Adilson Kiefer

Online Therapy

Psychiatric Mental Health Nurse Practitioner

Los Angeles, California

License NP95023732

https://provider.kiwihealth.com/CA/Los-Angeles/Adilson-Kiefer

About Adilson

Hello, I'm AJ Kiefer, a dedicated Psychiatric Mental Health Nurse Practitioner based in Los Angeles, CA. I specialize in providing compassionate and effective care to adults dealing with various mental health challenges, including depression, anxiety, bipolar disorder, PTSD, and more. With years of education and hands-on experience in outpatient settings and intensive care units, I am committed to helping my patients achieve their mental health goals. I offer both telehealth and in-person consultations, always striving to meet the individual needs of each patient. I graduated with a Bachelor's in Nursing from the University of Miami and hold a Master's in Nursing Education. I also earned a post-graduate certificate specializing in Psychiatric Mental Health across the lifespan from Maryville University. Beyond my clinical work, I have volunteered in disaster relief efforts and community health fairs, demonstrating my commitment to giving back. My priority is to provide top-notch, empathetic care, ensuring all my patients feel heard and supported. I look forward to helping you on your journey to better mental health. Feel free to reach out to me at [email protected]. Let's work together towards a healthier, happier life. *Specialties •Mental Health •Adult Psychiatry •Psychotherapy •Psychiatry •Behavioral Medicine •Pediatrics *Conditions treated •Depression •Anxiety •Bipolar disorders •ADHD •Addiction •PTSD •Insomnia •Relationship issues •Learning disabilities •Mood disorders •Trauma •Panic attacks •Eating disorders •Schizophrenia •Medication Management •Borderline Personality (BPD) •Chronic Pain •Drug Abuse •Dual Diagnosis •Grief •Men's Issues •LGBTQ+ •Obsessive-Compulsive (OCD) •Self-Harming •Sleep or Insomnia •Spirituality •Stress •Substance Use •Suicidal Ideation •Transgender •Trauma and PTSD •Traumatic Brain Injury (TBI) •Women's Issues *Practice description We provide diverse and culturally competent care by welcoming clients across the lifespan looking for mental health guidance. We believe in providing a judgment free space for patients to seek help and to speak freely about their struggles. Our focus is to help clients improve their quality-of-life and reach optimal well-being with a holistic and integrative approach and to end the stigma towards mental health. Clients will also gain deeper understanding of self and their mental health challenges. We create a supportive space to explore thoughts, emotions, and behaviors together. You will develop practical ways to manage stress, improve relationships, and foster personal growth. We're committed to helping you build resilience and gain insight to empower you to make positive life changes. *Treatment approach •Cognitive Behavioral Therapy(CBT) •Culturally Sensitive •Mindfulness-Based(MBCT) •Coaching

Office Location

Los Angeles, California 90026

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Costs and Insurance

Out of Pocket

Aetna

Anthem

Cigna

How does cognitive behavioral therapy (CBT) work and how can it help?

Cognitive Behavioral Therapy (CBT) works by helping clients identify and change negative thought patterns that contribute to mental health issues like anxiety and depression. By replacing distorted thinking with more balanced perspectives, clients can experience healthier emotional responses and improved behaviors. Combined with medication management, this approach can be especially effective, addressing both the cognitive and biological aspects of mental health. Together, CBT and medication help clients manage symptoms, build coping strategies, and regain control over their well-being.

What should people thinking about working with you, know about you?

People considering working with me should know that I am dedicated to providing compassionate, culturally competent care through telehealth consultations. I specialize in treating a wide range of mental health conditions and take a holistic, integrative approach tailored to each patient’s individual needs. I create a safe, non-judgmental space where clients can explore their challenges and work toward personal growth and well-being.

How does mindfulness-based therapy (MBCT) work and how can it help?

Mindfulness-Based Cognitive Therapy (MBCT) combines mindfulness practices with cognitive therapy to help clients focus on the present moment and observe their thoughts and feelings without judgment. This approach can reduce rumination and improve emotional regulation, fostering resilience and a greater sense of well-being. When combined with medication management, MBCT provides a comprehensive strategy for addressing both the cognitive and biological aspects of mental health, empowering clients to proactively manage their symptoms and break cycles of negative thinking. Together, these approaches enhance overall treatment effectiveness for conditions like depression and anxiety.

How do you work with clients with anxiety?

When working with clients who have anxiety, I focus on creating a supportive, non-judgmental space where they can explore their feelings and challenges. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) to help clients identify and change anxious thought patterns. Mindfulness-based techniques are also a key part of treatment, helping clients manage physical symptoms of anxiety and stay grounded in the present moment. For those who need it, I offer medication management to support their treatment. Throughout our work together, I aim to help clients build coping strategies, reduce their anxiety, and regain control over their lives.

How do you work with clients with depression?

When working with clients who have depression, I take a holistic and personalized approach. I start by creating a safe, non-judgmental environment where clients feel comfortable sharing their experiences. I use evidence-based treatments like Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns. Additionally, I incorporate mindfulness techniques to promote emotional regulation and stress management. For some clients, medication management may also be an important part of treatment. Throughout the process, I focus on building resilience, fostering personal growth, and empowering clients to take steps toward improving their mental well-being.

How can you provide care remotely?

I provide care remotely through telehealth consultations. This allows patients to receive mental health services from home, making it more convenient and accessible. Through telehealth, I can assess and treat a variety of mental health conditions, offering the same compassionate and effective care as in-person visits.

Interested in talking?

(818) 408-6949