Abimbola Otufale

Online Therapy

PMHNP-BC

Newark, New Jersey

License 26NJ01068500

https://www.kiwihealth.com/provider/NJ/newark/ABIMBOLA-OTUFALE

About Abimbola

Hello! I'm Abimbola Otufale, and I've dedicated over 8 years to providing top-notch care in both medical and psychiatric settings. As a dual certified Family and Psychiatric Nurse Practitioner, I am passionate about delivering compassionate and culturally sensitive healthcare that meets your unique needs. From the Emergency Room to home care, I've gained extensive experience managing everything from wound care to critical lab results. My expertise also spans mental health, where I conduct comprehensive assessments and offer personalized treatment plans for conditions like depression, anxiety, and bipolar disorder. I prescribe medications, provide supportive therapy, and support you every step of the way. I'm committed to listening to you, educating you on your health, and collaborating closely with other healthcare professionals to ensure you receive the best possible care. Fluent in both English and Yoruba, I'm here to make your healthcare journey smoother and more comfortable. Let's work together towards your wellness.

Office Location

677 Clifton Ave

Newark, New Jersey 07104

Get Directions

Costs and Insurance

$200 - 350 per session

Sliding Scale

Aetna

Anthem

Blue Cross Blue Shield

Cigna

Oscar Health

Oxford

UnitedHealthcare

Why did you become a therapist, and what motivates you to continue?

I became a therapist because I’ve always been passionate about helping others overcome life’s challenges. Seeing the impact that compassionate care can have on someone’s mental and emotional well-being inspired me to pursue this path. What motivates me to continue is witnessing the positive transformation in my patients. Each person’s progress, no matter how small, drives me to keep providing support, guidance, and care so they can achieve a better quality of life.

For people that are hesitant to try therapy, what do you wish you could tell them?

If you’re hesitant to try therapy, I want you to know that seeking help is a sign of strength, not weakness. It’s completely normal to feel unsure, but therapy offers a safe space to explore your thoughts and emotions without judgment. You don’t have to navigate your challenges alone; a therapist can provide support, understanding, and tools to help you cope and thrive. Taking the first step can lead to personal growth and healing, and you deserve to experience the benefits of therapy. Remember, your mental health matters, and it’s okay to ask for help.

What do therapy sessions with you look like?

Therapy sessions with me are collaborative and supportive. In our initial session, we’ll discuss your concerns, goals, and any relevant history to create a personalized treatment plan. Each session typically involves exploring your thoughts, feelings, and behaviors, often using Cognitive Behavioral Therapy (CBT) techniques. I prioritize creating a safe and non-judgmental space where you can express yourself freely. Together, we'll work on developing coping strategies, enhancing self-awareness, and making progress toward your mental health goals. My approach is flexible, adapting to your unique needs and preferences as we move forward.

Interested in talking?

(862) 203-8367