Adepeju 'PJ' Olaniran Olaniran

I take a structured, evidence-based approach to treating anxiety, starting with a thorough evaluation to understand the root causes and how symptoms are affecting your daily life. Treatment typically includes a combination of medication management (when appropriate) and practical, CBT-informed strategies to help reduce excessive worry, improve emotional regulation, and restore functioning. I work collaboratively with clients to identify triggers, develop coping skills, and create a personalized treatment plan focused on real, measurable improvement. My goal is to help you feel more in control, think more clearly, and function better in your day-to-day life.

I use an evidence-based, structured approach to treat depression, combining medication management (when appropriate) with supportive and CBT-informed strategies. I help clients improve mood, increase motivation, and regain stability so they can function better in daily life.

I use a structured, evidence-based approach to evaluate and treat ADHD, combining medication management (when appropriate) with practical strategies to improve focus, organization, and follow-through. My goal is to help you stay consistent, reduce overwhelm, and function more effectively in daily life.

I provide care through secure telehealth appointments, offering psychiatric evaluations, medication management, and follow-up visits remotely. You receive the same personalized, high-quality care as in-person visits, with added convenience and flexibility. Services are available in Texas and Florida.

I use a practical, evidence-based approach to help clients manage stress, combining coping strategies, CBT-informed techniques, and lifestyle adjustments. My goal is to reduce overwhelm, improve clarity, and help you function more effectively in daily life.