Alejandra Tapia

I became a therapist so that I could help others learn more about themselves and why they do the things they do. Awareness is the first step towards making a change and more often than not, people lack the tools to develop self-awareness. I find myself motivated by how rewarding this field can be. It's an amazing feeling when I'm able to observe progress being made right before me (during a session with a client) and moreover, when a client notices positive changes in their life.

As someone who has received therapy in the past, I acknowledge that starting therapy can feel scary or be anxiety-provoking (I felt the same way when I first sought therapy for myself some years ago). Please be kind and patient with yourself and know that these feelings are normal. It's a big step to take. I want you to know that YOU matter and whenever you're ready to try therapy, I'm here to listen. We'll navigate through the journey together and at your own pace.

I like to describe my therapeutic style as empowering, open-minded, and warm. I'm a very empathic person which makes it rather easy for me to connect with others on an individual basis.