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Amber Trautman

Online & In-Person
I’m a Psychiatric Mental Health Nurse Practitioner with 20 years of healthcare experience
Tampa, Florida
License 11030904
https://provider.kiwihealth.com/FL/Tampa-/Amber-Trautman

About Amber

Hello! I'm Amber Trautman, a dedicated Psychiatric Nurse Practitioner passionate about mental health and wellness. I hold a Master's in Nursing and am board-certified in psychiatric and cardiovascular nursing. With years of experience, I have developed a strong foundation in providing compassionate care. Through my work, I aim to empower patients with knowledge and support, helping them lead healthier and more fulfilling lives. I believe in a holistic approach and strive to create a nurturing environment for everyone I care for. *Specialties •Mental Health •Functional Medicine •Holistic Medicine •Adult Psychiatry •Psychiatry •Behavioral Medicine *Conditions treated •Depression •Anxiety •Mental health •Mood disorders •Insomnia •Panic attacks •Geriatric Psychiatry •Anxiety relief •Dual Diagnosis •Stress •Life Coaching *Practice description My approach is collaborative and client-centered, focusing on the whole person, not just symptoms. I combine evidence-based practices with holistic methods, including lifestyle modifications, mindfulness, and nutrition. Specializing in anxiety, depression, and trauma, I work closely with clients to create personalized treatment plans that address the root causes of their mental health challenges, promoting long-term balance and well-being. *Treatment philosophy Clients can expect to leave sessions feeling heard, supported, and empowered. My goal is to provide a safe, compassionate space where we can explore underlying issues and develop personalized strategies for healing. Sessions focus on building resilience, improving emotional well-being, and fostering a balanced, fulfilling life. I aim for clients to gain clarity, tools for self-care, and a deeper understanding of their mental health. *Treatment approach •Emotionally Focused •Humanistic •Culturally Sensitive •Coaching •Mindfulness-Based(MBCT) •Person-Focused
Office Location
3502 Henderson Blvd
Suite 312,
Tampa, Florida 33609
Get Directions
Costs and Insurance
$350 per session
Out of Pocket
Aetna
Cigna

What should people thinking about working with you, know about you?

People considering working with me should know that I offer a holistic, client-centered approach, combining evidence-based practices with mindfulness, lifestyle modifications, and nutrition. My goal is to provide a supportive, nurturing environment where we explore underlying issues, develop personalized strategies, and empower clients towards long-term balance and well-being.

How do you work with clients with anxiety?

For clients with anxiety, I use a collaborative approach to identify triggers and underlying issues. We employ evidence-based techniques alongside holistic methods such as mindfulness and lifestyle adjustments. The focus is on creating personalized strategies to manage anxiety, build resilience, and promote long-term well-being, while providing a supportive and empathetic environment.

How do you work with clients with depression?

With clients experiencing depression, I focus on a collaborative, personalized approach. We explore the root causes of their depression, combining evidence-based practices with holistic methods like mindfulness and lifestyle changes. Together, we develop tailored strategies to address their specific needs, improve emotional well-being, and foster resilience for long-term recovery.

How does emotionally focused therapy work and how can it help?

Emotionally Focused Therapy (EFT) works by helping individuals identify and process their emotions in a safe and supportive environment. It focuses on understanding and expressing emotions, which can improve self-awareness and interpersonal relationships. By addressing emotional patterns and vulnerabilities, EFT can help clients build stronger connections, resolve conflicts, and create healthier emotional responses, leading to improved overall well-being.

How can you provide care remotely?

I provide remote care through virtual sessions, where we can discuss your mental health concerns, develop personalized treatment plans, and work together on strategies for improvement. This allows for flexible, accessible support while maintaining a compassionate, client-centered approach.

How does humanistic therapy work and how can it help?

Humanistic therapy focuses on helping individuals achieve self-actualization and personal growth by emphasizing their inherent potential and capacity for self-improvement. It works by creating a supportive and non-judgmental environment where clients can explore their feelings, values, and experiences. This approach encourages self-discovery, self-acceptance, and personal responsibility, leading to a greater understanding of oneself, improved self-esteem, and a more fulfilling life.
Interested in talking?
(352) 670-4951
Office Location
3502 Henderson Blvd
Suite 312,
Tampa, Florida 33609
Get Directions
Costs and Insurance
$350 per session
Out of Pocket
Aetna
Cigna
Specialties
Depression
Stress
Approaches
Coaching
Emotionally Focused (EFT)
Humanistic
Mindfulness-Based (MBCT)
Person-Centered