psychoeducation and therapy. I hold a Master’s in Social Work from Touro College and a Master’s in Education and Human Development from George Washington University. My background in education has also given me unique insights into the developmental needs of children and adolescents. I’m passionate about helping others realize their potential and leading healthier, happier lives. Compassionate, motivated, and experienced, I'm here to support you on your journey to well-being. Feel free to reach out—I look forward to working with you! TREATMENT PHILOSOPHY: Our therapists are trained in a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) Somatic Approach, Internal Family Systems (IFS) and Motivational Interviewing, allowing us to tailor our approach to meet your unique needs. We specialize in Substance Use Disorder and offer an integrative, client-centered approach that focuses on your personal journey and goals.

Hello! I’m JoAnna L. Macias, a Licensed Clinical Social Worker (LCSW) based in Virginia. With extensive experience in both virtual and in-person therapy, I am dedicated to helping individuals navigate their mental health challenges. I specialize in evidence-based therapies such as Cognitive Behavioral Therapy, Emotional Focused Therapy, and Gestalt Therapy, all with a sensitive approach to trauma. My approach is rooted in compassion and understanding, aiming to make therapy a supportive and transformative journey. I work with individuals from various backgrounds and of different ages, addressing issues like depression, anxiety, trauma, and more. Together, we set achievable goals, focusing on improving mental wellness and coping strategies. I believe in a collaborative process where each session is tailored to individual needs. My mission is to provide a safe and welcoming space where my clients feel heard and empowered. Let’s work together towards a healthier, happier you. Treatment philosophy: My treatment philosophy centers on compassionate, patient-centered care. I believe every patient deserves to have their voice heard and their wishes respected. I utilize evidence-based approaches, including Cognitive Behavioral Therapy and trauma-focused techniques, to create achievable treatment goals tailored to each individual. I foster open communication, empowering patients to engage actively in their healing process. I draw on my experience in diverse settings, collaborating with interdisciplinary teams to provide holistic support. My focus is on enhancing the quality of life, promoting independence, and advocating for those navigating difficult journeys. Each interaction is an opportunity to advocate for growth and understanding, bringing warmth and empathy into every session.

My name is Katelyn Gray, a passionate Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing exceptional care to those in need. With over ten years of diverse clinical experience, I specialize in mental health and critical care. I am currently serving as a PMHNP in an outpatient setting, offering support and treatment for a variety of mental health concerns. Previously, I worked across different healthcare settings, providing critical care and traveling across the United States as a travel nurse. My experience includes administering vaccinations to at-risk populations and delivering specialized care for patients in intensive care, transplant, and Alzheimer’s units. I hold a Bachelor of Science in Nursing and am proud to be a member of esteemed organizations like the American Association of Critical-Care Nurses. Fluent in both English and Spanish, I am committed to making my patients feel understood and cared for. My goal is to continue advancing my skills in mental health to better serve my patients and their families. Specialties Mental Health Conditions treated Trauma PTSD Eating disorders ADHD Schizophrenia Bipolar disorders Anxiety Depression Insomnia Mood disorders Panic attacks Relationship issues Treatment philosophy As a dedicated PMHNP, my treatment philosophy centers on compassionate, patient-centered care. I believe in creating a safe space where patients feel heard and understood. With over eight years in clinical practice, I prioritize collaboration and education, guiding patients through their unique mental health journeys. I utilize evidence-based practices to craft tailored treatment plans that reflect each individual's needs. I am committed to advocating for my patients’ rights and quality of care while fostering teamwork to achieve optimal health outcomes. Together, we will navigate challenges with empathy, support, and respect, ensuring a holistic approach to mental wellness. Treatment approach Cognitive Behavioral Therapy(CBT) Trauma-Focused Approaches Evidence-Based Treatment Holistic Patient Education Culturally Sensitive Care Interdisciplinary Collaboration Mindfulness Techniques Emotional Support Strategies Crisis Intervention Skills Focus on Patient Advocacy Insurance Aetna Anthem Cigna UnitedHealthcare Oscar Health Blue Cross Blue Shield Oxford Quest Service Initial Visit:- Duration- 60 Min Price- $220.00 Follow-up Visit Duration- 20 Min Price- $175.00 Free Consultation Duration- 10 Min Price- $0.00 Patient type Adults, Seniors

Thank you for considering! My name is Brennan and I am a Psychiatric-Mental Health Nurse Practitioner. I am a psychiatric provider specializing in medication management and add-on therapy for common psychiatric disorders like anxiety, depression, panic, PTSD (and complex PTSD), ADHD, Autism, Eating disorders, and many more. I am a Certified Clinical Trauma Specialist, while also specializing in LGBTQIA+ issues, polyamory, ENM, and am kink-affirming. My experience includes working in outpatient psychiatry settings, where I provide therapy and medication management. I've had the pleasure of working with diverse populations in various states, including Ohio, Colorado, New York, Kansas, and West Virginia. Currently, I am the owner and sole provider of Sana Mente Behavioral Health LLC, an outpatient tele-health psychiatry practice. My mission is to provide compassionate, patient-focused care and to ensure each individual receives the personalized attention they deserve. With being a psychiatric professional since 2018 as a bedside nurse and Prescriber, I bring both clinical expertise and a focus on systemic improvement to my practice. My goal is to assist you in reaching your goals, not telling you what to do. My focus is breaking the sterotype of psychiatry and treating every person with respect and compassion, working with you on your individual treatment goals. I'm committed to supporting your mental health journey with empathy and professionalism. Treatment philosophy: Sana Mente Behavioral Health LLC provides inclusive, kink-affirming, and trauma-informed outpatient psychiatry, emphasizing holistic care that integrates therapy with medication support. The practice prioritizes individualized treatment plans that respect cultural, sexual, and identity diversity, with a focus on addressing underlying trauma rather than solely managing symptoms. Therapy is the cornerstone of treatment, while medication is used thoughtfully and minimally. Through trauma-focused and affirmative therapies, combined with collaborative care, Sana Mente empowers patients to heal and thrive, promoting mental and emotional well-being with a strength-based approach.

Hello! My name is Monica Pimentel , and I'm a dedicated Psychiatric Mental Health Nurse Practitioner with 20 years of healthcare experience. I’m passionate about helping adults and seniors improve their mental health and overall quality of life. My approach is holistic and patient centered, ensuring that every treatment plan is personalized to fit your unique needs and goals. At Brighter You Behavioral Health, I prioritize creating a safe, supportive space where you can feel comfortable sharing your concerns. Using evidence-based therapies, psychiatric evaluations, medication management, and brief supportive therapy, I am here to guide you on your path to mental wellness. Together, we can work toward brighter days and help you achieve a healthier, more fulfilling life. I look forward to supporting you on this journey! Treatment philosophy: My treatment philosophy is built on compassion, integrity, and respect. I believe in empowering patients to take control of their mental health through personalized, evidence-based care. I work collaboratively with you to create treatment plans that support your unique needs and goals, ensuring accessible and empathetic mental health care every step of the way.